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#News Flash
#eatingwell.com
shopping
The 10 Best Deals to Buy at Costco Right Now
These are perfect to fuel up for warmer spring weather! It’s spring time , and after a long winter, you might just be ready for...
eatingwell.com - 2 days ago
7.14k
11.63k
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shopping
Did Le Creuset Just Launch Its Most Meaningful Color Yet?
Don’t miss this glimmering limited-edition collection. Le Creuset is celebrating its 100th anniversary. The iconic brand has been popular since its...
eatingwell.com - 3 days ago
9.33k
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shopping
We Asked 3 Chefs the Best Shoes to Wear in the Kitchen—They All Said the Same Ones
Professional cooks love slip-resistant clogs for safety and comfort, but the best brand depends on your feet (and your height). Key Takeaways Because...
eatingwell.com - 3 days ago
9.89k
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shopping
The #1 Mistake You’re Making When Brewing Coffee at Home, and How to Fix It
Unlock better flavor in every cup. For the longest time , I had been brewing my coffee wrong, yet hoped for coffee shop-level results. The pros...
eatingwell.com - 4 days ago
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shopping
Brooks’ Ghost 16 Is the Best Walking Shoe for Spring and Summer, and It’s on Rare Sale
They’re light as air. I walk an hour at least four time s a week and am very particular about my walking shoes. I...
eatingwell.com - 5 days ago
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fashion
After Months of Searching, I Found the Best Indoor Walking Shoe—It's from Hoka
Lightweight and flexible with no break-in period? Yes, please! Spring has sprung, and if you’re anything like me, your body is craving movement and...
eatingwell.com - 6 days ago
15.39k
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fashion
Lululemon’s ‘We Made Too Much’ Section Has So Many Hidden Essentials for Spring, from $ 14
Shop belt bags, leggings, jackets, shorts, shoes and more. Health doesn’t only relate to the food you eat—it also involves moving your body....
eatingwell.com - 6 days ago
15.74k
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nutrition
Our 25 Best 10-Minute High-Protein Breakfasts
Mornings are always better with a delicious breakfast, and we think these highly-rated dishes will do the trick! With at least 15 grams of protein in...
eatingwell.com - 6 days ago
14.54k
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nutrition
7-Day No-Sugar, High-Protein Meal Plan for Spring, Created by a Dietitian
Enjoy the best flavors of spring in this protein-packed meal plan. About This Plan This 7-day plan is set at 1,800 calories per day, with modifications...
eatingwell.com - 7 days ago
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nutrition
Want to Eat More Beans? Start With These 28 Recipes
Beans are a versatile ingredient, whether you use them to bulk up a soup in a tasty broth, add them to a salad or serve...
eatingwell.com - 7 days ago
15.57k
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nutrition
I Was Taking More Than 20 Supplements a Day for My Health. It Was Actually Making Me Sicker
While you can enhance your healthy diet with the right choices, too much of a good thing is not always best. Key Takeaways 1 in 3 adults...
eatingwell.com - 7 days ago
16.2k
9.99k
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shopping
Martha Stewart’s Skechers Shoes Are on Sale for Up to 49% Off, Including Our Favorite Style
Prices start at $ 30. Celebrity and author Martha Stewart is known for many things, one being her longstanding relationship and collaboration with...
eatingwell.com - 8 days ago
15.12k
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nutrition
The #1 Mediterranean Diet Snack You Should Be Making
With a focus on fiber-rich beans, vegetables and healthy fats, this creamy bean dip is suitable for those following the Mediterranean diet. Tangy...
eatingwell.com - 8 days ago
11.5k
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nutrition
High-Fiber Sheet-Pan Dinners for Spring (Weekly Plan & Shopping List!)
Get ready to fill your plate with vibrant spring veggies and a much-needed nutrient. We’re finally seeing temperatures in the 50s and 60s in...
eatingwell.com - 8 days ago
11.82k
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shopping
Active Recalls on Cheese, Coca-Cola and More to Be Aware of Right Now
Check your kitchen ASAP for these recalled products. Key Takeaways There are active recalls on Chomps Beef Sticks, Aldi cheese, Coca-Cola and more. • Many...
eatingwell.com - 9 days ago
9.52k
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nutrition
The #1 Fruit to Help You Poop, According to Dietitians
This tiny tropical fruit may help you stay regular. Key takeaways Kiwi’s fiber and water content can help make stool easier to pass. • Kiwi...
eatingwell.com - 9 days ago
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nutrition
6 Supplements You Shouldn’t Take If You Get Migraines, According to Dietitians
Migraines can be a real headache to deal with, but the wrong supplements might add more fuel to the fire. Key Takeaways Migraines are very...
eatingwell.com - 10 days ago
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nutrition
The #1 Vegetable for Heart Health, According to a Cardiologist
This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart...
eatingwell.com - 10 days ago
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nutrition
Our 30 Best New Recipes to Make in April
These recipes are sure to bring lots of seasonal flavor to your kitchen this April. There's something in this mix of recipes for every meal...
eatingwell.com - 10 days ago
11.41k
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nutrition
Our 25 Most Popular Mediterranean Diet Dinners for Busy Weeknights
If busy weeknights have you searching for quick dinner options, look no further. These 30-minute dinner recipes are for you! Each of these popular...
eatingwell.com - 10 days ago
16.33k
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cool stuff
Chocolate Is Being Recalled Nationwide Due to Contamination—Here’s What to Know
Check your kitchen ASAP. Key Takeaways Tony’s Chocolonely Dark Chocolate Almond Sea Salt and Everything bars are recalled. • These chocolate bars were...
eatingwell.com - 10 days ago
10.26k
7.99k
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nutrition
No, Eating Soy Doesn’t Cause Cancer & More Myths About Soy You Need to Stop Believing
It’s time to put these myths to bed. Key Takeaways There are many soy myths, especially about breast cancer and how it may impact...
eatingwell.com - 11 days ago
10.02k
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nutrition
30-Day Mediterranean Diet April Meal Plan for More Energy, Created by a Dietitian
Follow this Mediterranean diet meal plan for an energy boost. About This Meal Plan This meal plan is set at 1,800 calories with modifications for 1,500...
eatingwell.com - 11 days ago
7.43k
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nutrition
7-Day High-Fiber Meal Plan for Better Blood Sugar, Created by a Dietitian
Eating more fiber may be the key to better blood sugar levels. About This Plan This 7-day plan is set at 1,800 calories, with modifications for 1,500...
eatingwell.com - 12 days ago
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cooking
Is It Safe to Eat Sprouted Potatoes? A Toxicologist Settles the Debate
Here's what you should know before cooking that green or sprouted spud. Key Takeaways: Sprouted potatoes have an increased concentration of natural...
eatingwell.com - 13 days ago
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cooking
22 Spring Soups That Are Perfect for Sunday Dinner
These cozy bowls of seasonal flavor will leave you feeling refreshed for the week ahead. Whether you're in the mood for a cream of vegetable...
eatingwell.com - 13 days ago
8.55k
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cooking
These 4 Dietitian-Approved Hacks Made My Oatmeal Taste 10x Better
We talked to an RD to get all the details about how to make the best bowl possible. Key Takeaways: Oatmeal is a great breakfast...
eatingwell.com - 14 days ago
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cooking
Stop Making Boring Salads—This Is My #1 Secret to Making the Best Salads
It’s only $ 17. I’m a salad aficionado and make big lunch salads every day. I am always on salad duty for all dinners (holidays...
eatingwell.com - 14 days ago
9.59k
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cooking
The Meal-Prep Breakfast That Lets Me Hit Snooze 6 time s
These meal-prep friendly baked oats are full of fiber and are my new morning staple. Key Takeaways Because I’m not a morning person, I...
