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#nutrition
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nutrition
What are the benefits of protein?
Think protein is just for building muscle? Think again. Protein is the ultimate multitasker, keeping your body in top form whether you’re hitting the...
talksport.com - 30+ days ago
nutrition
Investigation of the effect of nitrate and L-arginine intake on aerobic, anaerobic performance, balance, agility, and recovery in elite taekwondo athletes
Volume 22, Issue 1, December 2025 ....
tandfonline.com - 30+ days ago
nutrition
13 Common Medications You Should Never Mix with Alcohol
If you’re one of the 85% of American adults who drink alcohol, whether occasionally or regularly, it’s important to know that it can interact...
health.com - 30+ days ago
nutrition
The US' top supplement expert takes 3 —but only when he's busy. They boost his health and help him recover post-workout.
The US' top supplement expert doesn't typically take any himself. Stefan Pasiakos is the director of the Office of Dietary Supplements at the National Institutes...
businessinsider.com - 30+ days ago
nutrition
These are the best early Black Friday deals 2024
If you’ve been holding off adding a treadmill to your home gym, or you haven’t pulled the trigger on a massage gun to...
mensfitness.co.uk - 30+ days ago
nutrition
Start taking 5 supplements now to boost your immune system for the winter
As winter approaches, it’s time to start boosting your immune system with supplements so it’s better equipped to fight off colds, flu and...
thefocus.news - 30+ days ago
food & drink / nutrition
Amla vs. Pickled Amla: Which Is The Best For Your Winter Diet?
Everyone has been going crazy over the tart green fruits that flooded the winter market. If you are someone like me, who occasionally likes sour...
indiafoodnetwork.in - 30+ days ago
nutrition
A cheap daily supplement can boost brain function in older adults
Scientists have discovered a brain-boosting supplement that could help aging brains function better. The supplement is the subject is a new study...
bgr.com - 30+ days ago
nutrition
Nutritionists Are Begging You to Rethink This Super-Common Breakfast Choice
It’s not as healthy as you think. How you spend your morning sets the tone for the rest of the day, and that includes...
parade.com - 30+ days ago
nutrition
Scientists have discovered a new health benefit from the world's most consumed drink
Brewing tea can act as filter against potentially harmful heavy metals in drinking water, a new study has found. The potential health benefits of tea...
euronews.com - 30+ days ago
health / nutrition
A fitness influencer who looked healthy but didn't eat enough quit to become a nutritionist. She learned to make nourishing versions of her favorite foods.
In 2018, Madalin Giorgetta was an influencer with one million followers on social media, an ambassador for the clothing brand Gymshark, and the owner of a...
businessinsider.com - 30+ days ago
fitness / nutrition
These are the best electrolyte drinks to stay hydrated, according to our expert nutritionist
If you’ve resolved to up your fitness game in 2025, replace the salts and minerals lost through sweat with my pick of the best electrolyte...
mensfitness.co.uk - 30+ days ago
health / nutrition
What Happens to Your Blood Pressure When You Add Magnesium to Your Diet
Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it...
verywellhealth.com - 30+ days ago
nutrition
Power-Over-Skin technology paves the way for wearables without batteries
What just happened? Researchers at Carnegie Mellon University's School of Computer Science have introduced a breakthrough technology that could...
techspot.com - 30+ days ago
nutrition
#SkinSchool: Why glycerin is the unsung hero of skin hydration
When it comes to maintaining the skin's hydration levels, hyaluronic acid and squalane are some of the most talked-about ingredients. But nestled within most of...
harpersbazaar.com - 30+ days ago
wellness / nutrition
The Ultimate Guide to Building Strong and Attractive Glutes (For Women and Men) | BOXROX
boxrox.com - 30+ days ago
nutrition
Score a pair of 5-lb. containers of Optimum Nutrition milk chocolate protein today at nearly 50% off
2- pack Optimum Nutrition Gold Standard Protein Powder (Extreme Chocolate) Buy for $ 95 (Reg. $ 160) What we love 2-pack Optimum Nutrition Gold Standard Protein Powder (Extreme Chocolate)...
