shopping
Did Le Creuset Just Launch Its Most Meaningful Color Yet?
Don’t miss this glimmering limited-edition collection. Le Creuset is celebrating its 100th anniversary. The iconic brand has been popular since its...
eatingwell.com
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shopping
The 10 Best Deals to Buy at Costco Right Now
These are perfect to fuel up for warmer spring weather! It’s spring time , and after a long winter, you might just be ready for...
eatingwell.com
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shopping
We Asked 3 Chefs the Best Shoes to Wear in the Kitchen—They All Said the Same Ones
Professional cooks love slip-resistant clogs for safety and comfort, but the best brand depends on your feet (and your height). Key Takeaways Because...
eatingwell.com
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shopping
The #1 Mistake You’re Making When Brewing Coffee at Home, and How to Fix It
Unlock better flavor in every cup. For the longest time , I had been brewing my coffee wrong, yet hoped for coffee shop-level results. The pros...
eatingwell.com
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shopping
Brooks’ Ghost 16 Is the Best Walking Shoe for Spring and Summer, and It’s on Rare Sale
They’re light as air. I walk an hour at least four time s a week and am very particular about my walking shoes. I...
eatingwell.com
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fashion
After Months of Searching, I Found the Best Indoor Walking Shoe—It's from Hoka
Lightweight and flexible with no break-in period? Yes, please! Spring has sprung, and if you’re anything like me, your body is craving movement and...
eatingwell.com
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fashion
Lululemon’s ‘We Made Too Much’ Section Has So Many Hidden Essentials for Spring, from $ 14
Shop belt bags, leggings, jackets, shorts, shoes and more. Health doesn’t only relate to the food you eat—it also involves moving your body....
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nutrition
Our 25 Best 10-Minute High-Protein Breakfasts
Mornings are always better with a delicious breakfast, and we think these highly-rated dishes will do the trick! With at least 15 grams of protein in...
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nutrition
7-Day No-Sugar, High-Protein Meal Plan for Spring, Created by a Dietitian
Enjoy the best flavors of spring in this protein-packed meal plan. About This Plan This 7-day plan is set at 1,800 calories per day, with modifications...
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nutrition
Want to Eat More Beans? Start With These 28 Recipes
Beans are a versatile ingredient, whether you use them to bulk up a soup in a tasty broth, add them to a salad or serve...
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nutrition
I Was Taking More Than 20 Supplements a Day for My Health. It Was Actually Making Me Sicker
While you can enhance your healthy diet with the right choices, too much of a good thing is not always best. Key Takeaways 1 in 3 adults...
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nutrition
The #1 Mediterranean Diet Snack You Should Be Making
With a focus on fiber-rich beans, vegetables and healthy fats, this creamy bean dip is suitable for those following the Mediterranean diet. Tangy...
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shopping
Martha Stewart’s Skechers Shoes Are on Sale for Up to 49% Off, Including Our Favorite Style
Prices start at $ 30. Celebrity and author Martha Stewart is known for many things, one being her longstanding relationship and collaboration with...
eatingwell.com
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nutrition
High-Fiber Sheet-Pan Dinners for Spring (Weekly Plan & Shopping List!)
Get ready to fill your plate with vibrant spring veggies and a much-needed nutrient. We’re finally seeing temperatures in the 50s and 60s in...
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nutrition
The #1 Fruit to Help You Poop, According to Dietitians
This tiny tropical fruit may help you stay regular. Key takeaways Kiwi’s fiber and water content can help make stool easier to pass. • Kiwi...
eatingwell.com
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cool stuff / nutrition
You Just Started a High-Protein Diet—Here Are 22 Recipes to Make First
Adding more protein to your diet can lead to some health benefits, like supporting healthy weight management, keeping you satiated and helping with...
eatingwell.com
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shopping
Active Recalls on Cheese, Coca-Cola and More to Be Aware of Right Now
Check your kitchen ASAP for these recalled products. Key Takeaways There are active recalls on Chomps Beef Sticks, Aldi cheese, Coca-Cola and more. • Many...
eatingwell.com
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nutrition
6 Supplements You Shouldn’t Take If You Get Migraines, According to Dietitians
Migraines can be a real headache to deal with, but the wrong supplements might add more fuel to the fire. Key Takeaways Migraines are very...
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nutrition
The #1 Vegetable for Heart Health, According to a Cardiologist
This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart...
eatingwell.com
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nutrition
Our 30 Best New Recipes to Make in April
These recipes are sure to bring lots of seasonal flavor to your kitchen this April. There's something in this mix of recipes for every meal...
eatingwell.com
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shopping / cool stuff / nutrition
High-Protein Peanut Butter-Banana Oatmeal Bars
These peanut butter–banana oatmeal bars are a perfect grab-and-go breakfast, packed with protein to keep you full and energized. The combination of...
eatingwell.com
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nutrition
Our 25 Most Popular Mediterranean Diet Dinners for Busy Weeknights
If busy weeknights have you searching for quick dinner options, look no further. These 30-minute dinner recipes are for you! Each of these popular...
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cool stuff
Chocolate Is Being Recalled Nationwide Due to Contamination—Here’s What to Know
Check your kitchen ASAP. Key Takeaways Tony’s Chocolonely Dark Chocolate Almond Sea Salt and Everything bars are recalled. • These chocolate bars were...
eatingwell.com
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nutrition
No, Eating Soy Doesn’t Cause Cancer & More Myths About Soy You Need to Stop Believing
It’s time to put these myths to bed. Key Takeaways There are many soy myths, especially about breast cancer and how it may impact...
eatingwell.com
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nutrition
30-Day Mediterranean Diet April Meal Plan for More Energy, Created by a Dietitian
Follow this Mediterranean diet meal plan for an energy boost. About This Meal Plan This meal plan is set at 1,800 calories with modifications for 1,500...
eatingwell.com
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nutrition
7-Day High-Fiber Meal Plan for Better Blood Sugar, Created by a Dietitian
Eating more fiber may be the key to better blood sugar levels. About This Plan This 7-day plan is set at 1,800 calories, with modifications for 1,500...
eatingwell.com
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fashion
4 Spring Shoes to Avoid, According to Podiatrists—What to Wear Instead
Shop spring sandals, flats, heels, and walking sneakers As the weather starts to warm up (or maybe you have a tropical vacation on the calendar),...
eatingwell.com
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health
I’m a Dietitian & This Is the High-Protein Food I Never Leave Costco Without
Head to the cooked-food section for this item on your next Costco run. Key Takeaways Costco’s rotisserie chicken is a dietitian’s favorite high-protein...
eatingwell.com
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health / lifestyle
What Happens to Your Body When You Eat Spinach Every Day
A leafy green veggie with as many health benefits as ways to eat it. Key Takeaways Spinach is a great source of nutrients like iron,...
eatingwell.com
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health
Stephen Curry Just Launched No-Added-Sugar Electrolyte Drinks—and I Got to Try Them First
Here’s how they taste. Key Takeaways Steph Curry’s new PLEZi Hydration beverage line features no-added-sugar sports drinks. • The drinks come in three...