eatingwell.com - 14 days ago
12.13k
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cooking
Roasted Cabbage-Steak Spanakopita Melts Are the Vegetarian Dinner of Your Dreams
These roasted cabbage-steak spanakopita melts are a fun, melty spin on the classic Greek dish. Each cabbage steak is topped with a creamy spinach...
eatingwell.com - 15 days ago
12.83k
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cooking
Marry Me Chicken Salad Sandwich: So Good You'll Fall in Love
This Marry Me Chicken Salad Sandwich takes the satisfying combination of creamy, savory and tangy flavors from the original dish and gives it the...
eatingwell.com - 15 days ago
14.15k
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fitness
What Happens to Your Body When You Drink Matcha Every Day
A daily cup of matcha may benefit your health in more ways than you think. Matcha has been an integral part of Japanese tea ceremonies...
eatingwell.com - 15 days ago
16.39k
12.55k
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cooking
13 Best Chicken Skillet Recipes You Need to Try
Try one of our chicken skillet recipes for a tasty and healthy meal. These flavorful dishes cook in a single pan, so you can enjoy...
eatingwell.com - 16 days ago
10.17k
14.54k
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fashion
4 Spring Shoes to Avoid, According to Podiatrists—What to Wear Instead
Shop spring sandals, flats, heels, and walking sneakers As the weather starts to warm up (or maybe you have a tropical vacation on the calendar),...
eatingwell.com - 16 days ago
13.09k
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cooking
Our 20 Most-Saved Anti-Inflammatory Recipes
Chronic inflammation can lead to some unpleasant symptoms like digestive issues, stiff joints and higher risk of chronic conditions like heart...
eatingwell.com - 16 days ago
10.81k
11.28k
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health
I’m a Dietitian & This Is the High-Protein Food I Never Leave Costco Without
Head to the cooked-food section for this item on your next Costco run. Key Takeaways Costco’s rotisserie chicken is a dietitian’s favorite high-protein...
eatingwell.com - 17 days ago
20.67k
13.45k
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health / lifestyle
What Happens to Your Body When You Eat Spinach Every Day
A leafy green veggie with as many health benefits as ways to eat it. Key Takeaways Spinach is a great source of nutrients like iron,...
eatingwell.com - 17 days ago
9.26k
12.27k
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cooking / food & drink
I’m a Shopping Editor, and These Are the 12 Amazon Spring Sales I Wouldn’t Pass Up—from $ 9
Shop Le Creuset, Breville, Lodge and more top brands. Amazon’s Spring Sale is here, heralding the new season with major savings on top fitness...
eatingwell.com - 17 days ago
19.88k
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health
Stephen Curry Just Launched No-Added-Sugar Electrolyte Drinks—and I Got to Try Them First
Here’s how they taste. Key Takeaways Steph Curry’s new PLEZi Hydration beverage line features no-added-sugar sports drinks. • The drinks come in three...
eatingwell.com - 17 days ago
13.63k
15.56k
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cooking / health
These Roasted Potato Tzatziki Bowls Provide 49% of Your Daily Vitamin C
Our roasted potato tzatziki bowls are the perfect plant-based dinner, with bright, fresh and creamy flavors in every bite. Crispy, golden roasted...
eatingwell.com - 17 days ago
13.94k
11.5k
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cooking / food & drink
We Asked 6 Coffee Experts the #1 Mistake Everyone Makes When Brewing Coffee—They All Said the Same Thing
And they offered tips so you can improve your at-home cup. Key Takeaways When brewing coffee at home, people often use inaccurate measurements....
eatingwell.com - 17 days ago
21.47k
18.39k
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food & drink / health
The #1 Morning Habit to Break for Weight Loss, According to Dietitians
You’ll feel better, too! Key Takeaways Registered dietitians say skipping breakfast is the No. 1 habit to break for weight loss. • Skipping breakfast can...
eatingwell.com - 18 days ago
13.3k
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health
High-Fiber Chai Energy Balls
These chai energy balls are the ultimate snack—packed with flavor, fiber and just the right amount of natural sweetness. Infused with warm spices...
eatingwell.com - 18 days ago
14.99k
14.61k
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health
The 6 Best Canned Soups You Should Be Eating for Weight Loss, According to Dietitians
Trying to lose weight? Keep these soups on hand for quick, no-fuss meals. Key Takeaways Canned soup can be a nutritious and convenient way to...
eatingwell.com - 18 days ago
17.44k
19.08k
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beauty / health
What Is Vitamin A & Why Do You Need It?
From night vision to bone health, this essential vitamin benefits your health in more ways than you might expect. Key takeaways: Vitamin A is...
eatingwell.com - 18 days ago
11.96k
11.5k
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cooking / health
21 Quick & Easy Lunches For Adults
Ready to switch up your lunch routine? Start with these healthy recipes! These lunches take no more than 15 minutes to prepare, so you can enjoy...
eatingwell.com - 18 days ago
9.58k
18.01k
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health
Costco Just Recalled a Popular Snack Due to Contamination—Here's What to Know
The snack was sold at Costco warehouses in 22 states. Key Takeaways Costco just recalled Chomps Original Beef Sticks. • This follows consumer reports of...
eatingwell.com - 18 days ago
14.14k
12.26k
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cooking / food & drink / health
18 Mediterranean Diet Dinners for a Healthy Heart
Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to support a healthier...
eatingwell.com - 18 days ago
14.27k
10.32k
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cooking / food & drink
Stanley Tucci Just Shared a “Really Good” 5-Ingredient Lunch You Can Make in Minutes
All you need are some pantry staples to put this quick recipe together. When Stanley Tucci says something is delicious, we believe him. Tucci isn't...
eatingwell.com - 18 days ago
13.51k
9.47k
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health
9 Underrated Things to Buy at Sam’s Club, According to a Food Writer
The bulk warehouse offers a lot more than pantry staples. The aisles are full of hidden gems you shouldn’t leave without. Key Takeaways Think...
eatingwell.com - 18 days ago
21.55k
14.69k
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health
18 Make-Ahead, Vegetarian Lunches For Better Blood Sugar
Whether you're headed into the office or needing a grab-and-go lunch at home, you can't go wrong with these delicious, make-ahead lunches. From...
eatingwell.com - 19 days ago
18.47k
15.47k
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health
15 New Smoothie Recipes You'll Want To Make Forever
Get out your blender and whip up one of these delicious smoothies! These highly-rated smoothie recipes are packed with plenty of fruits and veggies,...
eatingwell.com - 19 days ago
18.45k
16.81k
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cooking
I Asked Hunt's If You Need to Refrigerate Ketchup and This Is What They Said
A cold, dark place is best. Key Takeaways Ketchup should be stored in the refrigerator once opened. • Refrigeration helps preserve the color and flavor of...
eatingwell.com - 19 days ago
10.46k
13k
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health
7-Day Anti-Inflammatory, High-Protein Meal Plan for Spring, Created by a Dietitian
Reduce inflammation with this spring-inspired meal plan featuring high-protein, anti-inflammatory dishes. About This Plan This 7-day plan is set at...
eatingwell.com - 19 days ago
11.69k
17.62k
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health
Millie Bobby Brown Just Shared Her Favorite Drink, and It's a Classic Mocktail
You only need four ingredients to make it at home. Key Takeaways Millie Bobby Brown says her favorite drink is a Shirley Temple. • Her go-to...
eatingwell.com - 19 days ago
14.84k
12.48k
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food & drink / recipes
The 6 Best Foods to Buy Generic, According to Our Editors
If you're looking to save money at the grocery store, opt for generic brands of these products. Key Takeaways Shopping for generic brands can help...
eatingwell.com - 20 days ago
18.7k
15.9k
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food & drink / recipes
Katie Lee Biegel Just Shared the Easiest High-Protein Sheet-Pan Dinner
“This recipe is super simple, flavorful and high protein.” Key Takeaways Katie Lee Biegel’s Sheet Pan Shrimp with Broccoli is perfect for...
