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fitness
How Triathlon Training Remodels Your Heart (For Better and For Worse)
Triathlon training is good for the heart - until it’s not. Scientists explain how too much endurance training can permanently alter the structure and...
triathlete.com
@ 30+ days ago
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fitness
I tried the Arc'teryx electric-powered pants — and I never felt more like a cyborg
Arc’teryx may be best known for high-end gorpware but the British Columbia-based outdoor apparel brand also dabbles in cyborg-like mobility devices....
tomsguide.com
@ 30+ days ago
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fitness
Should You Sync Your Workouts to Your Menstrual Cycle? New Study Offers Answers
• Cycle syncing, the practice of aligning certain health habits with your menstrual cycle, has become a popular wellness trend. • Some say working out at...
health.com
@ 30+ days ago
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fitness
Drinking Coffee On An Empty Stomach? Add This To Make It Better For You
Plenty of people prefer to drink their coffee first thing in the morning, and we're not here to tell you what's right or wrong for...
mindbodygreen.com
@ 30+ days ago
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fitness
This is the furthest distance an ultra-runner has covered without sleeping
The human body can do some pretty incredible things, and I’ve been in awe of some runners who can cover impressive distances without stopping....
themanual.com
@ 30+ days ago
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fitness
I’m Replacing All My Pants With the Jean-Like Leggings Fans Call ‘Beyond’ Comfy
They’re 40 percent off right now, too. I admit, wearing jeans is my guilty pleasure — so much so, in fact I own 11 pairs (so far)....
shape.com
@ 30+ days ago
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fitness
Longevity Experts Reveal Their Nonnegotiables For Aging As Slowly And Healthily As Possible
Biohacking doesn't have to be so complicated. You might think that in order to live longer and healthier you have to spend a lot of...
womenshealthmag.com
@ 30+ days ago
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fitness
Trainer Says This Pre-Bed Sleep Beverage "Changed My Life"
If you're struggling to get a quality night of sleep, trainer Dan Go shared a pre-bed time sleep tea that he says has had a...
mensfitness.com
@ 30+ days ago
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fitness
The Rise of AI in Smart Home Gyms
Boardroom and Bose recently linked up for a special episode of Boardroom Talks featuring first-ballot Hall of Famer Carmelo Anthony, rapper, actor,...
boardroom.tv
@ 30+ days ago
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fitness
Alex Eubank is No Longer Natural
Alex Eubank officially has joined the dark side Alex Eubank, a well-known fitness influencer celebrated for his incredible natural bodybuilding...
generationiron.com
@ 30+ days ago
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fitness
Annie Thorisdottir out of the 2025 CrossFit Season
Annie speaks out. “For moral reasons, I cannot partake in the Open this year” Speaking to the Buttery Bros, Annie Thorisdottir announced she will skip...
boxrox.com
@ 30+ days ago
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fitness
16 Snacks High in Magnesium To Boost Your Daily Intake
health.com
@ 30+ days ago
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fitness
The Secret to Walking On Ice Without Slipping Is So Simple
Walking on ice is difficult, and if done incorrectly it can be dangerous. But we've got advice on how to navigate ice safely. Walking on...
familyhandyman.com
@ 30+ days ago
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fitness
Did Salomon Just Drop the Sneaker Industry’s Next Ultraboost?
If foams are the currency of running-shoe brands, Salomon looks absolutely loaded. In the annals of running shoes, history is written in foam. And few...
gearpatrol.com
@ 30+ days ago
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fitness
What You Should Stop Doing By Age 65 to Prevent Alzheimer's, According to Neurologists
Bottoms ... down. Aging is inevitable—and that's if we're lucky enough to live a life long enough for it to happen. Unfortunately for many, aging...
parade.com
@ 30+ days ago
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fitness
I Ran Without a Watch for a Month. It Completely Changed My Running.
