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fitness
Shoppers Swear By This $ 11 Hack That Provides 'Immediate Comfort' to Sore Feet
They come with a padded foam to protect against impact. To tell the truth, I could take a lot better care of my feet. I...
shape.com
- 30+ days ago
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fitness
Can You Build Muscle Without Weights? The Truth About Bodyweight Training
Try this. The belief that lifting weights is essential for muscle growth is widespread, but can you build muscle without them? Bodyweight training has...
boxrox.com
- 30+ days ago
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education / entrepreneurship / fitness
How To Learn A $ 100,000+ Skill Within 90 Days In 2025
forbes.com
- 30+ days ago
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fitness / health
Stanford-led study reveals exercise is the most powerful medical intervention
Big quote: In a new study, researchers are uncovering the profound impact of exercise on the human body, revealing it to be "the single most...
techspot.com
- 30+ days ago
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fitness
‘I’m 67 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By’
Prepare to be impressed. If you feel like you’re too old to get a fitness accomplishment under your belt, let Kevin MacDonald be the...
parade.com
- 30+ days ago
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fitness
Not drinking enough water? Your body shows these warning signs
Water powers nearly every bodily function, yet many people consistently fall short of proper hydration levels. While thirst might seem like an...
rollingout.com
- 30+ days ago
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education / entrepreneurship / fitness / health / innovation / learning / nutrition / wellness
Scientists Tracked 1,000 Kids for 40 Years. This Was the No. 1 Predictor of Financial Success
One of the longest-running studies of child development ever couldn’t be clearer: if you want to raise happy, successful kids, focus on this. If...
inc.com
- 30+ days ago
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fitness
The Best iPhone MagSafe Accessories For Any Budget
Discover the best MagSafe accessories for your iPhone! From chargers to cases, enhance your mobile experience with these 15 top picks. MagSafe has...
gadgetreview.com
- 30+ days ago
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fitness
Knee problems tend to flare up as you age – an orthopedic specialist explains available treatment options
Knee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren’t limited to competitive athletes. In our...
theconversation.com
- 30+ days ago
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fitness / nutrition
Combining These Two Common Supplements Is the Ultimate Trick for Unlocking Bigger Gains and Better Performance
The perfect supplement stack does not exi... For gym bros serious about gains, protein powder is a staple in their supplement stack. Right up there...
mensjournal.com
- 30+ days ago
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fitness
10 Adductor Exercises to Add to Your Workout to Strengthen Your Inner Thighs
Show these hard-working muscles the attention they deserve. For many folks, adductor exercises are a neglected part of strength training. Unlike other...
self.com
- 30+ days ago
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fitness
Back pain? Losing balance? This 99-year-old form of exercise helps stabilize the body
Most people don’t think about posture or movement until something starts to hurt. Whether it’s back pain from sitting too long, stiffness from...
nola.com
- 30+ days ago
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fitness
Home fitness: Products that will make your home workout efficient and enjoyable
More and more people are adopting a home workout routine with smart fitness devices and advanced accessories that allow performance tracking and...
jpost.com
- 30+ days ago
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cycling / fitness
What to Take Instead of NSAIDs, According to an ER Doctor
triathlete.com
- 30+ days ago
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fitness
Your resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age
You’re familiar with the feeling of your heart pounding in your chest, your blood pulsing through your veins with increasing frequency when you’re...
fortune.com
- 30+ days ago
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fitness
5 Best Resistance Band Exercises to Build a Stronger Chest
Resistance bands offer a unique advantage for chest training by providing variable resistance throughout the movement. Unlike free weights, where...
boxrox.com
- 30+ days ago
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fitness
What's Martha Stewart's secret to good health at 83? This juice and famous workout
Martha Stewart reveals her health idol and some of the habits that keep her body and mind healthy. Martha Stewart is getting lots of new...
today.com
- 30+ days ago
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fitness
This Space-Saving Equipment Will Help You Build a Functional Home Gym
No basement, garage, or spare bedroom? No problem. All products are independently selected by our editors. If you buy something, we may earn an...