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food & drink / health
The #1 Morning Habit to Break for Weight Loss, According to Dietitians
You’ll feel better, too! Key Takeaways Registered dietitians say skipping breakfast is the No. 1 habit to break for weight loss. • Skipping breakfast can...
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health
High-Fiber Chai Energy Balls
These chai energy balls are the ultimate snack—packed with flavor, fiber and just the right amount of natural sweetness. Infused with warm spices...
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health
The 6 Best Canned Soups You Should Be Eating for Weight Loss, According to Dietitians
Trying to lose weight? Keep these soups on hand for quick, no-fuss meals. Key Takeaways Canned soup can be a nutritious and convenient way to...
eatingwell.com
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health
Costco Just Recalled a Popular Snack Due to Contamination—Here's What to Know
The snack was sold at Costco warehouses in 22 states. Key Takeaways Costco just recalled Chomps Original Beef Sticks. • This follows consumer reports of...
eatingwell.com
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health
9 Underrated Things to Buy at Sam’s Club, According to a Food Writer
The bulk warehouse offers a lot more than pantry staples. The aisles are full of hidden gems you shouldn’t leave without. Key Takeaways Think...
eatingwell.com
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health
18 Make-Ahead, Vegetarian Lunches For Better Blood Sugar
Whether you're headed into the office or needing a grab-and-go lunch at home, you can't go wrong with these delicious, make-ahead lunches. From...
eatingwell.com
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health
15 New Smoothie Recipes You'll Want To Make Forever
Get out your blender and whip up one of these delicious smoothies! These highly-rated smoothie recipes are packed with plenty of fruits and veggies,...
eatingwell.com
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health
7-Day Anti-Inflammatory, High-Protein Meal Plan for Spring, Created by a Dietitian
Reduce inflammation with this spring-inspired meal plan featuring high-protein, anti-inflammatory dishes. About This Plan This 7-day plan is set at...
eatingwell.com
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health
Millie Bobby Brown Just Shared Her Favorite Drink, and It's a Classic Mocktail
You only need four ingredients to make it at home. Key Takeaways Millie Bobby Brown says her favorite drink is a Shirley Temple. • Her go-to...
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food & drink
10 Health Experts Share the First Thing They Do in the Morning to Kickstart Their Day
Get some inspiration for yours! The time and energy you invest in your morning rituals can often set the tone for your entire day. With...
eatingwell.com
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food & drink / recipes
20 Spring Dinners You Can Make with Pantry Ingredients
In these tasty dinner recipes, we pair pantry staples like quinoa, pasta, canned beans and pita chips with fresh, seasonal ingredients to liven up...
eatingwell.com
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food & drink
This Surprising Factor May Predict Your Risk of Cognitive Decline, New Study Says
Here's what you can do about it. Key Takeaways A new study found that low waist-to-hip ratio may be associated with better brain connectivity in...
eatingwell.com
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health / wellness
7-Day Walking Plan to Reduce Inflammation, Created by Certified Trainers
Constant walking does wonders for your health. Key Takeaways Chronic diseases related to inflammation are one of the leading causes of death...
eatingwell.com
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food & drink
REI’s Massive Member’s Only Sale Is Here–Shop Our Favorite Gear from Brooks, Yeti and More
Prices start at $ 9. If you’re anything like me, you’re probably itching to go on daily walks, hikes and road trips now that the...
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food & drink / recipes
Stanley Tucci Shared a Quick Bolognese That's Perfect for Weeknights
Tucci’s Bolognese will have you looking forward to leftovers. Actor, cookbook author and all-around food enthusiast Stanley Tucci is always sharing...
eatingwell.com
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recipes / food & drink / health
Nearly 30,000 Pounds of Beef Sticks Recalled Due to Contamination—Here’s What to Know
Check your kitchen for this popular snack. Key Takeaways Chomps Original Beef Sticks are being recalled. • The recalled beef sticks were sold in...
eatingwell.com
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food & drink
Katie Couric Just Shared a 4-Ingredient High-Protein Snack, and We Have to Try It ASAP
It might just become your new go-to sweet treat! Key Takeaways Katie Couric shared a recipe for four-ingredient peanut butter cup protein bites. • These...
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food & drink / recipes
Marry Me Broccoli: So Good You’ll Fall in Love
We know you’ll fall for this skillet Marry Me Broccoli after the first bite. This creamy broccoli dish takes after the popular Marry Me...
eatingwell.com
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food & drink / recipes / wellness / health
I'm a Dietitian & I Always Drink These Lemon-Ginger-Turmeric Shots When I'm Sick
They are easy to make a big batch and freeze, so they’re ready when needed Key Takeaways: Frozen Lemon-Ginger-Turmeric Shots are easy to make...
eatingwell.com
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food & drink
Your Tea Bags Contain Millions of Microplastics—Avoid Them with These Tea Brewing Tools, from $ 7
Make the most out of your brew. Tea has been having a bit of a moment lately. Two separate studies have recently made headlines. One...
eatingwell.com
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food & drink
This Cheese Could Be Better for Your Heart Health, New Study Suggests
This study looked at Cheddar cheese made from pasture-fed versus grain-fed cows. Key Takeaways A new study suggests that pasture-raised, grass-fed...
eatingwell.com
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food & drink
Over 12,000 Espresso Machines Recalled Nationwide Due to Burn Hazard
Check your espresso machine for this recall information. Key Takeaways The Bella Pro Series and Cooks Steam Espresso machines are being recalled. • The...
eatingwell.com
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food & drink
6 Things Women Over 50 Should Do Every Day Before 9 A.M., According to Experts
Embrace healthy aging and have fun doing it with these 6 tips! Key Takeaways Stretching, drinking water, getting outside and eating breakfast are some...
eatingwell.com
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food & drink
The 4 Cheeses You Should Always Buy at Costco, According to a Food Editor
They're so delicious that you'll want to add them to your own shopping list. Key Takeaways Costco sells a wide variety of high-quality cheese. • Cheese...
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food & drink
Our Most-Saved Chicken Cutlet Recipe Ever
Trust us, you’re going to make this recipe on repeat. Key Takeaways Chicken Cutlets with Sun-Dried Tomato Cream Sauce is EatingWell’s most-saved chicken...
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food & drink
17 Best New Side Dishes To Pair With Your Favorite Mains
If you’re wondering what to pair with your favorite entrees, keep on reading! You’ll love these new side dish recipes, whether you’re...
eatingwell.com
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beauty
The Best time to Take Collagen Supplements for Maximum Absorption, According to Dietitians
Use these timing tips to get the most out of your collagen supplement. Key Takeaways Collagen has become a popular supplement that helps with skin,...
eatingwell.com
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food & drink
What Happens to Your Body When You Take CoQ10 Regularly
It’s all the rage. But does it live up to the hype? Key Takeaways Coenzyme Q10 is naturally produced by the body and found...
eatingwell.com
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food & drink
6 "Bad" High-Calorie Foods You Should Be Eating, According to Dietitians
These high-calorie foods can be a nourishing part of a balanced eating pattern. Key Takeaways: Some high-calorie foods can be a nutritious addition to...
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food & drink
18 30-Minute Mediterranean Diet Dinners Packed With Protein
Thirty minutes is all you’ll need to enjoy a delicious and nourishing meal! These easy dinner recipes come together quickly, so they’re ideal...
