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fitness
Sedentary Behavior Tends to Increase as You Age—Here’s How to Combat It
Your daily ride becomes that much more important. According to research in the journal Occupational & Environmental Medicine, people are likely to become more sedentary...
bicycling.com
@ 30+ days ago
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fitness / wellness
This 25-Year-Old Brazilian Beauty Has The ‘Perfect Fitness Form’ In Women, According To AI
mashable.com
@ 30+ days ago
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fitness
Runners Who Wear These Shoes Are More Likely to Get Injured, Study Finds
If you're a runner wearing thick-heeled shoes, you could be setting yourself up for injuries, according to a study published in Frontiers in Sports...
mensfitness.com
@ 30+ days ago
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fitness
Can Playing Games Like Pickleball and Basketball Improve Your Fly Fishing?
Wading rivers, casting all day, and standing for hours can be tough on your body. Off-season activities like pickleball, basketball, or targeted...
www.si.com
@ 30+ days ago
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fitness
Hoda Kotb Adorably Works Out Alongside Daughter Hope, 4 — Who Has Her Own Set of Mini Barbells: 'Let's Get Fit'
Hoda Kotb has a new workout buddy — her younger daughter! The newly retired Today host, 60, posted a sweet clip on her Instagram on Monday, Feb. 24...
people.com
@ 30+ days ago
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fitness
Full Body Superset to Build Superhuman Strength
Full- body workouts are a powerful way to build strength, develop muscle mass, and improve overall fitness. By combining exercises in supersets—where...
boxrox.com
@ 30+ days ago
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fitness / health / nutrition
3 Signs You Are Stuck In An ‘Enmeshed Relationship’ —By A Psychologist
forbes.com
@ 30+ days ago
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fitness
Doctor says '60% of diseases' can be avoided if we stop eating certain foods
A doctor is urging people to eliminate ultra-processed foods from their diets entirely. Dr Chris Van Tulleken, who appears on the BBC in the UK,...
themirror.com
@ 30+ days ago
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fitness
The ‘Church’ of CrossFit: PW Talks with Katie Rose Hejtmanek
CrossFit, a popular workout regimen featuring high-intensity movements practiced daily, has been called many things in the media, including a...
publishersweekly.com
@ 30+ days ago
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fitness
Work out, then log in at this new co-working and fitness space in South End
A new fitness-meets-co-working space, The Club, recently soft-opened in the former Frothy Beard Brewing space in South End. Why it matters: Charlotte...
axios.com
@ 30+ days ago
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fitness / outdoors
Hoka's 'Very Comfortable' Gore-Tex Hiking Boots With 'A Lot of Traction' Are Over $ 50 Off and Selling Fast
"Wore in snow—kept feet dry and toasty but also breathed well." If you're resolving to be more active in the New Year, there are...
mensjournal.com
@ 30+ days ago
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fitness
5 Side Effects of Omega-3, as Discovered by Expert Doctors
Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form. Omega-3 fatty acids...
thehealthy.com
@ 30+ days ago
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fitness
Nike’s Most Anticipated Running Shoe of the Year Rewrites the Rulebook (Now Available)
The brand’s biggest shoe since the Vaporfly packs decades of innovation into its state-of-the-art midsole. Nike has never made a shoe quite like the...
gearpatrol.com
@ 30+ days ago
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fitness
The Best Exercises for a Better Butt – 17 Glute Exercises Tested
boxrox.com
@ 30+ days ago
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fitness
Missing man found dead in Planet Fitness tanning bed 3 days after arriving at Indianapolis gym
A missing man was discovered dead in a Planet Fitness tanning bed Monday three days after he walked into one of the gym’s in...
nypost.com
@ 30+ days ago
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fitness / nutrition
8 Things to Know Before Taking Creatine Monohydrate
Creatine monohydrate is a specific form of the molecule creatine, which is essential for energy production within cells. Some of the creatine in your...
verywellhealth.com
@ 30+ days ago
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fitness / nutrition
You Need More Protein If You’re Working Hard in the Gym—Here’s How Much
On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch. Heading to...