eatingwell.com - 20 days ago
16.71k
16.52k
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recipes
Our 20 Most Popular 10-Minute Breakfast Recipes
Need a quick and easy breakfast recipe to kickstart your morning? Try out these simple recipes, all of which take no more than 10 minutes to...
eatingwell.com - 20 days ago
17.14k
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wellness
The #1 Evening Activity to Help You Poop in the Morning, Recommended by Gastroenterologists
Say goodbye to bloating and hello to morning relief! Key Takeaways About 15% of adults in the U.S. experience constipation, and even more struggle with...
eatingwell.com - 20 days ago
16.67k
18.1k
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food & drink
10 Health Experts Share the First Thing They Do in the Morning to Kickstart Their Day
Get some inspiration for yours! The time and energy you invest in your morning rituals can often set the tone for your entire day. With...
eatingwell.com - 20 days ago
19.57k
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cooking / health
13 Healthy Pasta Recipes for the Mediterranean Diet
If you’re a fan of pasta, then you’ll want to add these delicious recipes to your menu! Each of these dishes aligns with...
eatingwell.com - 20 days ago
12.34k
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food & drink / health / recipes / wellness
30-Day MIND Diet Meal Plan for Cognitive Health, Created by a Dietitian
True to its name, the MIND diet can help improve your cognitive health. About This Meal Plan: This 7-day meal plan is set at 1,800 calories...
eatingwell.com - 20 days ago
18.32k
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wellness
7 Habits to Reduce Your Risk of Stroke, According to Doctors and Dietitians
These habits do more than protect you from stroke. They’ll make you healthier overall! Key Takeaways A stroke is when there is sudden bleeding...
eatingwell.com - 20 days ago
12.29k
12.75k
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food & drink / health / recipes / wellness
What Happens to Your Body When You Eat Strawberries Every Day
Strawberries are nutrient powerhouses. Just two servings per day may support heart, cognitive and gut health. Key Takeaways: Strawberries are a popular...
eatingwell.com - 21 days ago
12.79k
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food & drink
Giada De Laurentiis Just Told Us Her Least Favorite Food, and We're Shocked
It’s a staple in many Italian dishes. Key Takeaways Giada De Laurentiis shares that her least favorite food is peppers. • The celeb chef tells...
eatingwell.com - 21 days ago
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food & drink / recipes
Ina Garten Made 'Cacio e Pepe' Asparagus and It Looks So Good
The entire side dish can be yours in less than 15 minutes. Key Takeaways Ina Garten shared an asparagus recipe inspired by classic cacio e pepe...
eatingwell.com - 21 days ago
10.07k
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food & drink / health / wellness
The Surprising Drink That Could Increase Your Stroke Risk, According to Experts
It may be time to break up with your favorite fizzy beverage. Here’s what dietitians want you to know. Key Takeaways Drinking sweetened carbonated...
eatingwell.com - 21 days ago
17.88k
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food & drink / health
17 Make-Ahead Grains Bowls For an Easy Lunch
Lunch time will be a breeze with these easy recipes! These satisfying grain bowl recipes are perfect for making ahead of time when you need...
eatingwell.com - 21 days ago
14.71k
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food & drink
Ina Garten Swears by This Roast Chicken Tip She Borrowed from Julia Child
The Barefoot Contessa thinks roast chicken is the dish everyone should know how to make. Barefoot Contessa star Ina Garten is known for her delicious,...
eatingwell.com - 21 days ago
11.84k
16.1k
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cooking / food & drink / health / recipes / wellness
The #1 Habit You Should Start to Lose Visceral Fat, According to Dietitians
Who knew the trick to less belly fat could taste so great? Key Takeaways Visceral fat, or belly fat, can increase your risk of heart...
eatingwell.com - 21 days ago
18.19k
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food & drink
The #1 Thing People Get Wrong About the High-Protein Diet, According to a New Survey
A new survey suggests that most people aren't quite sure how they should be getting their protein. Key Takeaways A survey found that 87% of U....
eatingwell.com - 21 days ago
14.59k
14.19k
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food & drink / recipes / cooking / health
Our 20 Most Saved Mediterranean Diet Recipes
The Mediterranean Diet is well-regarded as one of the healthiest eating patterns, thanks to its focus on ingredients like fish, nuts, lean proteins,...
eatingwell.com - 22 days ago
16.59k
16.25k
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food & drink / recipes
20 Spring Dinners You Can Make with Pantry Ingredients
In these tasty dinner recipes, we pair pantry staples like quinoa, pasta, canned beans and pita chips with fresh, seasonal ingredients to liven up...
eatingwell.com - 22 days ago
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food & drink
This Surprising Factor May Predict Your Risk of Cognitive Decline, New Study Says
Here's what you can do about it. Key Takeaways A new study found that low waist-to-hip ratio may be associated with better brain connectivity in...
eatingwell.com - 22 days ago
15.9k
15.09k
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food & drink / health
High-Protein Dinners You Can Make in 35 Minutes or Less (Weekly Plan & Shopping List)
These quick and easy dinners are packed with protein to help you recover from an evening workout or simply nourish your body. It seems like...
eatingwell.com - 22 days ago
16.05k
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food & drink / health / wellness
22 Best High-Fiber Breakfast Recipes To Start Your Day
A delicious breakfast is a great way to start your day, and when it’s packed with fiber, that’s even better! These fiber-rich breakfast...
eatingwell.com - 22 days ago
9.21k
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health / wellness
7-Day Walking Plan to Reduce Inflammation, Created by Certified Trainers
Constant walking does wonders for your health. Key Takeaways Chronic diseases related to inflammation are one of the leading causes of death...
eatingwell.com - 22 days ago
11.87k
14.07k
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recipes / food & drink / health
Sheet-Pan Lemon-Garlic Chicken with Vegetables Packs 27 Grams of Protein
This lemon-garlic chicken recipe is a protein-packed meal that’s perfect for cozy nights with family or friends. Using just one sheet pan, this dish...
eatingwell.com - 22 days ago
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food & drink / health
Nationwide Recalls on Frozen Meals, Coffee Creamers and More to Be Aware of Right Now
Check your kitchen for these recalled products. Key Takeaways There are active recalls on coffee creamers, green beans, mushrooms and more. • These...
eatingwell.com - 22 days ago
19.1k
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food & drink
REI’s Massive Member’s Only Sale Is Here–Shop Our Favorite Gear from Brooks, Yeti and More
Prices start at $ 9. If you’re anything like me, you’re probably itching to go on daily walks, hikes and road trips now that the...
eatingwell.com - 22 days ago
16.19k
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food & drink
5 Grocery Swaps That Can Help You Avoid Tariff Price Increases
Tariffs against Canada and Mexico will go into effect on April 2. Key Takeaways U.S. tariffs on many products imported from Canada and Mexico are...
eatingwell.com - 22 days ago
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food & drink / recipes
Stanley Tucci Shared a Quick Bolognese That's Perfect for Weeknights
Tucci’s Bolognese will have you looking forward to leftovers. Actor, cookbook author and all-around food enthusiast Stanley Tucci is always sharing...
eatingwell.com - 22 days ago
15.69k
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recipes / food & drink / health
Nearly 30,000 Pounds of Beef Sticks Recalled Due to Contamination—Here’s What to Know
Check your kitchen for this popular snack. Key Takeaways Chomps Original Beef Sticks are being recalled. • The recalled beef sticks were sold in...
eatingwell.com - 22 days ago
12.56k
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food & drink
Katie Couric Just Shared a 4-Ingredient High-Protein Snack, and We Have to Try It ASAP
It might just become your new go-to sweet treat! Key Takeaways Katie Couric shared a recipe for four-ingredient peanut butter cup protein bites. • These...
eatingwell.com - 23 days ago
18.89k
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food & drink / recipes
Marry Me Broccoli: So Good You’ll Fall in Love
We know you’ll fall for this skillet Marry Me Broccoli after the first bite. This creamy broccoli dish takes after the popular Marry Me...