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food & drink
Cider-Glazed Salmon Is My Family’s Go-To Recipe for St. Patrick’s Day
This simple salmon recipe is perfect for St. Patrick’s Day, as Ireland is home to phenomenal salmon and apple cider, but it also makes...
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food & drink
7 Best High-Serotonin Snacks to Sleep Better, Recommended by Dietitians
A better night’s sleep may just be a matter of choosing the right bed time snack. Key Takeaways Snacking specific foods before bed time...
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cooking
Healthy Homemade BBQ Sauce
This homemade barbecue sauce is the perfect way to enhance any dish with a touch of sweet, tangy flavors. Make it with Southern Comfort for...
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food & drink
The #1 High-Protein Breakfast That Isn’t Eggs, According to a Dietitian
Did someone say 28 grams of protein? Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with...
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food & drink
21 Easy Snack Recipes with More Protein Than An Egg
Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more protein than an egg. If...
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food & drink
25 20-Minute Dinners You'll Want to Make Forever
Flavorful grain bowls, refreshing salad, easy pasta—when it comes to enjoying a healthy, delicious dinner in record time , these dishes are all on the...
eatingwell.com
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food & drink
Does Eating Organic Foods Really Lower Your Cancer Risk? Here’s What Experts Say
Or should you go conventional and save some money? Does it even matter? Key Takeaways Organic food can be more costly and less accessible than...
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food & drink
The #1 Ingredient to Boost Turmeric's Anti-Inflammatory Power, According to Science
If you’re consuming turmeric without this ingredient, you might not be getting all the benefits you could. Key Takeaways Curcumin is the primary...
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food & drink
Does Sugar Feed Cancer? Here’s What the Latest Science Says
The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer. Key Takeaways All of...
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food & drink
20 Chia Seed Recipes That Aren't Pudding
Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more...
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food & drink
The 7 Best Canned Foods for Cognitive Health, Recommended by Dietitians
With these foods, your pantry can hold the key to maintaining cognitive wellness. When it comes to supporting brain health, the right foods can make...
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food & drink
Michael B. Jordan’s Go-To McDonald’s Breakfast Has 38 Grams of Protein
This action star packs in the protein—and the hash browns. Michael B. Jordan’s McDonald’s order just got the spotlight in the brand’...
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food & drink
Trying To Eat More Protein? These Breakfast Recipes Have At Least 20 Grams Per Serving
If you’re looking to increase your protein intake, you’ll want to keep reading! Protein is an essential nutrient that can help with muscle...
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food & drink
What Happens to Your Body When You Eat Blueberries Every Day
This antioxidant-rich fruit offers a variety of notable health benefits. Berries of all types are some of the most nutritious fruits to add to your...
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food & drink
Our 17 Most Popular 15-Minute Lunches
Need ideas for quick and easy lunch recipes? You need to try these tasty dishes! Each of these lunch recipes takes no more than 15 minutes...
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food & drink
Stay Hydrated with This Homemade Electrolyte Drink
This homemade electrolyte drink is a refreshing way to replenish your body, using just four simple ingredients. This drink is packed with essential...
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food & drink
My Nurse Mom with Foot Pain Swears By These $ 20 Comfy Sneakers for Long Shifts
Hurry, they’re selling quickly. My mom suffers every day from intense foot pain caused by neuropathy, a condition she was diagnosed with seven years...
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food & drink
Blueberry-Coconut-Walnut Baked Oatmeal Is Packed with 10 Grams of Fiber
This blueberry-coconut-walnut baked oatmeal gets natural sweetness from banana and dates with bursts of juicy blueberries and a nutty crunch from...
eatingwell.com
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cooking
16 Easy & Delicious Slow-Cooker Dinners
Making dinner in the slow cooker is a simple way to prepare a comforting evening meal. But when those recipes take just three steps or...
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cooking
27 Soups & Stews You'll Want to Make Forever
If you're in the mood for something cozy and flavorful, these soup and stew recipes are just what you need! From hearty stews to creamy...
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cooking
We Asked 4 Chefs What They Never Leave Trader Joe’s Without—They All Said the Same Thing
This tiny ingredient packs a big punch, and professional chefs say it’s the best-kept flavor secret in Trader Joe’s extensive collection. When...
eatingwell.com
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cooking
Zoe Saldaña's Secret for Cooking Perfect Rice Is Life-Changing
If you want to make delicious rice every time , read on! With awards season in full swing, Emilia Pérez has been sweeping top accolades—...
eatingwell.com
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food & drink
12 Unexpected Foods You Don’t Need to Refrigerate
Not all groceries belong in the fridge. Some foods are best kept at room temperature. It’s tough to keep track of all of the “...
eatingwell.com
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food & drink
15 Best New Breakfast Recipes To Make This Week
Say good morning to a delicious breakfast with these tasty new dishes! These new breakfast recipes are highly rated, so you can rest assured that...
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food & drink
The #1 Spice for Metabolic Syndrome, According to Dietitians
Get ready for some pretty impressive anti-inflammatory benefits! If you’ve been told you have metabolic syndrome, you’re among one-third of U.S....
eatingwell.com
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food & drink
Making One Tweak to Your Coffee Routine May Lower Your Heart Disease Risk by 31%, New Study Says
The time of day that you enjoy a cup of java could have effects on your health. If you’re a coffee lover, you might...
eatingwell.com
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food & drink
The High-Protein Breakfast Shake I Can’t Stop Making
The combination of cherries, chocolate and peanut butter means this shake is anything but boring. My weekday routine usually consists of waking up...
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beauty / food & drink
What Happens to Your Body When You Eat an Orange Every Day
This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you. Oranges are one of the most...
eatingwell.com
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food & drink
Amazon Dropped Thousands of Presidents Day Sales, but These Are the 11 I’m Eyeing—Up to 50% Off
Prices start at $ 5. I am always searching for top deals, and this year's Presidents Day sales are no different. If anything, they’re coming at...
eatingwell.com
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how-to
Should You Clean Your Cast-Iron Skillet with Soap? Lodge Settles the Debate
These sturdy skillets last forever, but they require a bit more care than stainless-steel or nonstick pans. Chances are you may have a cast-iron...
eatingwell.com
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cooking
We Asked 5 Chefs the Best Way to Cook Cauliflower—They All Said the Same Thing
Top Chef winner Danny Garcia and others share their favorite way to cook cauliflower. Cauliflower tends to get less love than its more popular...
eatingwell.com
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nutrition
I Tried Hypnotherapy to Manage My IBS—Here's What Happened
Irritable bowel syndrome can seriously disrupt your life. This app might be able to help. If you have irritable bowel syndrome (IBS), you know how...
eatingwell.com
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cooking
The Underrated Storebought Salad Dressing That’s Always in My Fridge, According to a Food Editor
I love making salad dressing, but I always keep a bottle on hand for emergencies. I love homemade salad dressing. I make it frequently from...
eatingwell.com
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food & drink
The 7 Best Heart-Healthy Proteins for Diabetes, According to Dietitians
If you have diabetes, eating these proteins could improve your heart health. Making thoughtful protein choices is an important part of managing...
