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fitness / health / nutrition
Living alone and thriving at 102, this ‘superager’ stays upbeat
oregonlive.com
@ 30+ days ago
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nutrition
Mom, 36, with rectal cancer reveals 'agony' symptoms doctors dismissed for months
She had classic warning signs of colorectal cancer after giving birth, but doctors told her they were just postpartum issues. "I felt like I was...
today.com
@ 30+ days ago
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nutrition
The Weekly Sip: Capri Sun lights up for lunar eclipse | Hostess shakes into protein drinks
The Weekly Sip is Food Dive’s column focused on the latest news in the rapidly changing and growing beverage sector. From inaugural product lines...
fooddive.com
@ 30+ days ago
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nutrition
Skin Gut Health: 5 Proven Steps for a Healthy Glow
gutsandgloryhealth.com
@ 30+ days ago
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fitness / health / nutrition
3 Signs You Are Stuck In An ‘Enmeshed Relationship’ —By A Psychologist
forbes.com
@ 30+ days ago
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nutrition
ELLE Fit: I Found The Cleanest Protein Supplements Available In India, So You Don't Have To
As someone whose protein intake is heavily dependent on my trusty protein powder, I get the struggle. Most days, I fool my body into thinking...
elle.in
@ 30+ days ago
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nutrition
Chobani expands high protein presence with new yogurt
Listen to the article 3 min This audio is auto-generated. Please let us know if you have feedback. Chobani is expanding its presence in high-protein...
fooddive.com
@ 30+ days ago
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nutrition
These Must-Have Products Will Help You Reach Your Fitness Goals in 2025 — Starting at $ 32
The start of 2025 is the perfect time to focus on fitness goals. It seems cliché, but making plans for the new year helps keep you...
usmagazine.com
@ 30+ days ago
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nutrition
This Game-Changing Device Could Upend Training as We Know It
Back in 2021, cycling’s international governing body, the UCI, issued a new set of rules banning the use of devices measuring “any metabolic values such...
outsideonline.com
@ 30+ days ago
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nutrition
5 Wellness Trends for College Students That Actually Work
This article is written by a student writer from the Her Campus at OSU chapter.Finding the time to prioritize yourself while balancing classes,...
hercampus.com
@ 30+ days ago
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nutrition
Is Vitamin B Complex or Vitamin B12 Better for You?
B vitamins (also known as vitamin B complex) are a group of eight essential nutrients that support nearly all of your body’s functions, including...
verywellhealth.com
@ 30+ days ago
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nutrition
THURSDAY AM: New over-the-counter device could help Type 2 diabetics get off medication
The University of Pittsburgh is studying ways to improve the lives of Type 2 diabetics, or people who just want to control their sugar levels. A...
wpxi.com
@ 30+ days ago
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nutrition
These are the best pre-workout powders for boosting your training in 2025, says our expert nutritionist
The best pre-workout powders offer carefully formulated active ingredients and usually a caffeine kick to help you maximize your training efforts. If...
mensfitness.co.uk
@ 30+ days ago
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nutrition
This Cult-Favorite Anti-Bloating Supplement Is Finally Back in Stock — For Now
Bloating always seems to come at the most inconvenient time s — before a wedding, a big presentation at work, a Pilates class, a vacation . . . you...
usmagazine.com
@ 30+ days ago
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nutrition
The dark side of protein shakes and your metabolism
You’ve just crushed your workout. Sweaty and satisfied, you reach for that convenient protein shake you’ve been told will help build muscle and...
rollingout.com
@ 30+ days ago
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beauty / nutrition
I'm A Doctor ― Here's The Truth About Whether This Common Supplement Causes Hair Loss
Here's what an expert thinks of the research. Supplements are a funny thing, aren’t they? Though the NHS recommends all adults consider taking vitamin...
huffingtonpost.co.uk
@ 30+ days ago
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fitness / nutrition
8 Things to Know Before Taking Creatine Monohydrate
Creatine monohydrate is a specific form of the molecule creatine, which is essential for energy production within cells. Some of the creatine in your...
verywellhealth.com
@ 30+ days ago
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nutrition
How might drinking coffee alter your gut microbiome?