eatingwell.com - 23 days ago
18.41k
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food & drink / recipes / wellness / health
I'm a Dietitian & I Always Drink These Lemon-Ginger-Turmeric Shots When I'm Sick
They are easy to make a big batch and freeze, so they’re ready when needed Key Takeaways: Frozen Lemon-Ginger-Turmeric Shots are easy to make...
eatingwell.com - 23 days ago
11.34k
18.01k
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food & drink
Your Tea Bags Contain Millions of Microplastics—Avoid Them with These Tea Brewing Tools, from $ 7
Make the most out of your brew. Tea has been having a bit of a moment lately. Two separate studies have recently made headlines. One...
eatingwell.com - 23 days ago
16.87k
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wellness
The Best Late-Night Drink for Weight Loss, According to Dietitians
Finally, a late-night sip that will help you meet your weight-loss goals! Key Takeaways Dietitians agree that unsweetened kefir is the No. 1 late-night...
eatingwell.com - 23 days ago
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food & drink
This Cheese Could Be Better for Your Heart Health, New Study Suggests
This study looked at Cheddar cheese made from pasture-fed versus grain-fed cows. Key Takeaways A new study suggests that pasture-raised, grass-fed...
eatingwell.com - 23 days ago
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food & drink
Over 12,000 Espresso Machines Recalled Nationwide Due to Burn Hazard
Check your espresso machine for this recall information. Key Takeaways The Bella Pro Series and Cooks Steam Espresso machines are being recalled. • The...
eatingwell.com - 23 days ago
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health
Do You Have a Weak Pelvic Floor? This Is What an OBGYN Recommends You Do First
And it’s easier than you think! Key Takeaways A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation...
eatingwell.com - 24 days ago
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health
I Just Found Out American Cheese Isn't Actually ‘Cheese’—But Sargento's New Product Is
Our editor gave it a try and shared her thoughts. Key Takeaways American cheese is classified as a “cheese product” because it’s typically made...
eatingwell.com - 24 days ago
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14.78k
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food & drink
6 Things Women Over 50 Should Do Every Day Before 9 A.M., According to Experts
Embrace healthy aging and have fun doing it with these 6 tips! Key Takeaways Stretching, drinking water, getting outside and eating breakfast are some...
eatingwell.com - 26 days ago
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food & drink
The 4 Cheeses You Should Always Buy at Costco, According to a Food Editor
They're so delicious that you'll want to add them to your own shopping list. Key Takeaways Costco sells a wide variety of high-quality cheese. • Cheese...
eatingwell.com - 26 days ago
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Our Most-Saved Chicken Cutlet Recipe Ever
Trust us, you’re going to make this recipe on repeat. Key Takeaways Chicken Cutlets with Sun-Dried Tomato Cream Sauce is EatingWell’s most-saved chicken...
eatingwell.com - 26 days ago
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17 Best New Side Dishes To Pair With Your Favorite Mains
If you’re wondering what to pair with your favorite entrees, keep on reading! You’ll love these new side dish recipes, whether you’re...
eatingwell.com - 27 days ago
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beauty
The Best time to Take Collagen Supplements for Maximum Absorption, According to Dietitians
Use these timing tips to get the most out of your collagen supplement. Key Takeaways Collagen has become a popular supplement that helps with skin,...
eatingwell.com - 27 days ago
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What Happens to Your Body When You Take CoQ10 Regularly
It’s all the rage. But does it live up to the hype? Key Takeaways Coenzyme Q10 is naturally produced by the body and found...
eatingwell.com - 27 days ago
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6 "Bad" High-Calorie Foods You Should Be Eating, According to Dietitians
These high-calorie foods can be a nourishing part of a balanced eating pattern. Key Takeaways: Some high-calorie foods can be a nutritious addition to...
eatingwell.com - 27 days ago
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We Can’t Stop Making These Anti-Inflammatory Recipes—Here’s What We Use to Make Them
Weekly meal prep made easy (and healthy). When you’re someone who might deal with chronic inflammation, you likely need to cook more meals at...
eatingwell.com - 28 days ago
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18 30-Minute Mediterranean Diet Dinners Packed With Protein
Thirty minutes is all you’ll need to enjoy a delicious and nourishing meal! These easy dinner recipes come together quickly, so they’re ideal...
eatingwell.com - 28 days ago
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Cider-Glazed Salmon Is My Family’s Go-To Recipe for St. Patrick’s Day
This simple salmon recipe is perfect for St. Patrick’s Day, as Ireland is home to phenomenal salmon and apple cider, but it also makes...
eatingwell.com - 28 days ago
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7 Best High-Serotonin Snacks to Sleep Better, Recommended by Dietitians
A better night’s sleep may just be a matter of choosing the right bed time snack. Key Takeaways Snacking specific foods before bed time...
eatingwell.com - 28 days ago
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cooking
Healthy Homemade BBQ Sauce
This homemade barbecue sauce is the perfect way to enhance any dish with a touch of sweet, tangy flavors. Make it with Southern Comfort for...
eatingwell.com - 30 days ago
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The #1 High-Protein Breakfast That Isn’t Eggs, According to a Dietitian
Did someone say 28 grams of protein? Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with...
eatingwell.com - 30+ days ago
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21 Easy Snack Recipes with More Protein Than An Egg
Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more protein than an egg. If...
eatingwell.com - 30+ days ago
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25 20-Minute Dinners You'll Want to Make Forever
Flavorful grain bowls, refreshing salad, easy pasta—when it comes to enjoying a healthy, delicious dinner in record time , these dishes are all on the...
eatingwell.com - 30+ days ago
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Does Eating Organic Foods Really Lower Your Cancer Risk? Here’s What Experts Say
Or should you go conventional and save some money? Does it even matter? Key Takeaways Organic food can be more costly and less accessible than...
eatingwell.com - 30+ days ago
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The #1 Ingredient to Boost Turmeric's Anti-Inflammatory Power, According to Science
If you’re consuming turmeric without this ingredient, you might not be getting all the benefits you could. Key Takeaways Curcumin is the primary...
eatingwell.com - 30+ days ago
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Does Sugar Feed Cancer? Here’s What the Latest Science Says
The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer. Key Takeaways All of...
eatingwell.com - 30+ days ago
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20 Chia Seed Recipes That Aren't Pudding
Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more...
eatingwell.com - 30+ days ago
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The 7 Best Canned Foods for Cognitive Health, Recommended by Dietitians
With these foods, your pantry can hold the key to maintaining cognitive wellness. When it comes to supporting brain health, the right foods can make...
eatingwell.com - 30+ days ago
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Michael B. Jordan’s Go-To McDonald’s Breakfast Has 38 Grams of Protein
This action star packs in the protein—and the hash browns. Michael B. Jordan’s McDonald’s order just got the spotlight in the brand’...
eatingwell.com - 30+ days ago
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Trying To Eat More Protein? These Breakfast Recipes Have At Least 20 Grams Per Serving
If you’re looking to increase your protein intake, you’ll want to keep reading! Protein is an essential nutrient that can help with muscle...
eatingwell.com - 30+ days ago
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What Happens to Your Body When You Eat Blueberries Every Day
This antioxidant-rich fruit offers a variety of notable health benefits. Berries of all types are some of the most nutritious fruits to add to your...
eatingwell.com - 30+ days ago
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Our 17 Most Popular 15-Minute Lunches
Need ideas for quick and easy lunch recipes? You need to try these tasty dishes! Each of these lunch recipes takes no more than 15 minutes...
eatingwell.com - 30+ days ago
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Stay Hydrated with This Homemade Electrolyte Drink
This homemade electrolyte drink is a refreshing way to replenish your body, using just four simple ingredients. This drink is packed with essential...