eatingwell.com
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food & drink
This Country May Have the Best Anti-Inflammatory Diet, New Study Suggests
Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Forget diet trends—research says...
eatingwell.com
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food & drink
Ina Garten Just Shared a Fan-Favorite Appetizer That Only Takes Three Steps to Make
Jennifer Garner says she’s “making this tonight!” Ina Garten just proved that she's been whipping feta before it was cool. We're loving that the...
eatingwell.com
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nutrition
5 Best Supplements to Support Your Immune Health, Recommended by Dietitians
These supplements may help keep the sniffles away. Feeling under the weather, whether it’s a stuffy nose, cough or sore throat, can leave us...
eatingwell.com
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nutrition
I’m a Dietitian, and This Is the Supplement I Take Every Day to Help Me Poop
Plus other supplements recommended by healthcare professionals to help you stay regular and ease constipation. I’m a dietitian, and I have a...
eatingwell.com
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food & drink
The 6 Best Frozen Foods for Cognitive Health, According to Dietitians
These brain-supporting staples may be in your freezer right now! As the years pass, our bodies get older, and so do our brains. The good...
eatingwell.com
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food & drink
The #1 Whole Grain to Buy at Costco, According to a Food Writer
The possibilities are endless with this whole-grain staple that I always add to my Costco list. Costco has been one of my family’s go-to...
eatingwell.com
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food & drink
4 Supplements You Shouldn't Take If You're Trying to Lose Weight, According to Dietitians
Don’t spend your money on these four supplements that promise results they can’t deliver. Losing weight is challenging, and many people turn to...
eatingwell.com
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food & drink
16 Overnight Oat Recipes for Weight Loss
Wake up to a delicious meal by trying out these healthy overnight oat recipes. Each of these creamy breakfast dishes is lower in calories to...
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food & drink
Ditch Your Salad Tongs—This $ 12 Gadget Is ‘Far Superior’
It also comes in handy for pasta, popcorn and more. Every good dinner party requires a crunchy, refreshing salad, but transferring it from serving...
eatingwell.com
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food & drink
The 80-Calorie Dessert I Never Leave Target Without, According to a Food Pro
A frozen fruit dessert that mimics Dippin’ Dots provides satisfaction for one writer’s sweet tooth. Some people are naturally healthy eaters who crave...
eatingwell.com
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food & drink
30-Day High-Protein Meal Plan for Healthy Aging, Created by a Dietitian
What’s the secret to healthy aging? Eating more protein may help. If you want to enjoy your golden years feeling your best, focusing on...
eatingwell.com
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food & drink
I Spent Hours Finding the Best Kitchen Tools for Meal Prep from Ninja, Pyrex, and More—All Under $ 30
Including a food chopper, mason jar, and glass storage containers. My goal to cook healthier meals at home is going well, but I could be...
eatingwell.com
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recipes
23 High-Protein Breakfast Recipes to Make Ahead
Make your morning meals easier with these delicious make-ahead breakfast recipes! Each of these dishes can be prepped in advance, so you can have a...
eatingwell.com
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food & drink / recipes
These 10-Minute Stir-Fry Bowls Use Just 3 Trader Joe’s Ingredients and I Can’t Stop Making Them
Bonus: They cost less than $ 4 a bowl. Stir-fry night is one of my favorites. And ever since I discovered a Trader Joe’s shortcut to...
eatingwell.com
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food & drink / wellness
6 Common Side Effects from Taking a GLP-1 Medication—and How to Manage Them
These side effects might be common, but there are things you can do if they’re impacting your daily life. With nearly half of Americans...
eatingwell.com
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food & drink / recipes
Phaedra Parks’ Favorite High-Protein Breakfast Is So Simple
“It's simple, yet filling, and great for kickstarting your day.” With a career spanning law, entertainment and charity, Phaedra Parks is a household...
eatingwell.com
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food & drink / recipes / wellness
These Veggie-Packed Tostadas Are a Dinner Everyone Will Love
These sweet potato tostadas pack in plenty of plant-based protein, combining hearty black beans and nutrient-packed sweet potatoes for a satisfying...
eatingwell.com
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food & drink / recipes / wellness
The Surprising Food That Can Help Reduce Bloating, According to a Gastroenterologist
This green veggie is full of potassium, prebiotics and fiber to prevent uncomfy gas and stool buildup. If you’re tired of your stomach feeling...
eatingwell.com
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nutrition
Do You Need to Be Worried About Heavy Metals in Your Protein Powder? Here's What Experts Say
Researchers just found arsenic, lead and cadmium in some popular protein powders—here's why some experts aren't convinced. Protein powders have become...
eatingwell.com
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food & drink / recipes
Eating Red Meat Could Be Aging Your Brain by Years, New Study Suggests
But one simple protein swap could help you lower your dementia risk by 28%. Brain health has become a hot topic these days, and for good...
eatingwell.com
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food & drink
The Best Gut-Healthy Soup You Can Make This Winter
This garlicky cabbage soup is pure comfort in a bowl. Warm, hearty and nourishing, it’s rich with the aromatic flavor of garlic and tender-sweet...
eatingwell.com
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food & drink
I Have Diabetes and I Tried Eating Only Plants for Two Weeks—Here’s What Happened
Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs! As a person living with latent...
eatingwell.com
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food & drink
Stop What You're Doing: Hoka's Bestselling Bondi 8 Sneaker Is $ 50 Off Right Now
This sale won’t last forever. Walking, running, jumping, hiking, skipping and every activity in between requires a durable and comfortable pair of...
eatingwell.com
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food & drink
Dementia Risk May Be Doubling, New Study Says—Here’s What You Can Do About It
There are ways to protect your brain health in the long run. Here's what you should know. We all forget things now and then—people’...
eatingwell.com
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food & drink
This Underrated Costco Find Can Last For Decades, According to Customers
One shopper says, “I still have mine from when I was a child!” It’s hard to make a definitive decision on what Costco’s...
eatingwell.com
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food & drink
The Top Amazon Kitchen Products for 2025 From Breville, Le Creuset and Owala
Prices start at just $ 16. Since 2025 is here, it’s a great time to refresh your kitchen with new cookware, appliances and gadgets. There’s an...
eatingwell.com
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food & drink
7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a Dietitian
Reduce inflammation and improve your gut health with this 7-day meal plan. If you’re looking to reduce inflammation in the body and better support...
eatingwell.com
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food & drink
Aldi Just Recalled Over 20,000 Pounds of Frozen Chicken Products Due to Contamination
Check your freezer ASAP. There’s an active nationwide recall on approximately 24,870 pounds of a popular frozen food sold at Aldi, according to the...
eatingwell.com
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food & drink
8 Best Foods for Eye Health, According to a Dietitian
Move over carrots! There's a lot more to eat for eye health. Carrots are usually what comes to mind when we think of food and...
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food & drink
Hurry! This Simple Hack Is a ‘Game-Changer for Meal Prep’ and Costs Less Than $ 9 Right Now
And it’s dishwasher-safe. You’ve probably heard the saying that breakfast is the most important meal of the day. Well, it is. According to...
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food & drink
These 7 Small Changes Helped Me Lose 110 Pounds
By embracing one new habit at a time , I’ve transformed my health and lost an average of 25 pounds per year for the past four...
