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#nutrition
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fitness / nutrition
4 Worthless Supplements You Should STOP Taking
Don’t waste your money on these 4 worthless supplements. Below you will see the alternatives you should consider before buying supplements that won’t...
boxrox.com - 30+ days ago
nutrition
The easy way to calculate how much protein you need, according to a nutrition coach for Olympians and CrossFitters
Protein — one of the three macronutrients (alongside carbs and fat) that make up food — is essential for our health, and particularly important for those who...
businessinsider.com - 30+ days ago
nutrition
Marie Reynolds Restore review: “This probiotic face mask is my go-to beauty hack for overnight skin healing”
Marie Reynolds Restore review: beauty editor Chloe Burcham on why this probiotic face mask is the only mask she'll use for skin healing. There’s...
stylist.co.uk - 30+ days ago
nutrition
Grass-Fed vs. Organic Products: Which One Is Better for Your Health?
"Grass-fed" and "organic" are marketing terms used on food labels that are regulated by the United States Department of Agriculture (USDA). They are...
health.com - 30+ days ago
beauty / nutrition
Anti-aging doctor reveals the four surprising supplements he takes daily
Uncover the personal supplement regimen of a renowned aging researcher. Could these four vitamins be the key to unlocking a longer, healthier life? A...
the-express.com - 30+ days ago
nutrition
David Beckham Shares His Go-To 5-Ingredient Smoothie for Energy and Recovery
MH cover star David Beckham is one of the lucky few who apparently has always been able to eat whatever he wants, whenever he wants....
menshealth.com - 30+ days ago
nutrition
Is Athletic Greens (AG1) Worth the Price? We Tested It Out
You’ve probably heard about Athletic Greens (AG1) in passing before. The brand is well-loved by many YouTubers, podcasters, and professional athletes for its comprehensive...
askmen.com - 30+ days ago
beauty / nutrition
14 New Product Essentials Our Editors Say You Need Before the End of the Year
Head into 2025 with affordable slippers, luminous skincare, and strength-building protein powder. We may earn commission from links on this page, but...
prevention.com - 30+ days ago
nutrition
Popular gut probiotic completely craps out in randomized controlled trial
If you're familiar with the history of Activia, you may not be surprised. Any striking marketing claims in companies' ads about the gut benefits of...
arstechnica.com - 30+ days ago
nutrition
Oura Ring Major Update To Integrate Key Feature: Blood Sugar Monitoring
Blood sugar monitoring is a key health metric—it’s thought Apple has been trying to find a way to build it into the Apple...
forbes.com - 30+ days ago
nutrition / health / wellness
These 5 Gut Conditions Were Just Linked To Alzheimer's Disease
The more we learn about the gut-brain axis, the more we realize just how essential it is to overall well-being. Case in point: Research published...
mindbodygreen.com - 30+ days ago
nutrition
Pre-Workout Do's & Don'ts: Everything You Need To Know
Does science back up so-called 'expert' claims? Like any supplement, pre-workouts are often the subject of debate. So when is it actually safe and...
dmarge.com - 30+ days ago
nutrition
Forget sugar – ‘gold of the Incas’ fruit becoming popular as a sweetener
nypost.com - 30+ days ago
nutrition
7 Ways To Improve Gum Health
health.com - 30+ days ago
beauty / fitness / health / nutrition
Over 50 And Losing Your Brows? Pros Share The Lifting Eyebrow Trick That Makes Them Look 'Fuller' And Thicker
shefinds.com - 30+ days ago
nutrition
Top FODMAP-Friendly Protein Powders and Meal Replacements You Need Now
If you’re part of the IBS squad or just have a sensitive stomach, you know the struggle: finding a protein powder or meal replacement...
greycicada.com - 30+ days ago
nutrition
What are macros? An exercise and nutrition scientist explains
“I’ll pass on that, it doesn’t fit in my macros.” “I’m on the Macro Diet.” Macros seem to come up often in...