Coffee is one of the most popular beverages consumed globally. It’s a daily staple for many, known for its potential metabolic and health...
medicalnewstoday.com
@ 30+ days ago
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fitness / nutrition
You Need More Protein If You’re Working Hard in the Gym—Here’s How Much
On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch. Heading to...
www.gq.com
@ 30+ days ago
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nutrition
3 'Beneficial' Anti-Aging Supplements That Are 'Great For Your Skin' And Can Repair Damaged DNA: Peptides, More
Dietary supplements can significantly contribute to the fight against aging skin by supplying vital nutrients and antioxidants that might be lacking...
shefinds.com
@ 30+ days ago
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beauty / nutrition
Wanna Glow Like Never Before? 12 Daily Detox Habits That’ll Have You Feeling Brand New
Some time s, your body just screams, “Help!” Maybe it’s after a weekend of indulgence (hello, pizza and cocktails 🍕🍸) or the moment you realize...
yourgirlknows.com
@ 30+ days ago
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nutrition
How Protein Powder is Made
From raw ingredients to your shaker bottle It is no secret that protein powder has become a staple dietary supplement for fitness enthusiasts,...
generationiron.com
@ 30+ days ago
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nutrition
The best pre-workouts for crushing your fitness goals
Which pre-workouts are best? Many people take pre-workouts before they hit the gym to help increase their energy and motivation. This can lead to...
mercurynews.com
@ 30+ days ago
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nutrition
Should You Take a Pre-Workout Supplement Before a Ride?
Here’s what you need to know about the popular powders filling everyone’s checkout carts. Let’s face it: as much as we’d...
bicycling.com
@ 30+ days ago
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nutrition
High Protein Cottage Cheese Pancakes
Save this Looking for a delicious and easy way to use up leftover cottage cheese? These high-protein cottage cheese pancakes are packed with flavor,...
recipesfromleftovers.com
@ 30+ days ago
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nutrition
A Male Enhancement Drug Recall Just Received the FDA’s Highest Risk Warning
Four products could cause “a significant drop in blood pressure that may be life threatening," the government says. Here's who's most at...
thehealthy.com
@ 30+ days ago
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fitness / nutrition
How to take creatine for maximum muscle growth and enhanced performance
Creatine is one of the most researched and effective supplements for enhancing muscle growth and physical performance. Whether you’re a seasoned...
themanual.com
@ 30+ days ago
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nutrition
Fitness Awards 2025: Best Supplements
Our annual AskMen Fitness Awards are back, and we’re proud to announce that this year’s competition was larger and fiercer than ever before,...
askmen.com
@ 30+ days ago
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nutrition
Strategic protein intake for exceptional muscle gains
Deciding to prioritize protein in your diet marks an excellent step toward better fitness results. This essential macronutrient plays a fundamental...
rollingout.com
@ 30+ days ago
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beauty / nutrition
What foods use Red Dye No. 3? What to know about the newly banned food coloring
The Food and Drug Administration just announced it is banning the use of a popular synthetic food dye. In the wake of the Food and...
today.com
@ 30+ days ago
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nutrition
16 Protein Bars, Ranked Worst To Best
Protein bars are one of the definitive foods of the 2010s. And you probably don't need all that extra protein they pack in, but they're...
thetakeout.com
@ 30+ days ago
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nutrition
10 Delicious Protein Desserts That Build Muscle, Not Guilt
Enjoy delicious protein desserts that are packed with flavors and muscle-building goodness, all without the dreaded sugar crash! Each recipe is...
fitasamamabear.com
@ 30+ days ago
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nutrition
A Mineral You Need For Healthy Aging Can Prevent Heart Attacks, Strokes, And Dementia Too
Many people are seeking that magic pill, diet, or workout that will help them live longer and prevent disease. One of the foundations of healthy...