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food & drink
The #1 Anti-Inflammatory Upgrade for Your Overnight Oats
This little addition packs a big nutritional punch—and makes oats incredibly creamy. I had just moved into my first Los Angeles apartment, and as...
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food & drink
17 Easy High-Protein Snacks for Weight Loss
If you need a tasty snack to help combat midday hunger, this list is for you! Each of these delicious snack recipes are high in...
eatingwell.com
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food & drink / health
8 Best Foods That Support Your Heart & Gut at the Same time , Recommended by Dietitians
Add them to your next grocery shopping cart! Believe it or not, many foods that are good for your heart are also great for your...
eatingwell.com
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food & drink / health
John Cena's Go-To McDonald's Order Has 78 Grams of Protein—Is That Healthy?
This super-sized order packs a major punch—but it's probably not the best choice for an average person. John Cena recently sat down with the...
eatingwell.com
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food & drink / health
What Happens to Your Gut When You Eat an Orange Peel? New Study Explains the Benefits
Researchers suggest eating orange peels for a healthier gut. But is that safe? If you’ve been hanging out with EatingWell long enough, you know...
eatingwell.com
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food & drink
Bobby Flay Just Shared a Brothy Soup That's Perfect for Winter
Fans say it’s the “perfect comfort soup.” It’s peak soup season, and Bobby Flay has a brothy, cozy recipe that you need to...
eatingwell.com
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food & drink
The Surprising Habit That Could Support Your Immune System, According to a New Study
If you've been putting off that coffee date with a friend, it might be time to reconsider. Do you consider yourself a people person, social...
eatingwell.com
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food & drink
Just Tell Me What To Eat for Weight Loss
Delicious food inspiration for weight loss. Weight is only one measure of health—not the only measure. And weight loss isn't just about the number...
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food & drink
José Andrés' World Central Kitchen Is Feeding Families Displaced by California Wildfires—Here's How You Can Help
As the fires continue to rage, here's how you can access aid or donate to the cause. Spanish-born celebrity chef José Andrés received a...
eatingwell.com
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health
The 5 Best Canned Soups for Better Blood Pressure, According to Dietitians
You don’t have to sacrifice your health when you’re craving convenient comfort. When you’re craving comfort, a warm, cozy bowl of soup...
eatingwell.com
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food & drink
Walmart Just Recalled Over 12,000 Cartons of Chicken Broth—Here's What to Know
Check your kitchen ASAP for this product. There’s an active recall on approximately 12,138 cartons of chicken broth sold at Walmart, according to the...
eatingwell.com
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food & drink / health
The #1 Habit to Start to Poop Better, According to Gastroenterologists
It can really improve your digestion and regularity. When it comes to going number two, we all want things to flow smoothly. But if you've...
eatingwell.com
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health
22 One-Pot Dinners for Better Blood Sugar You’ll Want to Make This Winter
These dinners make it easy to eat well and minimize your post-meal cleanup. You'll only need one pot or skillet to whip up one of...
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food & drink / health
14 Best New Smoothies To Start Your Day
Power up your blender and whip up one of these new tasty smoothies! These smoothie recipes are a delicious and nourishing way to start your...
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food & drink
Selena Gomez’s Go-To Taco Bell Order Has 31 Grams of Protein
And a pretty decent helping of fiber, too. In case you didn’t know, Selena Gomez is engaged! The actress shared the good news on...
eatingwell.com
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food & drink
7 Factors That Can Affect Cognitive Decline—And What You Can Do About Them
Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart them for sharper...
eatingwell.com
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food & drink
Brooks Is Having a Winter Sale, and Some of Its Best Running Shoes Are Up to $ 70 Off
Now you just need a great playlist. There’s a lot that goes into running. Sure, a great playlist is important, but when it comes...
eatingwell.com
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food & drink / health
The #1 Habit to Start Now to Lower Your Cholesterol, According to a Dietitian
This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started. If you’ve been diagnosed...
eatingwell.com
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beauty / food & drink
The 5 Anti-Inflammatory Habits I Do Every Day to Reduce My Skin Inflammation
These are the things I swear by on the daily. I have struggled with acne-prone skin for as long as I can remember. But after...
eatingwell.com
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food & drink / health
20 Low-Calorie Lunches for the Mediterranean Diet
Satisfy your midday hunger with these delicious lunch recipes. These dishes are lower in calories to help you meet your nutritional goals while...
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health
7 Supplement Combos You Should Never Take Together, According to Dietitians
While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe. Grocery aisles are full of...
eatingwell.com
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health
The #1 Snack to Buy at Costco for Weight Loss, According to a Dietitian
It’s tasty, high in protein and low in sugar and calories. What more could you want? If you think you need to avoid snacking...
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food & drink
The #1 High-Protein Lunch You Should Pack for Work This Week, Recommended by a Dietitian
Goddess Veggie Bowls with Chicken are a delicious, satisfying desk lunch. There’s one thing I’ll never understand—people who skip lunch. That midday...
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food & drink
I Don’t Drink Enough Water, so I’m Buying This $ 10 Bottle for My New Year Hydration Goals
It’s durable, leak-resistant, and easy to carry. As healthy as I try to be, there’s only so far that working out and eating...
eatingwell.com
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food & drink / health
I’m a Dietitian with IBS—These 5 Things Helped Improve My Symptoms
After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me. For years, my life...
eatingwell.com
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cooking / food & drink
Woody Harrelson Just Shared a Creamy 4-Ingredient Soup, and We Have the Recipe
This plant-based soup is perfect for Veganuary. Did you know that Woody Harrelson is vegan? It’s true: the Cheers actor has been vegan for...
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food & drink
The Best & Worst Diets for 2025, According to U.S. News & World Report
They’re rolling out the latest annual list of diets worth considering—and those that aren’t. It’s that time of year again when...
eatingwell.com
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food & drink
High-Protein Raspberry & Peanut Butter Overnight Oats Are the Best Way to Start Your Day
These high-protein peanut butter overnight oats with raspberries are a deliciously satisfying way to start your day! Packed with fiber-rich oats,...
eatingwell.com
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food & drink
6 High-Protein Foods to Stock Up On In January, According to Dietitians
Focusing on protein-rich foods can help you feel energized, satisfied and support your overall health. Nutrition-focused goals are not uncommon at the...
eatingwell.com
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food & drink / health
The One Thing You Shouldn’t Do When You’re Trying to Lose Weight, According to a Dietitian
The scale may be causing more harm than good. Losing weight and keeping it off can be tricky. There are so many tips for losing...
eatingwell.com
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food & drink
I Run Almost Every Day, and I Couldn’t Do It Without These Socks
They’re worth the price. A few years ago, my husband started talking about socks. He was raving about this one brand, claiming that their...
eatingwell.com
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food & drink
The High-Fiber Drink I Never Leave Costco Without, According to a Dietitian
Looking for a high-fiber drink that tastes great and delivers real benefits? This dietitian-approved soda from Costco has you covered. As a registered...
eatingwell.com
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food & drink
The Best Smoothie to Help Reduce Bloating
This refreshing tropical smoothie may help reduce bloating. Kiwi, banana, papaya, yogurt and ginger can all help with symptoms of bloating, plus they...