rappler.com - 30+ days ago
nutrition
8 protein-rich foods to replace eggs amid shortage
NORTH DAKOTA (KXNET) — Egg shortages are still affecting grocery stores, and many people are left looking for an alternative source of protein to...
kxnet.com - 30+ days ago
nutrition
10 of the strangest medical cases from 2024
From fungi brewing alcohol in a person's gut to parasitic brain infections, here are some of the oddest medical case reports we covered in...
livescience.com - 30+ days ago
nutrition
In Defence of Bro Science: 10 Common Muscle Mantras Put Under The Microscope
Just because he’s big, doesn’t mean he’s clever. Well, that’s kinda debatable. After all, you can’t build supersized muscle without...
menshealth.com - 30+ days ago
nutrition
Is Gatorade Good For You? We Asked a Nutritionist
A nutritionist breaks down the ingredients and nutrition of this popular electrolyte drink to assess its effects on your overall health. The product...
eatthis.com - 30+ days ago
nutrition
Gastroenterologist ‘The Stomach Doc’ Shares 4 Fruits He Eats To Lower The Risk Of Colon Cancer
Your gut health is central to your overall health, playing an important role in everything from weight management to mental wellbeing to colon...
shefinds.com - 30+ days ago
nutrition
Serena Williams on why she's hooked on this wellness trend
Don't say the word diet around Serena Williams. "Whenever I'm on a diet, I gain weight," the 43-year-old tennis professional says over the phone from...
usatoday.com - 30+ days ago
nutrition
9 Morning Food Rules That Separate Europeans from Americans | Gamintraveler
(Croissant, Not Casserole—And No, You Can’t Have That Latte at 2 PM) If you’ve ever wandered into a European café at 8:30 a.m....
gamintraveler.com - 30+ days ago
nutrition
The 31 Best Gadgets From CES 2025 You Can Buy Right Now
From smartphones to smart glasses, here’s everything announced at this year’s big tech trade show that you can actually order—or preorder—today....
wired.com - 30+ days ago
nutrition
Diet could relieve rheumatoid arthritis symptoms by restoring gut balance
Rheumatoid arthritis is an autoimmune disorder that can cause joint pain and bone deformities. It is a progressive disease, and while there is no...
medicalnewstoday.com - 30+ days ago
fitness / health / nutrition
Introducing 2025’s ‘it’ fitness supplement: Leucine
In 2024, creatine rose in popularity as a fitness supplement, but in 2025, the hottest supplement is expected to be leucine. Dr. Erin Barrett, PhD...
themanual.com - 30+ days ago
nutrition
10 Signs You’re Not Getting Enough Protein
Most adults need about 0.8 grams of protein per kilogram of body weight daily, or roughly 0.36 grams per pound. That means if you weigh 150 pounds,...
runningtothekitchen.com - 30+ days ago
nutrition
What Does Your Gut Have to Do with ADHD?
Your gut health may influence what happens in your body and brain. Increased toxins and waste in your gut may be connected to ADHD, but...
healthline.com - 30+ days ago
nutrition
Gut-friendly fizz: How Coke and Pepsi are reinventing the soda wars
For decades, the cola wars played out in Super Bowl commercials and fast food soda fountains, in taste tests and vending machine allegiances. Coke was...
salon.com - 30+ days ago
beauty / nutrition
How to Repair Your Damaged Skin Barrier in 6 Steps
Whether you want your complexion to be dewy, glassy, glazed, bouncy, glowy, or all of the above, it starts with a healthy skin barrier. You...
thecut.com - 30+ days ago
nutrition
7 Easy Ways to Get More Vitamin C in Your Diet
These easy swaps will instantly up your Vitamin C intake. Whether prepping for travel, feeling the first tickles of a sore throat, or recovering from...