self.com
- 30+ days ago
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fitness
I ditched all my strength training plans for a $ 99 smartwatch – here's what happened
After extensively testing the Amazfit Active 2, I'm happy to report that it's a five-star pick at just $ 99, and easily the best cheap smartwatch on...
techradar.com
- 30+ days ago
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fitness
How to Spot Throat Cancer Before It’s Too Late: 10 Key Symptoms to Watch
Throat cancer can often manifest in subtle ways, with symptoms that may be mistaken for less serious conditions. Awareness...The post How to Spot...
thequeenzone.com
- 30+ days ago
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fitness
The Nintendo Switch 2 is finally here, pre-order yours starting April 2
foxnews.com
- 30+ days ago
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fitness / health / wellness
Think You’re Healthy? Science Says This Is A Better Marker Than BMI
It should be considered a “vital sign.” Body mass index (BMI) has been a controversial health measurement for years, with critics pointing out that it...
womenshealthmag.com
- 30+ days ago
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fitness / technology
If You Don’t Exercise During Your Period, Here’s Why Maybe You Should
No one enjoys a period, and certainly not exercising on one, either. It’s a multiple day event in the calendar (if we’re lucky...
refinery29.com
- 30+ days ago
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fitness
Walmart Is Selling an 'Outstanding' $ 500 Walking Pad for Just $ 88, and Shoppers Are Racing to Buy It
Don't miss this 82% off deal. If you're a remote worker wanting to get more exercise but can't seem to get away from your desk throughout...
parade.com
- 30+ days ago
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fitness
5 Different Chest Exercises for More Muscle Definition
boxrox.com
- 30+ days ago
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fitness
This is the best type of exercise to fight insomnia if you’re over 60
As many as 50% of older adults struggle to fall or stay asleep, and up to 75% of seniors experience symptoms of insomnia. In addition to being...
nypost.com
- 30+ days ago
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fitness
I Tried Dopamine Dressing at the Gym and It Changed My Approach to Working Out
If someone asked me to close my eyes and picture my favorite version of myself, in a moment where I feel my absolute best, there's...
popsugar.com
- 30+ days ago
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fitness
England rugby’s nutritionist on social media dangers and advising City traders
Rugby fans watching England’s explosive renaissance at the recent Six Nations might have been left wondering just what they’d had for breakfast. One...
cityam.com
- 30+ days ago
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fitness / nutrition
10 Top Protein Sources to Build Massive Muscle Growth
Boost your muscle growth. Protein is a fundamental macronutrient required for muscle hypertrophy. Resistance training stimulates muscle protein...
boxrox.com
- 30+ days ago
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fitness
Katie Austin Shares New Year’s Resolution Tips: ‘Work Out Because It Makes You Feel Better’ (EXCLUSIVE)
The fitness expert dishes on workouts, mindset and sticking to your goals It should come as no surprise that Katie Austin, daughter of fitness...
firstforwomen.com
- 30+ days ago
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fitness
Are You Running Too Slow on Long Runs?
You’re meant to do long, slow distance runs at an easy, relaxed pace. But for the best results, is there such a thing as...
runnersworld.com
- 30+ days ago
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fitness
2026 Olympic hopeful curling teams competing in Colorado are out to prove the sport is tougher than it looks
If you still think competitive curling is full of dudes who take smoke breaks at half time , as they did nearly 20 years ago, maybe you...
coloradosun.com
- 30+ days ago
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running / fitness
'I Coach Runners and I'm Begging Them to Drop This Habit'
If you run, you probably need to slow down. Not all the time , and likely not during dedicated efforts. But for your typical clear-your-head run...
mensfitness.com
- 30+ days ago
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fitness
UFC signee Danylo Voievodkin suspended two years for failed drug test
Heavyweight Danylo Voievodkin has yet to hit the UFC cage but has already failed one of the promotion’s drug tests. UFC anti-doping program Combat...
usatoday.com
- 30+ days ago
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fitness
Bodybuilder Patrick Moore Involved in 2-On-1 Street Fight After Being Accused of Selling Steroids 6 Weeks from 2025 Arnold Classic
Bodybuilder Patrick Moore isn’t short on strength despite being in the middle of dieting for the 2025 Arnold Classic. On January 23, 2025, a video...