9to5toys.com - 30+ days ago
health / nutrition / wellness
'I'm A GI Surgeon – This 1 Gut Health Product May Be A Waste Of Money'
It may not work the way you think. Love taking vitamin C or echinacea to prevent a cold? Well, we’ve got bad news – the...
huffingtonpost.co.uk - 30+ days ago
nutrition
Is Diet Soda Actually Bad for You? Here's What a Nutritionist Says
Diet soda is often thought of as a healthier alternative to regular soda because it's sugar-free. It uses sugar substitutes like aspartame, making...
health.com - 30+ days ago
food & drink / health / nutrition
I’m a Dietitian and This Is the Only Brand of Yogurt I’ll Buy
eatingwell.com - 30+ days ago
nutrition
Red dye No. 3 faces ban, but what foods still have it?
Red No. 3, the artificial coloring that has been linked to cancer and has been banned by U.S. health officials, is currently in scores of...
oregonlive.com - 30+ days ago
nutrition
6 Common Foods That Can Worsen Eczema Symptoms
Eczema, a common skin condition, can be tricky to manage. While treatments and moisturizers help, diet also plays a role in controlling symptoms....
superfoodly.com - 30+ days ago
nutrition
BellRing Brands' ready-to-drink nutrition is the right recipe for growth (BRBR:NYSE)
The shift in consumer preferences towards healthier food options should benefit BellRing Brands (NYSE:BRBR) whose ready-to-drink nutrition shakes,...
seekingalpha.com - 30+ days ago
nutrition
I Worked Hard To Recover From My Eating Disorder. Then Ozempic Came Along.
"No one is willing to say: I am willing to do anything to be thin, even if it impacts my future health." It has been...
huffpost.com - 30+ days ago
nutrition
What Happens to Your Body When You Drink Milk Every Day
Milk is a great source of protein and nutrients like vitamin A, vitamin D, and calcium. Most people can drink traditional dairy milk every day....
verywellhealth.com - 30+ days ago
nutrition
The best wearable tech we've seen at CES
These are the wearable tech standouts of CES that could change the way we work and live. The Consumer Electronics Show (CES) is in full...
zdnet.com - 30+ days ago
nutrition
The Best time to Take Fish Oil Supplements, According to Science
If your healthcare provider recommends adding fish oil supplements to your routine, you may want to know how to take it to maximize its benefits....
verywellhealth.com - 30+ days ago
nutrition
The Influencers’ Favorite Jerky Sticks May Be Contaminated
All of you trying desperately to hit 120 grams of protein every day, listen up! If your gains journey involves a mid-afternoon Chomps, the preferred...
thecut.com - 30+ days ago
nutrition
A Nutritionist Shares How You ‘Strengthen’ Your Gut Microbiome For Better Digestion And Overall Health: Drink Kombucha Daily, More
If you’ve got better gut health on your list of goals in 2025, you’re certainly not alone. Nourishing your gut microbiome has been all...
shefinds.com - 30+ days ago
nutrition / health
Does Consumption of Fermented Foods Modify the Human Gut Microbiota?
The human microbiota is a key contributor to many aspects of human health and its composition is largely influenced by diet. There is a growing...
nih.gov - 30+ days ago
nutrition
This Delicious ‘Unexpectedly Good’ Vanilla Flavored Protein Powder Is on Sale for 30% Off
Protein plays such an important role in our overall health and wellness. Along with supporting bone health and providing immune system support,...
usmagazine.com - 30+ days ago
nutrition
New Taiwanese tea and Nepali spots come to Berkeley, plus Homemade Cafe returns this week
A running list of restaurants that have recently opened in Berkeley, Oakland, Richmond and beyond. Chicha San Chen Chicha San Chen, a beloved Taiwanese...
berkeleyside.org - 30+ days ago
nutrition
3 Supplements I Would Never Take as a Pharmacist: "I Think You're Going to Be Surprised"
Any time you start a new regimen of supplements, it’s a good idea to run it by your doctor or pharmacist first. They can...
bestlifeonline.com - 30+ days ago
nutrition
Motion Sickness Solutions That Actually Work
No more nausea. “PC6, also known as the Pericardium 6 or Nei Kuan point, in Traditional Chinese Medicine, is an acupuncture point located on the inner...
newbeauty.com - 30+ days ago
nutrition
Can Cats Eat Greek Yogurt: Yay or Nay?