eatingwell.com
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food & drink
Kylie Kelce Opens Up About Body Shaming Comments, and Everyone Needs to Hear It
Kylie is keeping it real, as per usual. With January in full swing, “new year, new me” may be the motto you’re seeing everywhere—...
eatingwell.com
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food & drink
The 8 Best Vitamin C-Rich Vegetables, Ranked
These veggies pack as much vitamin C as your favorite fruits—and some time s even more. When it comes to foods rich in vitamin...
eatingwell.com
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food & drink
Anti-Inflammatory Strawberry Chia Pudding Is Packed with 12 Grams of Fiber
This strawberry chia pudding is a convenient grab-and-go breakfast with plenty of anti-inflammatory benefits. Strawberries are loaded with...
eatingwell.com
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food & drink
My 2025 Goal Is Cooking Healthier Meals at Home, and I’m Shopping These 10 Products from $ 2
Save up to 80% on top-rated picks from Lodge, Ninja, and more. As much as I like to prepare my own healthy meals at home, I...
eatingwell.com
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food & drink / health
7 Anti-Inflammatory Foods to Stock Up On in January, According to Dietitians
Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods. After a few weeks of holiday eating and...
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food & drink / health
A Month of Mediterranean Diet Dinner Recipes to Eat in January
This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature...
eatingwell.com
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food & drink
The 5 Best Snacks If You’re Taking Weight-Loss Medications, According to Dietitians
Smart snacking can help optimize your nutrition if you’re taking weight-loss medications. According to the latest data published by the National...
eatingwell.com
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food & drink
5 Reasons Why Coffee Can Help You Live Longer, According to Science
Sipping on a cup of joe can do more than give you an energy boost. Many people wish to live long and healthy lives. But...
eatingwell.com
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food & drink
The Anti-Inflammatory Dinner I’m Making to Kick Off the New Year
It’s not just good for you—it tastes great, too. I don’t think we need to reinvent ourselves at the beginning of each...
eatingwell.com
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food & drink
I Went Keto for 5 Years—Here’s Why I Stopped
The ketogenic diet was great for me—until it wasn’t. Learn why I eventually decided to quit keto. I’ve always had a hard...
eatingwell.com
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food & drink / health / recipes
10 Healthy Foods to Stock Up on at Costco
If you want to eat better, Costco can be a great place to shop. Here are some of our favorite healthy food finds to scoop...
eatingwell.com
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food & drink
31 Vegetarian Soups for Weight Loss
Get a delicious dose of cozy comfort with one of these tasty vegetarian soups. Each of these meatless bowls is low in calories and high...
eatingwell.com
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wellness
5 Supplements You Shouldn’t Be Taking If You Have Inflammation, According to Dietitians
Experts reveals which supplements may do more harm than good when it comes to lowering inflammation. Managing inflammation can be tricky. While taking...
eatingwell.com
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fitness
Lululemon’s ‘We Made Too Much’ Section Is Filled with Leggings, Belt Bags and More, from $ 9
Here’s everything I’m grabbing. Whether we’re inside strength training or outside walking around a park, we here at EatingWell love staying active....
eatingwell.com
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wellness
The Only Protein Shake Our Editors Would Buy at Costco (We Tried Them All)
If you’re looking to add more protein to your diet, consider our editors’ favorite protein shake at Costco. Protein is an important macronutrient that...
eatingwell.com
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recipes
7-Day High-Protein Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian
Looking to lose weight? This high-protein, Mediterranean diet meal plan can help. If you’re trying to lose weight, research indicates that the...
eatingwell.com
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wellness
I Quit Alcohol for 30 Days—Here’s What Happened
I don’t know what surprised my friends and family more—that I was trying it in the first place or that I was going...
eatingwell.com
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wellness
The #1 Habit to Break to Poop Better, According to Gastroenterologists
You might be doing this every day! There are days when you leave the bathroom with a smile, feeling lighter and relieved after having a...
eatingwell.com
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recipes
I Asked 5 Celebrities for Their Favorite Healthy Snack—They All Said the Same Thing
Hint: it’s packed with protein and fiber. I have conducted and published 70 celebrity interviews this year, and I learn so much about each person...
eatingwell.com
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recipes
Why “Eat Less, Move More” Doesn’t Actually Work for Weight Loss, According to Dietitians
This advice may seem simple enough, but here’s why it doesn’t actually work for weight loss. We’re all familiar with the adage...
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food & drink
20 Easy Dinners You'll Want to Make This Winter
These simple winter dinners require just 20 minutes or less of active cooking time , so you can get in and out of the kitchen. We've collected...
eatingwell.com
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health
What Is an Anti-Inflammatory Diet? Health Benefits, Tips and More
You’ve got questions. We’ve got answers. Inflammation has been getting lots of attention lately. And for good reason. Unchecked chronic inflammation...
eatingwell.com
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food & drink
21 All- time Favorite Vegetarian Lunches For Winter
Upgrade your lunch break with these popular recipes! These delicious dishes are packed with seasonal produce like cauliflower, broccoli, cabbage and...
eatingwell.com
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food & drink / health
The Best No-Cook Lunch to Fight Inflammation
These tuna salad lettuce wraps are a fun anti-inflammatory-friendly lunch idea. Tuna provides protein and omega-3 fatty acids, while the addition of...
eatingwell.com
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health / recipes
I’m a Dietitian and I Only Buy Iceberg Lettuce for Salads—Here’s Why
This pale-green lettuce holds a special place in my heart—and in my crisper! Lettuce is a nutritious staple in many balanced diets, adding a...
eatingwell.com
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health
19 New High-Protein Dinners That Will Keep You Satisfied
Need some new recipe inspiration to upgrade your dinner menu? Look no further! These new dinner recipes are flavorful and delicious additions that...
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food & drink / recipes
The #1 Nutrient to Help You Sleep When You’re Traveling, According to a Dietitian
Struggling to sleep while traveling? This sleep-supporting nutrient can help you relax and get the rest you need. When you’re flying across time zones...
eatingwell.com
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food & drink / health / recipes
What Happens to Your Body When You Eat Olive Oil Every Day
Adding this golden liquid to your dishes can give your body an impressive nutritional boost. Olive oil is one of the most common cooking oils...