fitnessvolt.com
- 30+ days ago
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fitness
A Cheap Daily Supplement Appears to Boost Brain Function in Older People
What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking...
sciencealert.com
- 30+ days ago
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fitness
I tried this new golf rangefinder with two features that blew my mind
If there's one piece of golf technology that gets me excited, it's rangefinders. While their core functionality is well established (telling you how...
tomsguide.com
- 30+ days ago
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fitness
My favorite L.L. Bean jacket is back on sale — and it's even better than the Patagonia Nano Puff
My obsession with synthetic insulated puffy jackets goes way back. I received my very first Patagonia Nano Puff back in 2011 and have been hooked...
tomsguide.com
- 30+ days ago
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fitness / nutrition
Wait, How Much Protein Do You Need To Support Your Bones?
Close Banner Getting enough protein through the diet is vital for maintaining and building lean mass. That not only includes muscle (which is what...
mindbodygreen.com
- 30+ days ago
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fitness
I Took My Work Outside Every Day for a Month This Winter. Here’s What I Learned.
I committed to taking my laptop outside every workday—no matter the weather—to see if the well-being I felt in nature during summer could...
outsideonline.com
- 30+ days ago
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fitness
Nike’s Newest Daily Trainer Is the Swoosh’s Answer to Hoka Hype
More than a max-cushioned trainer, the updated Vomero 18 sets the stage for future releases from Nike’s running division. Long before Hoka became...
gearpatrol.com
- 30+ days ago
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fitness / health
Scientists Say Doing This One Thing for 5 Minutes a Day Can Lower Your Dementia Risk
Physical activity is key for brain health, cognitive function and dementia prevention. You might think that cutting your odds of developing dementia...
goodhousekeeping.com
- 30+ days ago
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apps / fitness
This wearable gamified my stationary bike - and it's a must for workouts now
Smash Your Fitness' cycling strap tracks your metrics and acts as an immersive cycling platform with virtual racing and dozens of maps. ZDNET's key...
zdnet.com
- 30+ days ago
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fitness
Walmart Is Selling an 'Excellent' $ 429 Walking Pad for Only $ 130, and Shoppers Say It’s a 'Game Changer'
"Perfectly compact and easy to use!" If you're seeking an easy and convenient workout to do from the comfort of your own home, it might...
parade.com
- 30+ days ago
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fitness
5 Secrets to Build Stronger and More Attractive Glutes | BOXROX
The glutes are among the most powerful muscle groups in the body, essential for athletic performance, posture, and an appealing physique....
boxrox.com
- 30+ days ago
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fitness
Qinwen Zheng issues fitness update ahead of her WTA Finals debut after significant change
Qinwen Zheng is feeling good as she builds up to her first appearance at the WTA Finals. The 22-year-old has enjoyed her best season on...
thetennisgazette.com
- 30+ days ago
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fitness / wellness
I did this 7-minute abs workout that makes you stick to the beat — here's what happened to my core
While I like to listen to music during my training, I’d never tried an abs-to-the-beat workout before I gave this quick abs blast a...
tomsguide.com
- 30+ days ago
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fitness
Brief exercise sessions linked to small but consistent boosts in brain performance
An analysis of decades of research into the cognitive effects of exercise suggests that even a single workout session can positively influence mental...
psypost.org
- 30+ days ago
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fitness
Dumbbell Press vs. Barbell Press: Which One Gives You a Bigger Chest Faster
Developing a muscular and well-defined chest is a priority for many gym-goers, but not all pressing exercises deliver results at the same rate. The...
boxrox.com
- 30+ days ago
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fitness
Arc'teryx's 'Fantastic' Packable Jacket That's 'Perfect' for Regulating Body Temperature Is an Ultra-Rare $ 60 Off
It's the jacket you'll want for travel, running, layering, and beyond. REI is in the midst of a sneaky sale on some of the most...
mensjournal.com
- 30+ days ago
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