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#nutrition
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nutrition
All Set for the October Prime Day? Here Are the Finds We're Eager to Shop
It is time to stock up on some must-have goodies this October Prime Day. Whether you are in the market for some new home decor,...
rollingstone.com - 30+ days ago
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nutrition
Minimum Overnight Interstitial Glucose Concentration in Professional Cyclists During Two Consecutive Annual Training Camps: The Limited Impact of Daily Exercise Energy Expenditure
Arthurs- Brennan, M. (2021, June 8). “The fans don’t want to see formula one in bike racing”: UCI’s Mick Rogers on banning metabolic sensors. Cycling...
humankinetics.com - 30+ days ago
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nutrition
Salt Pills Aren’t Necessary for Post-Workout Rehydration, According to Experts
Electrolytes are having a moment. If you head to your local grocery store or vitamin shop, you’ll find rows of electrolyte-infused powders, tablets, and...
outsideonline.com - 30+ days ago
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nutrition
5 Surprising Gut Health Facts A Gastroenterologist Wants You To Know
Gut health is intricately tied to the trillions of bacteria, viruses, protozoa, and fungi that live inside our intestines. Together, these germs make...
mindbodygreen.com - 30+ days ago
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How a Texas Judge Will Decide If ‘The Onion’ Gets the Last Laugh on Infowars
There aren’t likely to be many wisecracks or stifled chuckles heard during arguments today in a case lodged by conspiracy theorist Alex Jones. The...
inc.com - 30+ days ago
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business / nutrition / wellness
Why seed oils have become a target for RFK Jr. and health influencers
Seed oils are being targeted by Robert F. Kennedy Jr. and influencers claiming they are linked to chronic illness and other health concerns, but many...
axios.com - 30+ days ago
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beauty / nutrition
Nara Smith Just Launched a Smoothie at Erewhon
Nara Smith, the influencer famous for making cereal, lollipops, and sunscreen from scratch in full glam, has joined the ranks of famous “It” girls...
thecut.com - 30+ days ago
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nutrition
Danish dairy giant inks deal to manufacture whey protein in US
Arla Foods will rely on a South Dakota-based processor to produce its ingredients as the co-op looks to expand in North America....
manufacturingdive.com - 30+ days ago
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nutrition
Medications and Supplements Not To Take With Turmeric
Turmeric is an Asian spice from the turmeric plant Curcuma longa, part of the ginger Zingiberaceae family. It contains curcumin, a natural pigment that...
health.com - 30+ days ago
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nutrition
Skip the Gym: 10 Metabolism-Boosting Foods That Torch Fat While You Sleep
1. Cottage Cheese This protein powerhouse works through the night as you rest. Cottage cheese contains casein protein that breaks down slowly, feeding...
myplantbasedplan.com - 30+ days ago
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nutrition
The Best time To Take Creatine for Effective Results
Muscles store a molecule called creatine. Creatine is turned into phosphocreatine, which provides energy for short, intense efforts like sprinting,...
health.com - 30+ days ago
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nutrition
Calculate your gut microbiome score to improve your health and well-being
Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut microbiome and created an...
newatlas.com - 30+ days ago
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nutrition
Should You Take Calcium and Vitamin D Together?
Calcium and vitamin D are important for bone health, and these nutrients also play an important role in muscle, nerves, and immune system health....
verywellhealth.com - 30+ days ago
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nutrition
Are These Red Dye 3 Foods on Your Grocery List? What to Know About FDA Ban
Make sure you're reading those nutrition labels carefully, say nutrition and food safety experts. American food and drug manufacturers are officially...
goodhousekeeping.com - 30+ days ago
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nutrition
Is Liquid IV Electrolyte Powder Good for You? We Asked a Dietitian
This popular hydration supplement may be recommended by fitness influencers, but should you use it? Here’s what a dietitian thinks. This post contains...
eatthis.com - 30+ days ago
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food & drink / nutrition
Expert warns of common foods people should never refrigerate as it turns them 'toxic'
An expert has warned of the common foods people should never refrigerate as it can turn them 'toxic'. After not finishing a meal, it can...