www.gq.com
@ 30+ days ago
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fitness
Let's Discuss: The Oft-Overlooked Nutrient That Helps Balance Mood & Hormones
One of the best ways to balance your hormones naturally is to focus on reducing stress—aka, slowing down when you need to. However, what...
mindbodygreen.com
@ 30+ days ago
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fitness
"Injectable bone" gel may be a radically better treatment for osteoporosis
Osteoporosis is typically treated with orally administered drugs, which may take up to a year to have a noticeable effect. A new injectable hydrogel,...
newatlas.com
@ 30+ days ago
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fitness
Actress Slammed for Working Out During Flight in Airplane Aisle: ‘Idiot'
A former Mexican soap opera actress turned fitness influencer was roasted online for doing a full “body pump” workout during a flight. Videos by...
suggest.com
@ 30+ days ago
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fitness
How a 32-Mile Walk Around Manhattan Made Me a Better Runner
I walked 62,804 steps around Manhattan. Somewhere around mile 20, I realized that slowing down didn’t need to mean falling behind The clock had not yet...
outsideonline.com
@ 30+ days ago
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fitness
How many minutes should you rest between bench press sets? Researchers find out
The classic bench press is a time less weightlifting exercise and a favorite of many powerlifters. This popular move works your pecs in your chest,...
themanual.com
@ 30+ days ago
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fitness
Ironclad link between red meat and cancer identified
Researchers have discovered the mechanism linking the overconsumption of red meat with colorectal cancer, as well as identifying a means of...
newatlas.com
@ 30+ days ago
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fitness
Scientists Discover What Could be the Key to Slowing Down Aging
What if the secret to slowing down aging was hiding in our brains? A groundbreaking study by researchers at the Allen Institute for Brain Science...
bestlifeonline.com
@ 30+ days ago
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fitness
Shop New Workout Gear for 2025 at adidas
Get into the groove of your 2025 health and fitness goals when you shop new gear at adidas. For some, it takes a lot of motivation...
retailmenot.com
@ 30+ days ago
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fitness
The Surprising Trick That Boosts Your Bench Press Without Lifting Heavier
It really is that simple. For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights,...
mensjournal.com
@ 30+ days ago
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fitness
How Quickly Do You Lose Weight?
Weight Loss time line: How Quickly Do You Lose Weight? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve made the...
aol.com
@ 30+ days ago
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travel / fitness
12 Cheap All-Inclusive Getaways So Good, You’ll Wonder If They Got the Price Wrong
These cheap all-inclusive getaways are a game-changer for anyone who hates budgeting on vacation.The post 12 Cheap All-Inclusive Getaways So Good,...
worldwildschooling.com
@ 30+ days ago
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fitness / nutrition
How to take creatine for maximum muscle growth and enhanced performance
Creatine is one of the most researched and effective supplements for enhancing muscle growth and physical performance. Whether you’re a seasoned...
themanual.com
@ 30+ days ago
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fitness
Cindy Crawford reveals her surprisingly approachable workout routine: 'It's about the long game'
She "loves" this low-impact workout — and can do it even when her back hurts. For on-demand workouts — plus fitness challenges, meal plans and inspiration — download...
today.com
@ 30+ days ago
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fitness
Indianapolis man found dead in tanning bed at Planet Fitness
INDIANAPOLIS — An investigation has been launched after a man was found dead inside a Planet Fitness on the south side of Indianapolis Monday morning....
newsnationnow.com
@ 30+ days ago
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fashion / fitness
This Woman's Incredible Tale Of Surviving 17 Days Naked And Alone In Australian Bush Still Amazes Me
wideopenspaces.com
@ 30+ days ago
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fitness
Nurses Feel 'Zero' Back Pain After 13-Hour Shifts In These Comfy Sneakers
They're podiatrist-approved, too. Comfortable footwear is a must-have if you spend a nice chunk of time on your feet. Whether you’re standing or...
shape.com
@ 30+ days ago
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fitness
The Difference Between Weightlifting and Weight Lifting (and Why It Matters)
One is a general term, and one is a weird little sport. This will be an extremely pedantic post, and one that I am terribly...