healthdigest.com
@ 30+ days ago
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nutrition
What to Know About SIBO, the Controversial Gut Condition That’s Tough to Diagnose
New tests are making it quicker to ID than ever—but not all doctors trust the results. Dawn Egan’s stomach has been a pain...
self.com
@ 30+ days ago
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nutrition
8 Signs That You’re Not Getting Enough Protein
It’s not just for building muscle. Ads for protein powder are everywhere right now. For the uninitiated, many feature a ripped guy flexing his...
glamour.com
@ 30+ days ago
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nutrition
RFK Jr. heads to West Texas, where a second child has died from measles-related causes as outbreak nears 500 cases
fortune.com
@ 30+ days ago
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food & drink / nutrition
Fact check: Has the EU branded coffee 'harmful' for humans?
Some tabloids have stoked fears that the EU will soon ban coffee after the European Commission allegedly labelled caffeine dangerous for human...
euronews.com
@ 30+ days ago
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wellness / fitness / health / nutrition
6 Foods Doctors Say Can Trick Your Body Into Burning Fat Faster: Medjool Dates, Blueberries, More
shefinds.com
@ 30+ days ago
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nutrition
This Cherry-Infused Body Care Line Is The Key To Glowing Skin From Neck To Toe
time to amp up your body care game. If you’ve spent years curating your skin care routine, but you just use whatever body lotion...
bustle.com
@ 30+ days ago
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nutrition
Popular exercise supplement may cut depression & enhance psychotherapy
A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle may also confer beneficial...
newatlas.com
@ 30+ days ago
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nutrition
Man On ‘Carnivore Diet’ Grows Yellow Lumps On Hands, Feet And Elbows
You could say that this man’s “carnivore diet” ended up getting a bit under his skin. For about eight months, a man in his 40...
forbes.com
@ 30+ days ago
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nutrition
Healthy Habits That Can Shrink A Man's Prostate
healthdigest.com
@ 30+ days ago
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nutrition
Anti-Vax RFK Jr. to Attend Funeral of Second Child to Die in Texas Measles Outbreak
rollingstone.com
@ 30+ days ago
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nutrition
Effectiveness of Creatine Supplementation on Aging Muscle and Bone: Focus on Falls Prevention and Inflammation
J Clin Med . 2019 Apr 11;8(4):488. doi: 10.3390/jcm8040488 Darren G Candow 1Faculty of Kinesiology and Health Studies, University of Regina, Regina, SK...
nih.gov
@ 30+ days ago
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nutrition
How Grapefruit Can Affect Your Medications
Grapefruit (Citrus paradisi) is a common citrus fruit often consumed as grapefruit juice. It is high in vitamin C, potassium, fiber, and other...
health.com
@ 30+ days ago
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nutrition
Herbal extract fermented with inherent microbiota improves intestinal health by exerting antioxidant and anti-inflammatory effects in vitro and in vivo - PubMed
Background: Maintaining intestinal health is crucial for the overall well-being and productivity of livestock, as it impacts nutrient absorption,...
nih.gov
@ 30+ days ago
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nutrition
Javvy Coffee: Transforming Your Morning Routine One Sip at a time
They say you can’t have it all — when your choices are cheap, fast, or good, you can only pick two. Javvy Coffee says differently....
okmagazine.com
@ 30+ days ago
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nutrition
When’s the best time to take creatine?
You’re probably familiar with the popular sport supplement, creatine and its science-backed benefits. This ‘work hard play hard’ supplement helps...
t3.com
@ 30+ days ago
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nutrition
The Best time to Take Protein Powder for Maximum Benefits, According to Dietitians
Wondering when to get your dose? The answer might surprise you! Whether you’re looking to build muscle, balance blood sugar or simply need some...
eatingwell.com
@ 30+ days ago
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nutrition
Protein Supplements vs. Whole Foods: Which Is Better for Muscles & Weight Loss?
verywellhealth.com
@ 30+ days ago
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