wellandgood.com - 30+ days ago
nutrition
10 Best Foods to Keep Your Dog Healthy and Active
Welcoming a furry friend into your home is a joyous occasion filled with wagging tails and wet-nosed kisses. As a devoted dog lover, ensuring your...
doggodigest.com - 30+ days ago
nutrition
8 Healthiest Wellness Shots for Immunity and Energy
• Wellness shots containing ingredients like turmeric, ginger, and honey offer a quick boost of vitamins and antioxidants to support your health. • Making...
health.com - 30+ days ago
nutrition
The truth about supplements, from a doctor
“The truth is there are very few supplements that have good evidence-based medicine to support them.” Sign up for the Smarter Faster newsletter A...
bigthink.com - 30+ days ago
nutrition
Black Salt or Regular Salt: Which One Is Better for You?
• Black salt is less processed than regular salt and contains small amounts of trace minerals and antioxidants, but its health benefits are...
health.com - 30+ days ago
nutrition
#1 Spice You Should Eat if You Have IBS, According to Dietitians
eatingwell.com - 30+ days ago
nutrition
We shake things up with the best clear protein powders in 2025
If you struggle to stomach conventional protein powders, or just fancy a change, there’s an alternative that’s more squash than shake. Here’s...
mensfitness.co.uk - 30+ days ago
nutrition
Can’t stop clearing your throat? A doctor explains why — and how to fix it
foxnews.com - 30+ days ago
nutrition
One Plant, Many Possibilities: Soy’s Growing Potential for Fashion Production
Soybeans are being used for everything from bio-based faux leather to cashmere alternatives. Soybeans are an incredibly versatile ingredient for the...
wwd.com - 30+ days ago
nutrition
15 Reasons It’s Awesome to Be Sober(ish) Right Now
Sober rave, anyone? WE COULD START, we guess, with the pandemic. Gen-Zers who, pre-COVID, had classified themselves as heavy drinkers cut back substantially during the...
menshealth.com - 30+ days ago
nutrition
20 items under $ 50 to get during the Amazon Big Spring Sale
Amazon’s Big Spring Sale, running from March 25th to 31st, features thousands of items on sale, but only a handful of them are less...
foxnews.com - 30+ days ago
nutrition
Probiotics are often a waste of money. Try this instead.
QUESTION: I’ve heard about the benefits of probiotics for years. Should I start taking them? ANSWER: Probiotics are a multibillion-dollar for-profit...
unionleader.com - 30+ days ago
nutrition
Dexcom receives warning letter based on FDA inspections of 2 plants
Dive Brief:• Dexcom received a warning letter on March 4 after the Food and Drug Administration found problems at facilities in Arizona and California,...
medtechdive.com - 30+ days ago
nutrition
Good Food Podcast - ultra-processed foods with Kerry Torrens
Good Food's nutritionist Kerry Torrens returns for a second episode with host Samuel Goldsmith –this time , they talk about ultra-processed foods Good...
bbcgoodfood.com - 30+ days ago
nutrition
The Truth About Creatine
In 1998, the Denver Broncos brought the Super Bowl championship back to the American Football Conference after a 14-year wait, Dale Earnhardt finally...
medium.com - 30+ days ago
nutrition
Everyone’s Obsessed with Protein Powder—Should You Be, Too?
Here’s the scoop on the ubiquitous supplement. Protein powder: It’s not just for gym bros anymore. As experts and influencers continue to tout...
oprahdaily.com - 30+ days ago
nutrition
Power your workouts with these top soy protein powders
Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active...
sandiegouniontribune.com - 30+ days ago
nutrition
Is It Safe to Eat Expired Protein Powder?
Plus, how long is protein powder good for, anyway? Protein powder has gained steam on social media in recent years. It certainly has its place...
parade.com - 30+ days ago
nutrition
US regulator bans red dye No. 3 from food supply
The substance has been restricted in the European Union for decades. US regulators have banned a dye called Red 3 from the nation’s food supply,...
euronews.com - 30+ days ago
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