unilad.com - 30+ days ago
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nutrition / food & drink
3 Things A Nutritionist Wants You To Stop Putting In Your Coffee
While research supports numerous health benefits that come from a cup of coffee, the value starts to decrease when your daily brew is pumped full...
mindbodygreen.com - 30+ days ago
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nutrition
Research Says This Miracle Drink Just Might Be The Ultimate Hangover Cure
We know gut health is important for several reasons — so much of your health starts in your gut! A balanced gut with the right mix...
yourtango.com - 30+ days ago
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nutrition
When Is the Best time to Take Vitamin B Supplements? Dietitians Explain
Plus, the pros, cons, and best type to take. Not all of your supplements go together. Some need to be taken with food and others...
prevention.com - 30+ days ago
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nutrition / health
This gastroenterologist says probiotics are ‘a waste of money.’ Here’s what you should be doing instead
In a recent op-ed for the Washington Post, Dr. Trisha Pasricha bursts the multibillion-dollar probiotics industry’s bubble. While fans of...
fortune.com - 30+ days ago
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nutrition
l-theanine: From tea leaf to trending supplement - does the science match the hype for brain health and relaxation? - PubMed
l- Theanine is a unique non-protein amino acid found abundantly in tea leaves. Interest in its potential use as a dietary supplement has surged...
nih.gov - 30+ days ago
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nutrition
Blood Sugar After Eating—What Are Good Numbers? A Clinical Expert Speaks
Knowing healthy postprandial glucose values is a worthwhile target to get healthier. A Cleveland Clinic expert shares the sweet spot and tips to keep...
thehealthy.com - 30+ days ago
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health / nutrition
3 factors may lower depression risk, new evidence suggests
Depression affects an estimated 5%of the world’s adult population, and its symptoms can severely impact a person’s quality of life. There are several...
medicalnewstoday.com - 30+ days ago
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nutrition
Boost your gut microbiome instantly with this simple fruit, says nutrition expert
A leading expert in nutrition and wellness has pinpointed a 'superfruit' that is said to drastically improve your gut health and brain function A...
the-express.com - 30+ days ago
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wellness / nutrition
Want To Lead a Healthy Lifestyle? Don't Believe These Wellness Myths
We’re living in a golden era of wellness. The industry is set to hit $ 7 trillion by 2025. But with this rapid growth comes a tsunami...
rollingstone.com - 30+ days ago
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nutrition
How to Make a Protein Shake to Jumpstart Your Workout Recovery
RDs say it’s possible to craft a drink that’s suited to your palate and your nutritional goals. If you’ve ever wondered how...
self.com - 30+ days ago
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nutrition
How Tour de France Femmes winner Kasia Niewiadoma still finds room for improvement
Winning the Tour de France Femmes is no small feat. For Kasia Niewiadoma, standing atop the podium in 2024 was a dream come true - a...
cyclingweekly.com - 30+ days ago
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nutrition
The 3 Best Supplements for Muscle Growth (Backed by Science)
Which supplements are the best for you? Muscle growth, or hypertrophy, occurs when muscle fibres experience microscopic damage from resistance...
boxrox.com - 30+ days ago
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nutrition
Can You Diet From Too Much Creatine?
Can creatine kill? In the world of athletics it’s a fair assessment to say that steroid usage is a pretty frowned upon. There are...
generationiron.com - 30+ days ago
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nutrition
Glucose monitors are finally available over the counter
Over- the-counter continuous glucose monitors empower consumers with valuable health insights without the need for a doctor’s prescription. The U.S....
reason.com - 30+ days ago
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nutrition
Is Your Morning Coffee Inflammatory? Here's What To Know
Coffee is one of the most popular drinks worldwide. It contains caffeine, which stimulates the central nervous system, helping you feel more alert....
health.com - 30+ days ago
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5 Best Brain Supplements for Cognitive Health
Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Learn more! Supporting...
usmagazine.com - 30+ days ago
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nutrition
9 Vitamin B6 Deficiency Symptoms You Could Be Ignoring
Vitamin B6 (pyridoxine) is one of eight B vitamins. It's found in a wide variety of foods, so B6 deficiency is uncommon. A swollen tongue,...