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food & drink
Bobby Flay Just Shared a 7-Ingredient Potatoes au Gratin That's Like Comfort in a Bowl
This is the super cozy dish we want to make all winter long. Potatoes are side dish heroes. Thanks to their versatility, they can be...
eatingwell.com
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food & drink / pets / recipes
Katherine Heigl Just Told Us Her Favorite Holiday Side Dish, and It's Only 4 Ingredients
“It’s the best, most delicious side dish.” Katherine Heigl is best known for her acting roles in television classics like Grey’s Anatomy and...
eatingwell.com
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food & drink / health / recipes
The #1 Spice to Help Reduce Stress, According to Dietitians
This stress-fighting spice is brimming with health benefits! Managing stress is crucial for both our mental and physical health. But it’s not always...
eatingwell.com
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food & drink / recipes
10 Aldi Products I Never Thought I’d Buy—and Now They’re Always in My Cart
I used to think the discount chain was only good for basics and necessities, but now I pick up some surprising products. The first time...
eatingwell.com
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food & drink / recipes
'Sopranos' Star Jamie-Lynn Sigler Shares the Easy One-Pot Dinner She Loves to Make Ahead
“Having a nutritious meal ready from earlier in the day stops me from making poor choices at night.” Though best known for her role as...
eatingwell.com
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cooking
Why Cooking Salmon from Frozen Is a Game-Changer
It saves you time and offers other benefits as well. When I eat certain foods, such as salmon, I just can’t help feeling like...
eatingwell.com
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cooking
This Food Scientist’s Trick for Keeping Your Cooked Vegetables Green Is Life-Changing
Whether you’re blanching green beans or leafy vegetables, this pantry item is the key to keeping them bright. Salads are great, but as the...
eatingwell.com
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cooking
Make Oatmeal in Your Slow Cooker for an Easy, Hands-Off Breakfast
Here’s an easy way to serve a crowd a hearty breakfast. You can assemble it in the slow cooker in the evening and wake...
eatingwell.com
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health / wellness
I Took a GLP-1 Medication for 5 Months—Here’s Why I Stopped
Read on for my experience, what I learned and what I’m taking away from it. I tried taking GLP-1 medication injections for five months....
eatingwell.com
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recipes
Cranberry & Goat Cheese Puff Pastry Wreath Is the Easiest Christmas Appetizer
This cranberry and goat cheese puff pastry wreath is an easy Christmas appetizer that’s sure to impress. Despite its elegant look, it’s incredibly...
eatingwell.com
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cooking
Bobby Flay Just Shared a Simple Dessert That's Literally Christmas in a Bowl
“Your whole house is going to smell like cinnamon.” The perfect dessert is three things: delicious, gorgeous and easy to make. And Bobby Flay just...
eatingwell.com
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food & drink
Over 2 Million Cans of Coconut Water Recalled Due to Botulism Risk
Here’s everything you need to know. There’s an ongoing recall on approximately 2,033,256 cans of coconut water sold in 29 states, according to the...
eatingwell.com
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food & drink / recipes
The 9 Best Grocery Items for Weight Loss, According to Dietitians
You don't need to eat fancy foods to achieve your weight loss goals. Diet culture can have us believe that in order to lose weight,...
eatingwell.com
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food & drink
Every time I Make This Dessert for Christmas, Someone Asks Me for the Recipe
Get ready for oohs and aahs when you set it on the dessert table. Several years ago, we were going to my cousin’s house...
eatingwell.com
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food & drink
Walking May Lower Your Depression Risk by 31%—and You Don’t Even Need 10,000 Steps
Some small changes could make for big wins when it comes to your mental health. Depression is fairly common in the U.S.—about 8% of...
eatingwell.com
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food & drink
Do Raisins Make You Poop? What Science Says
Raisins might be small, but they are mighty! Raisins are a great way to add natural sweetness to your baked goods, but they may also...
eatingwell.com
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food & drink
Lay's Chips Are Being Recalled Right Now—Here's What to Know
Check your potato chips for this recall information. There’s an active recall on a limited number of Lay’s potato chips, according to the...
eatingwell.com
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food & drink / health / recipes
7 Snacks to Help You Poop That Aren’t Prunes, According to Dietitians
Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also get things going. We don’t...
eatingwell.com
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cooking / food & drink
Giada De Laurentiis Just Shared the No-Cook, Protein-Packed Dip She Can't Stop Making
It’s only three ingredients! While glazed ham and festive casseroles may be the stars of your holiday dinner spread, appetizers and snacks for grazing...
eatingwell.com
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food & drink
This $ 15 Hack Helps Me Eat a Balanced Breakfast During the Busiest time of the Year
I don’t have to think about breakfast in the morning. I’m a firm believer in eating a balanced breakfast in the mornings. Oatmeal...
eatingwell.com
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food & drink / health
This Baked Spinach & Mushroom Ravioli Lasagna Is the Ultimate Weeknight Comfort Food
This inside-out spinach ravioli lasagna is the ultimate weeknight comfort food. Cremini mushrooms add a savory note to this easy plant-based dinner....
eatingwell.com
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food & drink
7-Day High-Fiber Meal Plan for Healthy Aging, Created by a Dietitian
Support healthy aging and a healthy gut with this delicious high-fiber meal plan. Aging is a natural part of life, and it isn’t something...
eatingwell.com
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food & drink / health
There's an Active Norovirus Outbreak Linked to Oysters Sold Nationwide—Here's What to Know
If you have eaten raw oysters recently, here’s what to know. The U.S. Food & Drug Administration (FDA) just announced a recall on...
eatingwell.com
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health
Our 25 Most Saved Recipes of 2024
If you’re looking for a way to keep your favorite EatingWell recipes organized, our recently launched recipe box on MyRecipes might be the solution....
eatingwell.com
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food & drink
Duff Goldman Just Told Us His All- time Favorite Dessert, and It's a Classic
Plus the one food he would never cook with. You may have been watching pastry chef Duff Goldman judging desserts on Food Network’s Holiday...
eatingwell.com
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food & drink
Mango, Passion Fruit & Coconut Chia Pudding Packs 13 Grams of Fiber
This mango–passion fruit chia pudding is a fiber-rich, tropical delight! Chia seeds pack omega-3 fatty acids plus a punch of fiber, promoting a...
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food & drink
Joanna Gaines Shared the Breakfast She Makes Every Christmas for Her Family & We Have the Recipe
These cinnamon squares are Gaines-family approved! Joanna Gaines shared more than just her Thanksgiving menu in the 2023 special edition of Magnolia...
eatingwell.com
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health
12 High-Protein Casseroles to Help Reduce Inflammation
Don’t know what to eat for dinner tonight? One of these filling, high-protein casseroles should do the trick. Each one is packed with at...
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food & drink / health
I Always Make This 3-Ingredient Dinner When I Get Home from Vacation
Not only is it delicious, it’s made with ingredients I usually have on hand. My family just got back from a 10-day trip to...
eatingwell.com
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food & drink
Over 10 Types of Nuts and Snack Products Are Being Recalled—Here’s What to Know
Check your kitchen for these products. There’s an active recall on 12 different nuts, snacks and packaged food products sold in nine states, according...
eatingwell.com
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food & drink
The Best Frozen Foods to Always Have on Hand, According to Chefs
A well-stocked freezer is a must for saving time and money, so we asked chefs to share the frozen foods you should always keep on...
eatingwell.com
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fitness
20 Easy High-Fiber Breakfast Recipes to Make for Busy Mornings
Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with...
eatingwell.com
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food & drink
Don't Get Burned by Bad Oven Mitts—Grab These Shopper-Loved Silicone Models Instead
Prices start at just $ 10. From granola bars to blending containers, there’s been a spate of food and product recalls over the past few months...
eatingwell.com
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food & drink / health / nutrition
I Asked 5 Dietitians Their Favorite High-Protein Snack—They All Said the Same Thing
It’s quick, delicious and can go sweet or savory! Every time I hit the grocery store, I can’t help but notice the words “...
eatingwell.com
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cooking
19 One-Pot Hearty Stews to Keep You Cozy All Winter
Cozy and comforting, these one-pot stew recipes deserve a spot on your menu this winter! These delicious stews are packed with hearty proteins and...