eatingwell.com - 30+ days ago
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My Nurse Mom with Foot Pain Swears By These $ 20 Comfy Sneakers for Long Shifts
Hurry, they’re selling quickly. My mom suffers every day from intense foot pain caused by neuropathy, a condition she was diagnosed with seven years...
eatingwell.com - 30+ days ago
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Blueberry-Coconut-Walnut Baked Oatmeal Is Packed with 10 Grams of Fiber
This blueberry-coconut-walnut baked oatmeal gets natural sweetness from banana and dates with bursts of juicy blueberries and a nutty crunch from...
eatingwell.com - 30+ days ago
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cooking
16 Easy & Delicious Slow-Cooker Dinners
Making dinner in the slow cooker is a simple way to prepare a comforting evening meal. But when those recipes take just three steps or...
eatingwell.com - 30+ days ago
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cooking
27 Soups & Stews You'll Want to Make Forever
If you're in the mood for something cozy and flavorful, these soup and stew recipes are just what you need! From hearty stews to creamy...
eatingwell.com - 30+ days ago
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cooking
We Asked 4 Chefs What They Never Leave Trader Joe’s Without—They All Said the Same Thing
This tiny ingredient packs a big punch, and professional chefs say it’s the best-kept flavor secret in Trader Joe’s extensive collection. When...
eatingwell.com - 30+ days ago
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cooking
Zoe Saldaña's Secret for Cooking Perfect Rice Is Life-Changing
If you want to make delicious rice every time , read on! With awards season in full swing, Emilia Pérez has been sweeping top accolades—...
eatingwell.com - 30+ days ago
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12 Unexpected Foods You Don’t Need to Refrigerate
Not all groceries belong in the fridge. Some foods are best kept at room temperature. It’s tough to keep track of all of the “...
eatingwell.com - 30+ days ago
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15 Best New Breakfast Recipes To Make This Week
Say good morning to a delicious breakfast with these tasty new dishes! These new breakfast recipes are highly rated, so you can rest assured that...
eatingwell.com - 30+ days ago
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The #1 Spice for Metabolic Syndrome, According to Dietitians
Get ready for some pretty impressive anti-inflammatory benefits! If you’ve been told you have metabolic syndrome, you’re among one-third of U.S....
eatingwell.com - 30+ days ago
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Making One Tweak to Your Coffee Routine May Lower Your Heart Disease Risk by 31%, New Study Says
The time of day that you enjoy a cup of java could have effects on your health. If you’re a coffee lover, you might...
eatingwell.com - 30+ days ago
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The High-Protein Breakfast Shake I Can’t Stop Making
The combination of cherries, chocolate and peanut butter means this shake is anything but boring. My weekday routine usually consists of waking up...
eatingwell.com - 30+ days ago
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beauty / food & drink
What Happens to Your Body When You Eat an Orange Every Day
This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you. Oranges are one of the most...
eatingwell.com - 30+ days ago
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Amazon Dropped Thousands of Presidents Day Sales, but These Are the 11 I’m Eyeing—Up to 50% Off
Prices start at $ 5. I am always searching for top deals, and this year's Presidents Day sales are no different. If anything, they’re coming at...
eatingwell.com - 30+ days ago
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how-to
Should You Clean Your Cast-Iron Skillet with Soap? Lodge Settles the Debate
These sturdy skillets last forever, but they require a bit more care than stainless-steel or nonstick pans. Chances are you may have a cast-iron...
eatingwell.com - 30+ days ago
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cooking
We Asked 5 Chefs the Best Way to Cook Cauliflower—They All Said the Same Thing
Top Chef winner Danny Garcia and others share their favorite way to cook cauliflower. Cauliflower tends to get less love than its more popular...
eatingwell.com - 30+ days ago
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nutrition
I Tried Hypnotherapy to Manage My IBS—Here's What Happened
Irritable bowel syndrome can seriously disrupt your life. This app might be able to help. If you have irritable bowel syndrome (IBS), you know how...
eatingwell.com - 30+ days ago
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cooking
The Underrated Storebought Salad Dressing That’s Always in My Fridge, According to a Food Editor
I love making salad dressing, but I always keep a bottle on hand for emergencies. I love homemade salad dressing. I make it frequently from...
eatingwell.com - 30+ days ago
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The 7 Best Heart-Healthy Proteins for Diabetes, According to Dietitians
If you have diabetes, eating these proteins could improve your heart health. Making thoughtful protein choices is an important part of managing...
eatingwell.com - 30+ days ago
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This Country May Have the Best Anti-Inflammatory Diet, New Study Suggests
Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Forget diet trends—research says...
eatingwell.com - 30+ days ago
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I Can Walk All Day in These $ 25 Sneakers That Look Nearly Identical to My $ 140 Brooks Pair
Nurses who work 12-hour shifts love them too. As an avid runner and walking enthusiast living in NYC, sneakers are my go-to shoe. I’m...
eatingwell.com - 30+ days ago
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Ina Garten Just Shared a Fan-Favorite Appetizer That Only Takes Three Steps to Make
Jennifer Garner says she’s “making this tonight!” Ina Garten just proved that she's been whipping feta before it was cool. We're loving that the...
eatingwell.com - 30+ days ago
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nutrition
5 Best Supplements to Support Your Immune Health, Recommended by Dietitians
These supplements may help keep the sniffles away. Feeling under the weather, whether it’s a stuffy nose, cough or sore throat, can leave us...
eatingwell.com - 30+ days ago
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nutrition
I’m a Dietitian, and This Is the Supplement I Take Every Day to Help Me Poop
Plus other supplements recommended by healthcare professionals to help you stay regular and ease constipation. I’m a dietitian, and I have a...
eatingwell.com - 30+ days ago
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The 6 Best Frozen Foods for Cognitive Health, According to Dietitians
These brain-supporting staples may be in your freezer right now! As the years pass, our bodies get older, and so do our brains. The good...
eatingwell.com - 30+ days ago
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The #1 Whole Grain to Buy at Costco, According to a Food Writer
The possibilities are endless with this whole-grain staple that I always add to my Costco list. Costco has been one of my family’s go-to...
eatingwell.com - 30+ days ago
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4 Supplements You Shouldn't Take If You're Trying to Lose Weight, According to Dietitians
Don’t spend your money on these four supplements that promise results they can’t deliver. Losing weight is challenging, and many people turn to...
eatingwell.com - 30+ days ago
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16 Overnight Oat Recipes for Weight Loss
Wake up to a delicious meal by trying out these healthy overnight oat recipes. Each of these creamy breakfast dishes is lower in calories to...
eatingwell.com - 30+ days ago
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Ditch Your Salad Tongs—This $ 12 Gadget Is ‘Far Superior’
It also comes in handy for pasta, popcorn and more. Every good dinner party requires a crunchy, refreshing salad, but transferring it from serving...
eatingwell.com - 30+ days ago
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The 80-Calorie Dessert I Never Leave Target Without, According to a Food Pro
A frozen fruit dessert that mimics Dippin’ Dots provides satisfaction for one writer’s sweet tooth. Some people are naturally healthy eaters who crave...
eatingwell.com - 30+ days ago
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30-Day High-Protein Meal Plan for Healthy Aging, Created by a Dietitian
What’s the secret to healthy aging? Eating more protein may help. If you want to enjoy your golden years feeling your best, focusing on...
eatingwell.com - 30+ days ago
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I Spent Hours Finding the Best Kitchen Tools for Meal Prep from Ninja, Pyrex, and More—All Under $ 30
Including a food chopper, mason jar, and glass storage containers. My goal to cook healthier meals at home is going well, but I could be...
eatingwell.com - 30+ days ago
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We Just Found Kevin Bacon's Go-To Walking Shoe
Bacon doesn’t kick off these Sunday shoes—he keeps them on! Have you been walking more in 2025? Research shows that regular walks tout endless...