Ever wondered if you can let your baby have a taste of your breakfast? Let’s get into it – can cats eat greek yogurt? As...
animalsaroundtheglobe.com - 30+ days ago
nutrition
Eating Cheese Can Improve Alcohol Metabolism, According to Scientific Study
Cookies and milk, burgers and beers, cheese and wine. Many food and drink pairings are time less for a reason. Sure, we can get technical...
vinepair.com - 30+ days ago
nutrition
Are Sardines Good for Muscle Building | Protein Guide
Discover if sardines are good for muscle building and learn how this affordable superfood can boost your gains with high-quality protein, omega-3s,...
activeman.com - 30+ days ago
health / nutrition
Can You Overdo Turmeric? What Happens If You Take Too Much
Turmeric and its active ingredient, curcumin, have anti-inflammatory and antioxidant properties that may support brain health and improve digestive...
verywellhealth.com - 30+ days ago
nutrition
“I didn’t believe collagen supplements were effective until I tried this – now, my skin has never been glowier”
I thought collagen supplements were gimmicky until I tried this one. An honest review of Revive Collagen Supplements and how they made my skin...
stylist.co.uk - 30+ days ago
health / nutrition
A gut-health scientist and chef eats fermented foods every day. Here are 4 ways she makes the habit tasty and easy.
businessinsider.com - 30+ days ago
nutrition
Does Collagen Count As Protein? Here's What You Should Know
Close Banner There are plenty of reasons to focus on protein intake besides the most obvious muscle gain potential. See, protein plays a role in...
mindbodygreen.com - 30+ days ago
nutrition / health
Magnesium Citrate vs. Magnesium Glycinate: Which One Should You Take?
health.com - 30+ days ago
fitness / health / nutrition
Colorectal Surgeon Reveals the 4 Things He Would Never Do
bestlifeonline.com - 30+ days ago
nutrition
Best 6 Whey Isolate Protein Powders Of 2024
Build muscle without a stomach ache. Explore our whey isolate protein powders. Taking the right amount of protein is just as important as working out,...
jpost.com - 30+ days ago
nutrition
The Healthiest Foods to Eat During Every Phase of Your Monthly Cycle
Nutritionists and doctors explain how to get the most support from your diet throughout the month. As a person with a period, you’re likely...
realsimple.com - 30+ days ago
fitness / nutrition
3 Super High Protein Evening Snacks for Quicker Muscle Gain Results
When it comes to optimising muscle gain, your diet is just as important as your training. High-protein snacks in the evening can significantly...
boxrox.com - 30+ days ago
health / nutrition
Best time to Take Your Vitamins for Maximum Benefits, According to a Pharmacist
verywellhealth.com - 30+ days ago
fashion / nutrition / wellness
Doctors Say High Doses Of These Potentially Dangerous Supplements Could Damage Your Metabolism: Creatine, More
shefinds.com - 30+ days ago
nutrition
FDA bans red food dye due to potential cancer risk
The U.S. Food and Drug Administration (FDA) has officially banned red dye — called Red 3, or Erythrosine — from foods, dietary supplements and ingested medicines, as...
foxnews.com - 30+ days ago
nutrition
10 Natural Boosters Good for Your Dog’s Immune Health
Just like humans, dogs need a strong immune system to fight off infections, diseases, and other health issues. A robust immunity is crucial for...
doggodigest.com - 30+ days ago
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