Ditching the data and simplifying my runs for a month had some unexpected side effects. Here’s why you should try it. The first training...
outsideonline.com
@ 30+ days ago
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fitness
A Holistic Plastic Surgeon Shares 3 Things To Know About Collagen Supplements
"Your body has regenerative abilities to literally rejuvenate itself. You just have to give it the tools to do so," says holistic plastic surgeon...
mindbodygreen.com
@ 30+ days ago
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fitness
Hiker, 37, Plummets to Death at Popular National Park
Authorities determined that the unnamed individual was "beyond help." A hiker fell to his death in Utah's Zion National Park over the weekend from one...
mensjournal.com
@ 30+ days ago
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fitness
Here's Why You Should Never Pee In The Shower, According To Health Experts
While it may seem convenient, medical experts say you should think twice before taking a wee in the shower as it could do more harm...
madamenoire.com
@ 30+ days ago
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fitness
'90s fitness icon Susan Powter disappeared from public life after 'mortifying' Hollywood experience
While building a successful career as a fitness guru in the '90s, Susan Powter, who rose to fame as the face of the "Stop...
foxnews.com
@ 30+ days ago
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health / fitness
This tiny muscle could be contributing to lower back pain. Try these stretches
themanual.com
@ 30+ days ago
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fitness
One type of exercise lowers blood pressure as much as medicine, study shows
You might lace up your sneakers thinking hard cardio is the key to lowering your blood pressure, but lecturer Jamie Edwards from the University of...
themirror.com
@ 30+ days ago
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fitness
5 Essential Training Principles to Build a Thick and Powerful Chest
A well-developed chest is a hallmark of strength, athleticism, and aesthetic appeal. Building a thick and powerful chest requires more than just bench...
boxrox.com
@ 30+ days ago
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fashion / fitness
Oura goes all-in on AI with the launch of the Oura Advisor
trustedreviews.com
@ 30+ days ago
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fitness
Scientists Just Discovered a Super Easy Way to Increase the Health Benefits of Your Daily Walk
For many people, walking is the simplest and most doable form of exercise. All that’s required is slipping on a pair of comfy shoes...
inc.com
@ 30+ days ago
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fitness
How to do the pistol squat
Pistol squats have a cool-sounding name, and the exercise looks cool, too; somewhat like a ninja balancing your entire body weight on just one leg....
themanual.com
@ 30+ days ago
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fitness
tvOS 18.2: Exciting New Features You Don't Want to Miss
Apple’s latest software update for Apple TV, tvOS 18.2, brings a wealth of new features and enhancements designed to take your viewing experience to...
geeky-gadgets.com
@ 30+ days ago
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fitness
Walmart Is Selling a $ 3,000 Home Gym for Just $ 850, and Shoppers Say Its Build Is 'Rock Solid'
"My girlfriend and I can work out at the same time and do different things with different weights." Walmart's deals on fitness equipmentweren't just a...
mensjournal.com
@ 30+ days ago
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fitness / health / job & work / work-life balance
6 Good Reasons Your Employees Will Leave Their Jobs in 2025
As a leadership coach, I spend considerable time reviewing exit interview reports, feedback instruments, and employee engagement surveys to determine the causes of employees leaving...
inc.com
@ 30+ days ago
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fitness
6 Surprising Natural Remedies To Help Combat Inflammation
Inflammation is your body’s natural defense against injury and infection. When sick or injured, your immune system releases white blood cells through...
health.com
@ 30+ days ago
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fitness / health
Liver King Down 25 Pounds After “Major Health Scares” Involving A Colon Mass & Twisted Kidney
Liver King shares a boatload of health issues he has been going through that led to losing 25 pounds. Liver King has been sharing different updates...
generationiron.com
@ 30+ days ago
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fitness / health / nutrition
I’m a cancer dietitian — 3 things I never do, including a food I won’t eat because of colon cancer
nypost.com
@ 30+ days ago
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fitness
I ran 40 miles in the Hoka Bondi 9 — here’s my verdict
The Bondi was the original max-stack running shoe, and the one that really helped Hoka stand out from the crowd when it launched in 2010. Nowadays...
tomsguide.com
@ 30+ days ago
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fitness
UFC Champ Alex Pereira Shares His Fight-Prep Workout
The Light Heavyweight belt-holder breaks down his training ahead of another title defense. ALEX "POATAN" PEREIRA is one of the most dominant fighters in the...
menshealth.com
@ 30+ days ago
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fitness / wellness
Bodybuilding Legend Frank Zane Gives Blunt Advice on Bulking: “Don’t Do It”
Bodybuilding legend Frank Zane mastered the art of presentation and muscle building, which resulted in three Mr. Olympia titles. In his latest...
fitnessvolt.com
@ 30+ days ago
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fitness
Hoka Vs. Asics Review: Which Is the Better Sneaker?