lifehacker.com
@ 30+ days ago
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fitness
Younger men are turning to testosterone therapy in hopes of boosting mood and muscles – but there are risks of harm
The phenomenon of younger men turning to testosterone replacement therapy (TRT) to boost their “T levels” has been in the spotlight recently thanks...
theconversation.com
@ 30+ days ago
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fitness
A Doctor Explains Why This Supplement Is His 'Secret Weapon' For Youthful Skin After 40
In an intriguing TikTok clip, plastic surgeon and social media personality Dr. Daniel Barrett swiftly addressed rapid fire questions about combating...
shefinds.com
@ 30+ days ago
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fitness
The Worst High-Glycemic Foods Doctors Say You Should Stop Eating Because They're 'Impairing' Your Memory: Processed Bread And More
High- glycemic foods, which cause rapid spikes in blood sugar, can negatively impact both memory and overall brain health. These foods, such as...
shefinds.com
@ 30+ days ago
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fitness
10 Under Desk Treadmills to Help You Ditch Your Desk Chair
Crush your to-do list and your daily step count. All products are independently selected by our editors. If you buy something, we may earn an...
self.com
@ 30+ days ago
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fitness
The shocking discovery that our gut microbiome drives ageing
As human beings, we are all keepers of a vast menagerie. Every surface of our bodies, inside and out, is teeming with microorganisms. We have...
newscientist.com
@ 30+ days ago
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fitness
World's strongest boy dubbed 'Little Hercules' now lives very different lifestyle 24 years on
Quite the change... At just eight years old, Richard Sandrak was dubbed ‘Little Hercules’, but now he looks entirely different. The son of martial arts...
sportbible.com
@ 30+ days ago
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fitness
Raghu Markus – Mindrolling – Ep. 575 – Poetic Spaces and the Creative Process with Joseph Goldstein & Noah Markus
beherenownetwork.com
@ 30+ days ago
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fitness
'Nasty': Gym criticized after man's body went undiscovered for days in tanning bed
INDIANAPOLIS (TNND) — Planet Fitness is facing harsh criticism on social media after reports surfaced about a man who was found dead in a tanning bed...
komonews.com
@ 30+ days ago
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fitness
Scientists Discover Common Virus Could Be Causing a Type of Alzheimer's
Researchers have discovered a link between a chronic gut infection caused by a common virus and the development of Alzheimer's disease in some people....
sciencealert.com
@ 30+ days ago
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fitness
Nasal Spray Could Delay Alzheimer's by Years
An anti-Alzheimer's nasal spray that could delay the progress of the disease by years has been developed by scientists at Texas A&M University...
newsweek.com
@ 30+ days ago
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fitness
Neurosurgeon Shares Simple Dinner That Helps Prevent Alzheimer's
People often fear dementia and Alzheimer's. No one wants to suffer from a disease that affects their cognitive function. However, people receive that...
wideopencountry.com
@ 30+ days ago
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fitness
38-Year-Old Bodybuilder Kim Woong Seo Dies Suddenly From Mysterious Accident
The fitness community is once again mourning the loss of a Korean bodybuilder. On February 6, 2025, it was revealed that the popular bodybuilding...
fitnessvolt.com
@ 30+ days ago
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fitness
Walmart Is Selling a 'Sturdy' $ 70 5-Piece Mixing Bowl Set for Just $ 20, and Shoppers Say It's 'Easy to Store'
parade.com
@ 30+ days ago
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fitness
Two honored in Lake Hawks Weightlifting Hall of Fame
Two Watkins Glen High School seniors, Aiden Nichols and Balan Ault, have been inducted into the Lake Hawks Weightlifting Hall of Fame, according to...
fingerlakes1.com
@ 30+ days ago
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fitness / food & drink / gardening / health / learning
7 mind-blowing discoveries about Alzheimer’s that could change everything
Everything we thought we knew about Alzheimer’s disease might be wrong. Scientists at the University of Cincinnati have just dropped a bombshell...
rollingout.com
@ 30+ days ago
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fitness
9 Comfy, Supportive Shoes Podiatrists Swear by for Back Pain
Your lumbar spine is begging you to give them a try. All products are independently selected by our editors. If you buy something, we may...
self.com
@ 30+ days ago
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