eatingwell.com - 30+ days ago
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recipes
23 High-Protein Breakfast Recipes to Make Ahead
Make your morning meals easier with these delicious make-ahead breakfast recipes! Each of these dishes can be prepped in advance, so you can have a...
eatingwell.com - 30+ days ago
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These 10-Minute Stir-Fry Bowls Use Just 3 Trader Joe’s Ingredients and I Can’t Stop Making Them
Bonus: They cost less than $ 4 a bowl. Stir-fry night is one of my favorites. And ever since I discovered a Trader Joe’s shortcut to...
eatingwell.com - 30+ days ago
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food & drink / wellness
6 Common Side Effects from Taking a GLP-1 Medication—and How to Manage Them
These side effects might be common, but there are things you can do if they’re impacting your daily life. With nearly half of Americans...
eatingwell.com - 30+ days ago
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Phaedra Parks’ Favorite High-Protein Breakfast Is So Simple
“It's simple, yet filling, and great for kickstarting your day.” With a career spanning law, entertainment and charity, Phaedra Parks is a household...
eatingwell.com - 30+ days ago
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These Veggie-Packed Tostadas Are a Dinner Everyone Will Love
These sweet potato tostadas pack in plenty of plant-based protein, combining hearty black beans and nutrient-packed sweet potatoes for a satisfying...
eatingwell.com - 30+ days ago
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The Surprising Food That Can Help Reduce Bloating, According to a Gastroenterologist
This green veggie is full of potassium, prebiotics and fiber to prevent uncomfy gas and stool buildup. If you’re tired of your stomach feeling...
eatingwell.com - 30+ days ago
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nutrition
Do You Need to Be Worried About Heavy Metals in Your Protein Powder? Here's What Experts Say
Researchers just found arsenic, lead and cadmium in some popular protein powders—here's why some experts aren't convinced. Protein powders have become...
eatingwell.com - 30+ days ago
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Eating Red Meat Could Be Aging Your Brain by Years, New Study Suggests
But one simple protein swap could help you lower your dementia risk by 28%. Brain health has become a hot topic these days, and for good...
eatingwell.com - 30+ days ago
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The Best Gut-Healthy Soup You Can Make This Winter
This garlicky cabbage soup is pure comfort in a bowl. Warm, hearty and nourishing, it’s rich with the aromatic flavor of garlic and tender-sweet...
eatingwell.com - 30+ days ago
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I Have Diabetes and I Tried Eating Only Plants for Two Weeks—Here’s What Happened
Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs! As a person living with latent...
eatingwell.com - 30+ days ago
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Stop What You're Doing: Hoka's Bestselling Bondi 8 Sneaker Is $ 50 Off Right Now
This sale won’t last forever. Walking, running, jumping, hiking, skipping and every activity in between requires a durable and comfortable pair of...
eatingwell.com - 30+ days ago
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Dementia Risk May Be Doubling, New Study Says—Here’s What You Can Do About It
There are ways to protect your brain health in the long run. Here's what you should know. We all forget things now and then—people’...
eatingwell.com - 30+ days ago
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This Underrated Costco Find Can Last For Decades, According to Customers
One shopper says, “I still have mine from when I was a child!” It’s hard to make a definitive decision on what Costco’s...
eatingwell.com - 30+ days ago
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food & drink
The Top Amazon Kitchen Products for 2025 From Breville, Le Creuset and Owala
Prices start at just $ 16. Since 2025 is here, it’s a great time to refresh your kitchen with new cookware, appliances and gadgets. There’s an...
eatingwell.com - 30+ days ago
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food & drink
7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a Dietitian
Reduce inflammation and improve your gut health with this 7-day meal plan. If you’re looking to reduce inflammation in the body and better support...
eatingwell.com - 30+ days ago
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food & drink
Aldi Just Recalled Over 20,000 Pounds of Frozen Chicken Products Due to Contamination
Check your freezer ASAP. There’s an active nationwide recall on approximately 24,870 pounds of a popular frozen food sold at Aldi, according to the...
eatingwell.com - 30+ days ago
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8 Best Foods for Eye Health, According to a Dietitian
Move over carrots! There's a lot more to eat for eye health. Carrots are usually what comes to mind when we think of food and...
eatingwell.com - 30+ days ago
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Hurry! This Simple Hack Is a ‘Game-Changer for Meal Prep’ and Costs Less Than $ 9 Right Now
And it’s dishwasher-safe. You’ve probably heard the saying that breakfast is the most important meal of the day. Well, it is. According to...
eatingwell.com - 30+ days ago
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These 7 Small Changes Helped Me Lose 110 Pounds
By embracing one new habit at a time , I’ve transformed my health and lost an average of 25 pounds per year for the past four...
eatingwell.com - 30+ days ago
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The #1 Anti-Inflammatory Upgrade for Your Overnight Oats
This little addition packs a big nutritional punch—and makes oats incredibly creamy. I had just moved into my first Los Angeles apartment, and as...
eatingwell.com - 30+ days ago
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17 Easy High-Protein Snacks for Weight Loss
If you need a tasty snack to help combat midday hunger, this list is for you! Each of these delicious snack recipes are high in...
eatingwell.com - 30+ days ago
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8 Best Foods That Support Your Heart & Gut at the Same time , Recommended by Dietitians
Add them to your next grocery shopping cart! Believe it or not, many foods that are good for your heart are also great for your...
eatingwell.com - 30+ days ago
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John Cena's Go-To McDonald's Order Has 78 Grams of Protein—Is That Healthy?
This super-sized order packs a major punch—but it's probably not the best choice for an average person. John Cena recently sat down with the...
eatingwell.com - 30+ days ago
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What Happens to Your Gut When You Eat an Orange Peel? New Study Explains the Benefits
Researchers suggest eating orange peels for a healthier gut. But is that safe? If you’ve been hanging out with EatingWell long enough, you know...
eatingwell.com - 30+ days ago
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food & drink
Bobby Flay Just Shared a Brothy Soup That's Perfect for Winter
Fans say it’s the “perfect comfort soup.” It’s peak soup season, and Bobby Flay has a brothy, cozy recipe that you need to...
eatingwell.com - 30+ days ago
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The Surprising Habit That Could Support Your Immune System, According to a New Study
If you've been putting off that coffee date with a friend, it might be time to reconsider. Do you consider yourself a people person, social...
eatingwell.com - 30+ days ago
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Just Tell Me What To Eat for Weight Loss
Delicious food inspiration for weight loss. Weight is only one measure of health—not the only measure. And weight loss isn't just about the number...
eatingwell.com - 30+ days ago
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food & drink
José Andrés' World Central Kitchen Is Feeding Families Displaced by California Wildfires—Here's How You Can Help
As the fires continue to rage, here's how you can access aid or donate to the cause. Spanish-born celebrity chef José Andrés received a...
eatingwell.com - 30+ days ago
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health
The 5 Best Canned Soups for Better Blood Pressure, According to Dietitians
You don’t have to sacrifice your health when you’re craving convenient comfort. When you’re craving comfort, a warm, cozy bowl of soup...
eatingwell.com - 30+ days ago
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food & drink
Walmart Just Recalled Over 12,000 Cartons of Chicken Broth—Here's What to Know
Check your kitchen ASAP for this product. There’s an active recall on approximately 12,138 cartons of chicken broth sold at Walmart, according to the...
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The #1 Habit to Start to Poop Better, According to Gastroenterologists
It can really improve your digestion and regularity. When it comes to going number two, we all want things to flow smoothly. But if you've...
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health
22 One-Pot Dinners for Better Blood Sugar You’ll Want to Make This Winter
These dinners make it easy to eat well and minimize your post-meal cleanup. You'll only need one pot or skillet to whip up one of...
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14 Best New Smoothies To Start Your Day
Power up your blender and whip up one of these new tasty smoothies! These smoothie recipes are a delicious and nourishing way to start your...