verywellhealth.com - 30+ days ago
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beauty / nutrition
Collagen Supplements Aren’t All the Same—How to Choose the Best One for Skin & Health
Collagen is an important protein naturally found in connective tissues, bones, muscles, and cartilage. Collagen supplements are everywhere, promising...
verywellhealth.com - 30+ days ago
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food & drink / nutrition
10 Healthy Snacks to Satisfy Cravings Before Bed
fitasamamabear.com - 30+ days ago
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nutrition
Dementia risk may be lowered by one important medical device
For those with diabetes, maintaining healthy blood sugar levels helps to prevent serious complications, like kidney problems and blindness — but it can also be important...
foxnews.com - 30+ days ago
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nutrition
Do Antibiotics Cause Constipation? An Expert Doctor Explains
Antibiotics are formulated to kill bacteria—but this affects the healthy ones in your gut, too. A medical doctor specializing in bacteria knowledge...
thehealthy.com - 30+ days ago
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nutrition
People are paying up for this $ 39 yogurt that went viral on TikTok
TikTok users can’t stop raving about Coconut Cult’s pricey, probiotic-packed yogurt. But nutritionists warn it’s not for everyone. We’re only in...
fastcompany.com - 30+ days ago
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fitness / nutrition
Avoid These 3 Common Supplements Because They Can Damage Your Gut Bacteria: Prebiotics & More
Supplements can often time s seem like a great, simple way to help boost your wellbeing. A magic pill for every one of my health...
shefinds.com - 30+ days ago
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nutrition
Best protein powders for swimmers
Outdoor Swimmer MagazineProtein is an essential macronutrient for repairing and building muscle after a strenuous swimming session. While you can’t...
outdoorswimmer.com - 30+ days ago
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nutrition
The Best Remedies for Bloating You Never Knew
Let’s face it: bloating is not only uncomfortable, it’s embarrassing. Especially when it’s accompanied by gas that you can’t hold in...
blackdoctor.org - 30+ days ago
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nutrition
Your protein needs change as you get older. Here’s how much you should be eating at every age
Some time s it can seem like protein is the most important piece in the nutrition puzzle, especially if you’ve spent any time on...
fortune.com - 30+ days ago
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beauty / health / nutrition
The Secret to a Sharp Mind and Younger Skin Lies in These 15 Powerful Anti-Aging Foods
I remember when I hit 50, I felt great and still young with tons of energy and zest for......
womenblazingtrails.com - 30+ days ago
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nutrition
5 simple ways to support your brain function and reduce the risk of decline
CNN — When thinking about how to protect their brain health, people often consider eating a well-balanced diet, getting regular exercise and improving sleep — all good...
cnn.com - 30+ days ago
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nutrition
5 'Essential' Anti-Aging Supplements That Fight 'Free Radicals' And 'Soothe' The Skin: 'Big Impact On Wrinkles & Skin Elasticity'
Aging is a natural process that affects all aspects of the body, including the skin, which is often the first area to show visible signs....
shefinds.com - 30+ days ago
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nutrition
The Pricey Root Beer You Should Avoid Buying
According to Jennifer Geer, the problem with Poppi is that "prebiotics and root beer just don't go together." She did recognize that this was the...
chowhound.com - 30+ days ago
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fitness / health / nutrition
Alcohol has a clear link to at least 7 types of cancer. Now the Surgeon General wants updated warning labels on booze
fortune.com - 30+ days ago
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nutrition
ŌURA Promises Relentless Innovation As It Hits New Oura Ring Milestone
When it comes to health gadgets you can wear on your finger, one brand stands out: ŌURA, maker of the Oura Ring. Today, the company...
forbes.com - 30+ days ago
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nutrition
5 easy ways to boost your gut health, by a GP
Your gut doesn’t just digest food – the trillions of bacteria it contains have a powerful influence on your overall health. Here are five simple...
goodhousekeeping.com - 30+ days ago
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nutrition
Is Oat Milk Healthy? Nutritionist Warns Against 'Lie'
Oat milk soared to popularity during the plant-based wellness movement of the 2010s, but the milk alternative is now facing criticism from...
newsweek.com - 30+ days ago
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