Both deserve a spot in your shoe lineup, but for vastly different reasons. As someone who lives a very active lifestyle, I’ve tried plenty...
prevention.com
@ 30+ days ago
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cooking / fitness
I’m a neurologist — I eat these 8 foods to keep my brain healthy
nypost.com
@ 30+ days ago
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fitness
Another "Fitness" Influencer Just Dropped Dead, Days After 30th Birthday
This is not a healthy lifestyle. Fitness influencer Jaxon Tippet was on vacation this month when he died unexpectedly from an apparent heart attack...
futurism.com
@ 30+ days ago
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fitness / health / parenting
How plogging started and why this fitness trend is taking over the world
Plogging is one of the latest fitness trends, but it stands out from the rest because it’s good for your health and the environment....
themanual.com
@ 30+ days ago
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fitness
This Cancún Resort Helped Get Me Out of My Comfort Zone and Face My Fear of Failure
This 5-star resort in Cancún is great for all-inclusive travel. Read our editor's full Ava Resort Cancún review here....
wellandgood.com
@ 30+ days ago
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fitness
Increased muscle satellite cell content and preserved telomere length in response to combined exercise training in patients with FSHD
Facioscapulohumeral muscular dystrophy (FSHD) is an inherited muscle disease characterized by weakness and muscle wasting. In the absence of...
nih.gov
@ 30+ days ago
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fitness
This tiny, cheap box upgrades any speakers with Wi-Fi multi-room streaming, including Hi-Res Audio support
techradar.com
@ 30+ days ago
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fitness
The 5-Second Trick To Help You Sleep Throughout The Night If You Always Wake Up At 3AM
It's helped my sleep a lot. We’ve written before at HuffPost UK about how staying in bed when you jolt awake at 3am can...
huffingtonpost.co.uk
@ 30+ days ago
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fitness
A 102-year-old shares her simple, science-backed skincare secrets — and they don't include antiaging creams
From looking at her, you wouldn't guess Deborah Szekely is 102 years old. Three days a week, the centenarian works at the health resort in Baja...
businessinsider.com
@ 30+ days ago
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fitness
When Michael Jordan and his trainer Tim Grover devised a unique approach to practicing at a high level in blinding, flashing lights
Michael Jordan spent countless hours in a gym which was lit like a nightclub. Legendary coach Phil Jackson is a stickler for details. He believes...
basketballnetwork.net
@ 30+ days ago
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fitness / health / nutrition
Four exercises we should all do to stay fit in our 70s, 80s and 90s
themirror.com
@ 30+ days ago
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fitness
Nordstrom Rack Is Selling a 'Super Comfortable' $ 88 Matching Set for $ 19, and Shoppers Say It's the 'Best Outfit Ever'
"Perfect for yoga, cardio, or lounging." A matching loungewear set is a quick and easy way to feel comfortable and put together at the same...
parade.com
@ 30+ days ago
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fitness
Bodybuilder 'Puking and Delirious' with Swollen Arms After 'Murph' Fitness Challenge
A Minnesota bodybuilder landed in the hospital “in tears and straight agony” after his arms “blew up” after attempting a popular fitness challenge, which he...
people.com
@ 30+ days ago
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fashion / fitness
Jennifer Lawrence Just Wore the New Adidas It Sneakers Everyone Will Buy to Pair With Skirts
whowhatwear.com
@ 30+ days ago
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fitness / health / wellness
I did 100 butterfly glute bridges every day for two weeks — here’s what happened to my lower body
It doesn’t matter who you are — there will always be that one body part, exercise, or both, that you just hate training. For me,...
tomsguide.com
@ 30+ days ago
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