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Selena Gomez’s Go-To Taco Bell Order Has 31 Grams of Protein
And a pretty decent helping of fiber, too. In case you didn’t know, Selena Gomez is engaged! The actress shared the good news on...
eatingwell.com - 30+ days ago
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7 Factors That Can Affect Cognitive Decline—And What You Can Do About Them
Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart them for sharper...
eatingwell.com - 30+ days ago
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Brooks Is Having a Winter Sale, and Some of Its Best Running Shoes Are Up to $ 70 Off
Now you just need a great playlist. There’s a lot that goes into running. Sure, a great playlist is important, but when it comes...
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The #1 Habit to Start Now to Lower Your Cholesterol, According to a Dietitian
This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started. If you’ve been diagnosed...
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beauty / food & drink
The 5 Anti-Inflammatory Habits I Do Every Day to Reduce My Skin Inflammation
These are the things I swear by on the daily. I have struggled with acne-prone skin for as long as I can remember. But after...
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20 Low-Calorie Lunches for the Mediterranean Diet
Satisfy your midday hunger with these delicious lunch recipes. These dishes are lower in calories to help you meet your nutritional goals while...
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health
7 Supplement Combos You Should Never Take Together, According to Dietitians
While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe. Grocery aisles are full of...
eatingwell.com - 30+ days ago
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health
The #1 Snack to Buy at Costco for Weight Loss, According to a Dietitian
It’s tasty, high in protein and low in sugar and calories. What more could you want? If you think you need to avoid snacking...
eatingwell.com - 30+ days ago
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The #1 High-Protein Lunch You Should Pack for Work This Week, Recommended by a Dietitian
Goddess Veggie Bowls with Chicken are a delicious, satisfying desk lunch. There’s one thing I’ll never understand—people who skip lunch. That midday...
eatingwell.com - 30+ days ago
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I Don’t Drink Enough Water, so I’m Buying This $ 10 Bottle for My New Year Hydration Goals
It’s durable, leak-resistant, and easy to carry. As healthy as I try to be, there’s only so far that working out and eating...
eatingwell.com - 30+ days ago
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I’m a Dietitian with IBS—These 5 Things Helped Improve My Symptoms
After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me. For years, my life...
eatingwell.com - 30+ days ago
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cooking / food & drink
Woody Harrelson Just Shared a Creamy 4-Ingredient Soup, and We Have the Recipe
This plant-based soup is perfect for Veganuary. Did you know that Woody Harrelson is vegan? It’s true: the Cheers actor has been vegan for...
eatingwell.com - 30+ days ago
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The Best & Worst Diets for 2025, According to U.S. News & World Report
They’re rolling out the latest annual list of diets worth considering—and those that aren’t. It’s that time of year again when...
eatingwell.com - 30+ days ago
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High-Protein Raspberry & Peanut Butter Overnight Oats Are the Best Way to Start Your Day
These high-protein peanut butter overnight oats with raspberries are a deliciously satisfying way to start your day! Packed with fiber-rich oats,...
eatingwell.com - 30+ days ago
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6 High-Protein Foods to Stock Up On In January, According to Dietitians
Focusing on protein-rich foods can help you feel energized, satisfied and support your overall health. Nutrition-focused goals are not uncommon at the...
eatingwell.com - 30+ days ago
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The One Thing You Shouldn’t Do When You’re Trying to Lose Weight, According to a Dietitian
The scale may be causing more harm than good. Losing weight and keeping it off can be tricky. There are so many tips for losing...
eatingwell.com - 30+ days ago
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I Run Almost Every Day, and I Couldn’t Do It Without These Socks
They’re worth the price. A few years ago, my husband started talking about socks. He was raving about this one brand, claiming that their...
eatingwell.com - 30+ days ago
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The High-Fiber Drink I Never Leave Costco Without, According to a Dietitian
Looking for a high-fiber drink that tastes great and delivers real benefits? This dietitian-approved soda from Costco has you covered. As a registered...
eatingwell.com - 30+ days ago
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The Best Smoothie to Help Reduce Bloating
This refreshing tropical smoothie may help reduce bloating. Kiwi, banana, papaya, yogurt and ginger can all help with symptoms of bloating, plus they...
eatingwell.com - 30+ days ago
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Kylie Kelce Opens Up About Body Shaming Comments, and Everyone Needs to Hear It
Kylie is keeping it real, as per usual. With January in full swing, “new year, new me” may be the motto you’re seeing everywhere—...
eatingwell.com - 30+ days ago
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The 8 Best Vitamin C-Rich Vegetables, Ranked
These veggies pack as much vitamin C as your favorite fruits—and some time s even more. When it comes to foods rich in vitamin...
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Anti-Inflammatory Strawberry Chia Pudding Is Packed with 12 Grams of Fiber
This strawberry chia pudding is a convenient grab-and-go breakfast with plenty of anti-inflammatory benefits. Strawberries are loaded with...
eatingwell.com - 30+ days ago
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My 2025 Goal Is Cooking Healthier Meals at Home, and I’m Shopping These 10 Products from $ 2
Save up to 80% on top-rated picks from Lodge, Ninja, and more. As much as I like to prepare my own healthy meals at home, I...
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7 Anti-Inflammatory Foods to Stock Up On in January, According to Dietitians
Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods. After a few weeks of holiday eating and...
eatingwell.com - 30+ days ago
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A Month of Mediterranean Diet Dinner Recipes to Eat in January
This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature...
eatingwell.com - 30+ days ago
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The 5 Best Snacks If You’re Taking Weight-Loss Medications, According to Dietitians
Smart snacking can help optimize your nutrition if you’re taking weight-loss medications. According to the latest data published by the National...
eatingwell.com - 30+ days ago
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5 Reasons Why Coffee Can Help You Live Longer, According to Science
Sipping on a cup of joe can do more than give you an energy boost. Many people wish to live long and healthy lives. But...
eatingwell.com - 30+ days ago
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The Anti-Inflammatory Dinner I’m Making to Kick Off the New Year
It’s not just good for you—it tastes great, too. I don’t think we need to reinvent ourselves at the beginning of each...
eatingwell.com - 30+ days ago
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I Went Keto for 5 Years—Here’s Why I Stopped
The ketogenic diet was great for me—until it wasn’t. Learn why I eventually decided to quit keto. I’ve always had a hard...
eatingwell.com - 30+ days ago
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10 Healthy Foods to Stock Up on at Costco
If you want to eat better, Costco can be a great place to shop. Here are some of our favorite healthy food finds to scoop...
eatingwell.com - 30+ days ago
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food & drink
31 Vegetarian Soups for Weight Loss
Get a delicious dose of cozy comfort with one of these tasty vegetarian soups. Each of these meatless bowls is low in calories and high...
eatingwell.com - 30+ days ago
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wellness
5 Supplements You Shouldn’t Be Taking If You Have Inflammation, According to Dietitians
Experts reveals which supplements may do more harm than good when it comes to lowering inflammation. Managing inflammation can be tricky. While taking...
eatingwell.com - 30+ days ago
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fitness
Lululemon’s ‘We Made Too Much’ Section Is Filled with Leggings, Belt Bags and More, from $ 9
Here’s everything I’m grabbing. Whether we’re inside strength training or outside walking around a park, we here at EatingWell love staying active....