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food & drink
Could Inflammation Raise Your Colon Cancer Risk? Here’s What a New Study Says
Plus, what you should know about how to keep chronic inflammation at bay. While inflammation is a necessary bodily response to an acute injury, it...
eatingwell.com
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recipes / wellness / food & drink / health
6 Myths About High Cholesterol Dietitians Want You to Stop Believing
These ideas may do more harm than good when it comes to heart health and cholesterol. About 25 million adults over the age of 20 in the...
eatingwell.com
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food & drink
Is This $ 16 Accessory the Key to Surviving Long Winter Walks?
It turned my headphones into cozy earmuffs. Between the early sunsets and bone-chilling temperatures, I often find it hard to stay active during the...
eatingwell.com
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health
Crispy Garlic-Parmesan Smashed Brussels Sprouts
These crispy garlic-Parmesan smashed Brussels sprouts balance tender, sweet Brussels sprouts with a crispy Parmesan crust reminiscent of frico (the...
eatingwell.com
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cooking
These 2-Ingredient High-Protein Bagels Are Going Viral, but We've Been Making Them for Years
They’re trending now, but we’ll love them forever. High-protein foods are top of mind for many right now—they’re actually one of...
eatingwell.com
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recipes / food & drink
Psst! The Sneakers Restaurant Workers and People with Plantar Fasciitis Swear By Are on Sale Today
Plus, they don’t require a break-in period. One of the worst feelings is sudden, intense and chronic pain somewhere in your body, especially when...
eatingwell.com
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food & drink
You Just Found Out You Have Crohn's Disease—Here Are 6 Things Gastroenterologists Recommend You Do First
Feeling overwhelmed by a Crohn’s disease diagnosis? Try these doctor-recommended first steps. If you recently learned that you have Crohn’s disease,...
eatingwell.com
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cooking
Matthew McConaughey and Gordon Ramsay Just Made a Perfect Steak, and We’re Stealing All Their Tips
Fire up the pan and get your ribeye ready—Chef Ramsay has some pointers to share. If you've ever tried to cook the perfect steak...
eatingwell.com
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wellness / food & drink
Over 2 Million Stanley Travel Mugs Were Just Recalled—Here's What to Know
Check your travel mug for this recalled information. There’s an active recall on approximately 2.6 million travel mugs sold nationwide, according to...
eatingwell.com
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food & drink
The No-Bake Protein-Packed Snack I Can’t Stop Making
And it features the classic combination of chocolate and peanut butter. There are a lot of great dessert combinations out there but, to me, chocolate...
eatingwell.com
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wellness / food & drink / health
Should You Be Taking a Fiber Supplement If You Can't Poop? Here's What Dietitians Say
It could help, but it shouldn’t be your only strategy to get things moving. Constipation is no fun. Yet, it’s incredibly common. According...
eatingwell.com
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food & drink
Hurry! REI Is Giving Away Free Life time Co-op Memberships, but Not for Long
“Free” and “for life” sound great together. REI is a well-known shopping destination for all things outdoors and active, like hiking, camping, outdoor...
eatingwell.com
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food & drink
Creamy Tortellini Vegetable Soup Is “Comforting and Cozy”
This creamy tortellini vegetable soup is the perfect weeknight dinner for chilly nights. This veggie-packed meal is easy to prepare, ideal for those...
eatingwell.com
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cooking
This Clever Kitchen Tool Is One of My Favorite Finds of 2024, and It’s Under $ 20
Dinner prep has never been easier. In my house, we cook pretty much every meal, apart from one or two each week. That means we’...
eatingwell.com
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health
The #1 Thing You Should Do Before a Big Meal to Prevent Overeating, According to a Dietitian
Big meals happen. This strategy can help! Whether it’s a family gathering, holiday celebration or big dinner party, overeating during big meals can...
eatingwell.com
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beauty / food & drink
You Just Found Out You Have Psoriasis—These are the 6 Diet & Lifestyle Changes Dermatologists Say to Make First
Discover doctor-recommended tips to manage psoriasis—including diet, exercise and stress management—for reduced flare-ups and healthier skin. If...
eatingwell.com
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food & drink
Bobby Flay’s 3 Tips for Perfect Scrambled Eggs Are Life-Changing
Plus, the ingredient he never adds to raw eggs. Some of the best things about social media are the how-to videos that are sprinkled all...
eatingwell.com
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food & drink
7 Anti-Inflammatory Foods That Are in My Shopping Cart Every Week, According to a Food Writer
Buying these seven items weekly is my secret to staying healthy. I’m not trying to brag, but I am one of the healthiest people...
eatingwell.com
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food & drink
Amazon’s After-Christmas Sale Has Healthy Kitchen Essentials Starting at Just $ 7
Up to 68% off brands like Ninja, Henckels and more. When one door closes, another one opens, right? That’s how the saying goes. The holiday...
eatingwell.com
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fitness / health / wellness
The #1 Surprising Exercise for Reducing Visceral Fat, According to Experts
Learn the benefits and how to get started. Key Takeaways: Excess visceral fat can increase your risk for chronic diseases like heart disease and...
eatingwell.com
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food & drink / health
Coca-Cola Just Recalled Over 10,000 Cans of Soda—Here’s What to Know
eatingwell.com
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nutrition
25 Most Popular Breakfasts with 5 Ingredients or Less
Five delicious ingredients are the key to a tasty breakfast when it comes to these recipes! Simple but full of flavor and nutrients, these easy...
eatingwell.com
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food & drink
The 5 Best No-Added-Sugar Drinks for Better Blood Sugar, According to Dietitians
Worried about beverages spiking your blood sugar? Here are 5 better-for-you options. When it comes to choosing a beverage, the options are endless—but...
eatingwell.com
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recipes
Spinach & Mushroom Quiche
This healthy vegetarian quiche recipe is as simple as it gets. It's a quiche without the fussy crust! It's filled with sweet wild mushrooms and...
eatingwell.com
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cooking
Is It Safe to Keep Your Peanut Butter at Room Temperature? Skippy Settles the Debate
We turned to the experts to find out. Peanut butter might be one of the toughest workhorses in your kitchen. Toss it onto toast, and...
eatingwell.com
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cooking
We Asked 4 Chefs the Best Way to Cook Broccoli—They All Said the Same Thing
Give your broccoli a high-heat treatment to unlock its complexity. When it comes to winter veggies, broccoli may just be the ultimate star. It’s...
eatingwell.com
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wellness
What Happens to Your Body When You Drink a Glass of Wine Every Night
This antioxidant-packed drink might benefit your heart health. But do the benefits outweigh the risks? Wine is one of the most popular alcoholic...
eatingwell.com
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cooking
Is It Safe to Wash Raw Chicken? Perdue Settles the Debate
Or does it actually do more harm than good? Between the squishy flesh and the pink liquid called “purge” often floating in the packaging, it’...
eatingwell.com
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food & drink / health / wellness
The #1 Vegetable for Weight Loss, According to a Dietitian
The answer may surprise you. Open TikTok, Instagram or any other social media app and you'll find an unending stream of advice on how to...
eatingwell.com
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