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wellness
The Only Protein Shake Our Editors Would Buy at Costco (We Tried Them All)
If you’re looking to add more protein to your diet, consider our editors’ favorite protein shake at Costco. Protein is an important macronutrient that...
eatingwell.com - 30+ days ago
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recipes
7-Day High-Protein Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian
Looking to lose weight? This high-protein, Mediterranean diet meal plan can help. If you’re trying to lose weight, research indicates that the...
eatingwell.com - 30+ days ago
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wellness
I Quit Alcohol for 30 Days—Here’s What Happened
I don’t know what surprised my friends and family more—that I was trying it in the first place or that I was going...
eatingwell.com - 30+ days ago
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wellness
The #1 Habit to Break to Poop Better, According to Gastroenterologists
You might be doing this every day! There are days when you leave the bathroom with a smile, feeling lighter and relieved after having a...
eatingwell.com - 30+ days ago
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recipes
I Asked 5 Celebrities for Their Favorite Healthy Snack—They All Said the Same Thing
Hint: it’s packed with protein and fiber. I have conducted and published 70 celebrity interviews this year, and I learn so much about each person...
eatingwell.com - 30+ days ago
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Why “Eat Less, Move More” Doesn’t Actually Work for Weight Loss, According to Dietitians
This advice may seem simple enough, but here’s why it doesn’t actually work for weight loss. We’re all familiar with the adage...
eatingwell.com - 30+ days ago
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food & drink
20 Easy Dinners You'll Want to Make This Winter
These simple winter dinners require just 20 minutes or less of active cooking time , so you can get in and out of the kitchen. We've collected...
eatingwell.com - 30+ days ago
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health
What Is an Anti-Inflammatory Diet? Health Benefits, Tips and More
You’ve got questions. We’ve got answers. Inflammation has been getting lots of attention lately. And for good reason. Unchecked chronic inflammation...
eatingwell.com - 30+ days ago
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21 All- time Favorite Vegetarian Lunches For Winter
Upgrade your lunch break with these popular recipes! These delicious dishes are packed with seasonal produce like cauliflower, broccoli, cabbage and...
eatingwell.com - 30+ days ago
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The Best No-Cook Lunch to Fight Inflammation
These tuna salad lettuce wraps are a fun anti-inflammatory-friendly lunch idea. Tuna provides protein and omega-3 fatty acids, while the addition of...
eatingwell.com - 30+ days ago
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health / recipes
I’m a Dietitian and I Only Buy Iceberg Lettuce for Salads—Here’s Why
This pale-green lettuce holds a special place in my heart—and in my crisper! Lettuce is a nutritious staple in many balanced diets, adding a...
eatingwell.com - 30+ days ago
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health
19 New High-Protein Dinners That Will Keep You Satisfied
Need some new recipe inspiration to upgrade your dinner menu? Look no further! These new dinner recipes are flavorful and delicious additions that...
eatingwell.com - 30+ days ago
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The #1 Nutrient to Help You Sleep When You’re Traveling, According to a Dietitian
Struggling to sleep while traveling? This sleep-supporting nutrient can help you relax and get the rest you need. When you’re flying across time zones...
eatingwell.com - 30+ days ago
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What Happens to Your Body When You Eat Olive Oil Every Day
Adding this golden liquid to your dishes can give your body an impressive nutritional boost. Olive oil is one of the most common cooking oils...
eatingwell.com - 30+ days ago
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food & drink
Bobby Flay Just Shared a 7-Ingredient Potatoes au Gratin That's Like Comfort in a Bowl
This is the super cozy dish we want to make all winter long. Potatoes are side dish heroes. Thanks to their versatility, they can be...
eatingwell.com - 30+ days ago
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Katherine Heigl Just Told Us Her Favorite Holiday Side Dish, and It's Only 4 Ingredients
“It’s the best, most delicious side dish.” Katherine Heigl is best known for her acting roles in television classics like Grey’s Anatomy and...
eatingwell.com - 30+ days ago
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The #1 Spice to Help Reduce Stress, According to Dietitians
This stress-fighting spice is brimming with health benefits! Managing stress is crucial for both our mental and physical health. But it’s not always...
eatingwell.com - 30+ days ago
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10 Aldi Products I Never Thought I’d Buy—and Now They’re Always in My Cart
I used to think the discount chain was only good for basics and necessities, but now I pick up some surprising products. The first time...
eatingwell.com - 30+ days ago
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'Sopranos' Star Jamie-Lynn Sigler Shares the Easy One-Pot Dinner She Loves to Make Ahead
“Having a nutritious meal ready from earlier in the day stops me from making poor choices at night.” Though best known for her role as...
eatingwell.com - 30+ days ago
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cooking
Why Cooking Salmon from Frozen Is a Game-Changer
It saves you time and offers other benefits as well. When I eat certain foods, such as salmon, I just can’t help feeling like...
eatingwell.com - 30+ days ago
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cooking
This Food Scientist’s Trick for Keeping Your Cooked Vegetables Green Is Life-Changing
Whether you’re blanching green beans or leafy vegetables, this pantry item is the key to keeping them bright. Salads are great, but as the...
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cooking
Make Oatmeal in Your Slow Cooker for an Easy, Hands-Off Breakfast
Here’s an easy way to serve a crowd a hearty breakfast. You can assemble it in the slow cooker in the evening and wake...
eatingwell.com - 30+ days ago
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health / wellness
I Took a GLP-1 Medication for 5 Months—Here’s Why I Stopped
Read on for my experience, what I learned and what I’m taking away from it. I tried taking GLP-1 medication injections for five months....
eatingwell.com - 30+ days ago
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recipes
Cranberry & Goat Cheese Puff Pastry Wreath Is the Easiest Christmas Appetizer
This cranberry and goat cheese puff pastry wreath is an easy Christmas appetizer that’s sure to impress. Despite its elegant look, it’s incredibly...
eatingwell.com - 30+ days ago
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cooking
Bobby Flay Just Shared a Simple Dessert That's Literally Christmas in a Bowl
“Your whole house is going to smell like cinnamon.” The perfect dessert is three things: delicious, gorgeous and easy to make. And Bobby Flay just...
eatingwell.com - 30+ days ago
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food & drink
Over 2 Million Cans of Coconut Water Recalled Due to Botulism Risk
Here’s everything you need to know. There’s an ongoing recall on approximately 2,033,256 cans of coconut water sold in 29 states, according to the...
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The 9 Best Grocery Items for Weight Loss, According to Dietitians
You don't need to eat fancy foods to achieve your weight loss goals. Diet culture can have us believe that in order to lose weight,...
eatingwell.com - 30+ days ago
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Every time I Make This Dessert for Christmas, Someone Asks Me for the Recipe
Get ready for oohs and aahs when you set it on the dessert table. Several years ago, we were going to my cousin’s house...
eatingwell.com - 30+ days ago
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Walking May Lower Your Depression Risk by 31%—and You Don’t Even Need 10,000 Steps
Some small changes could make for big wins when it comes to your mental health. Depression is fairly common in the U.S.—about 8% of...
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food & drink
Do Raisins Make You Poop? What Science Says
Raisins might be small, but they are mighty! Raisins are a great way to add natural sweetness to your baked goods, but they may also...
eatingwell.com - 30+ days ago
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food & drink
Lay's Chips Are Being Recalled Right Now—Here's What to Know
Check your potato chips for this recall information. There’s an active recall on a limited number of Lay’s potato chips, according to the...
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7 Snacks to Help You Poop That Aren’t Prunes, According to Dietitians
Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also get things going. We don’t...
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cooking / food & drink
Giada De Laurentiis Just Shared the No-Cook, Protein-Packed Dip She Can't Stop Making
It’s only three ingredients! While glazed ham and festive casseroles may be the stars of your holiday dinner spread, appetizers and snacks for grazing...
eatingwell.com - 30+ days ago
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food & drink
This $ 15 Hack Helps Me Eat a Balanced Breakfast During the Busiest time of the Year
I don’t have to think about breakfast in the morning. I’m a firm believer in eating a balanced breakfast in the mornings. Oatmeal...
eatingwell.com - 30+ days ago
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This Baked Spinach & Mushroom Ravioli Lasagna Is the Ultimate Weeknight Comfort Food
This inside-out spinach ravioli lasagna is the ultimate weeknight comfort food. Cremini mushrooms add a savory note to this easy plant-based dinner....
eatingwell.com - 30+ days ago
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