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fitness
Milwaukie woman's advice after heroin fried her brain: 'Don't'
MILWAUKIE, Ore. (KATU) — To see Morgan Brittain on an exercise bike might not mean much to most of us at first glance. But to understand...
komonews.com
@ 30+ days ago
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fitness
My Sore Feet Need This $ 10 Tool Fans Say 'Eases Tension' Like a 'Masseuse'
It reduces pain “‘within minutes,” per a shopper. My feet never get a break. I opt for cardio workouts exclusively, including running, cycling, and...
shape.com
@ 30+ days ago
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fitness
JK Simmons Reveals Story Behind Viral Bicep Photo
An Oscar and Golden Globe winner who has been on screen for over 50 years and embodied some of the world’s favourite characters, JK Simmons...
menshealth.com
@ 30+ days ago
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fitness
Turns Out These Foods Age You Faster And Honestly I Am Not Surprised
Food isn't just something delicious to enjoy. It is also fuel for your body. When people say you are what you eat, it is because...
wideopencountry.com
@ 30+ days ago
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fitness
Fjallraven's 'Rugged and Durable' Hiking Pants That Shoppers Call the 'Most Comfortable' Ever Are a Rare 25% Off
"These pants blow the others away." Freedom of movement is important when hiking, but so is durability. While these two things are usually at odds,...
mensjournal.com
@ 30+ days ago
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fitness
Hoka's Best Hiking Boot That's 'Perfect' for Rugged Terrain and Scrambling Is Nearly $ 100 Off—Its Lowest Price Ever
"This is a champion design, Hoka, don't change a thing." Whether scaling mountains or running on the street, Hoka has your feet, and wallet, covered....
mensjournal.com
@ 30+ days ago
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cycling / fitness
This Indoor Cycling Instructor Fell in Love With Riding and Lost 151 Pounds
“No matter how I’m feeling on any given day, the minute I am clipped into that bike, a ridiculous smile spreads across my face.”...
bicycling.com
@ 30+ days ago
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fitness
Eliminating This One Food From Your Diet Can Lower Your Cholesterol and Blood Pressure, According to Cardiologists
You're probably already eating too much of it. While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one...
parade.com
@ 30+ days ago
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wellness / fitness
‘I Was Cheating’: Simone Biles Recalls True Feelings About Pilates Class She’ll Never Try Again
It takes a lot to be America’s most decorated gymnast— no wonder Simone Biles found herself in the gym 6 days a week ahead of...
essentiallysports.com
@ 30+ days ago
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fitness / work-life balance
Can exercise help reduce burnout at work? Researchers find out
When your temples are pulsing, you’ve lost motivation, and you can’t seem to focus, you might just be reaching the point of burnout...
themanual.com
@ 30+ days ago
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fitness
New data shows why so many people are avoiding the gym
January is the time when gyms are busier as people push through with those new year fitness resolutions. By the time mid-February hits, eager...
themanual.com
@ 30+ days ago
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fitness
30-Year-Old Fitness Influencer Dies of Heart Attack
Jaxon Tippet, a thriving and popular fitness influencer, has sadly passed away. On November 10, 2024, his family confirmed he lost his life at 30...
fitnessvolt.com
@ 30+ days ago
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fitness / health / nutrition
Best 4 Things to Do Right After a Workout to Increase Muscle Growth
Build muscle faster. You’ve just finished a workout, sweat dripping and muscles pumped. But did you know that what you do next is just...
boxrox.com
@ 30+ days ago
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fitness
4 Tips for Prioritizing Your (Food) Goals This Year, According to Emma Lovewell
“Some time s more is more, but some time s more is distracting," says Emma Lovewell, Peloton instructor extraordinaire and new mom....
wellandgood.com
@ 30+ days ago
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fitness / running
I Followed the Knees Over Toes Guy’s Advice—and It Worked
Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book...
outsideonline.com
@ 30+ days ago
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fitness
11 Tips to Improve and Correct Bad Posture, Plus Exercises to Try
Proper posture helps minimize pressure through your joints and reduces the risk of injury during daily activities. "Bad" posture is often correctable...
verywellhealth.com
@ 30+ days ago
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fitness
These Extra-Grippy Mats Are Perfect for Hot Yoga, According to Instructors
Don’t sweat it. All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Holding asanas in...
self.com
@ 30+ days ago
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fitness
The 9 Best Hip Stretches for Women, According to Experts
Add these moves to your rotation whenever you start feeling like the Tin Man. It’s not uncommon for our hips to need a little...
wellandgood.com
@ 30+ days ago
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fitness
'I'm a Cardiologist—Here's How to Prevent 80% of Strokes'
These tips can save your life. According to the Centers for Disease Control and Prevention (CDC), a whopping 80% of strokes are preventable. New...
parade.com
@ 30+ days ago
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fitness
Cristiano Ronaldo Just Turned 40 — Here's How He Stays in Shape
It's hard to believe, but Cristiano Ronaldo has just turned 40, and judging from his social feed and efforts on the pitch, he has no intentions...
menshealth.com
@ 30+ days ago
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fitness
Lorna Jane Clarkson on 35 years in business, turning 60 and why ‘getting older feels great’
Asked how it feels to turn 60, Lorna Jane Clarkson says, “Somehow, it doesn’t feel much different to turning 30″. “If anything, I do feel more...
nzherald.co.nz
@ 30+ days ago
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fitness
Someone Finally Made a Super Shoe That Actually Looks Good
With its first-ever super shoe, Tracksmith rethinks what race-day footwear ought to look like. There’s simply no way around it: we run in a...
gearpatrol.com
@ 30+ days ago
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fashion / fitness
NAD Supplements Promise to Improve Energy, Metabolism, and Longevity. Here’s How Experts Recommend You Use Them
www.gq.com
@ 30+ days ago
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fitness
Try this full-body strength workout for menopause
To exercise or not to exercise? It’s hard to navigate the transformative phases of menopause, including the physical and emotional changes it brings,...
womensfitness.co.uk
@ 30+ days ago
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fitness
Lower Your Risk of Stroke With This One Drink, Researchers Say
One in five women will experience a stroke. Fortunately, a new study says consuming this drink daily could reduce a women's risk. According to the...
thehealthy.com
@ 30+ days ago
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fitness
Detrash cleans up the competition and the oceans with its new Cali diver
andtidewatches.com
@ 30+ days ago
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fitness
10 Low-Impact Cardio Exercises That Are Easy on Your Joints
If you have joint pain, it can be difficult to meet your fitness goals. Fortunately, low-impact cardio exercises can help. These activities minimize...
verywellhealth.com
@ 30+ days ago
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innovation / fitness
5 Drinks That’ll Help You Live to 100, According to Longevity Experts
Drink these delicious beverages for a long and healthy life. For most people, living to 100 may feel out of reach. Yet what seems unachievable to...
realsimple.com
@ 30+ days ago
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fitness
You just need 20 minutes, 1 dumbbell and this superset workout to strengthen your whole body and boost your metabolism
You don’t need access to a gym or a lot of equipment at home to get a quality workout done. All you really need...
tomsguide.com
@ 30+ days ago
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fitness / health
Revealed: The Hour-a-Day Fitness Routine of the Tech Billionaire Pursuing Eternal Youth
While the majority of us are committing to conventional New Year's fitness resolutions like cutting down on booze and moving a bit more, Silicon Valley...
menshealth.com
@ 30+ days ago
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fitness
Shoppers Swear By This $ 11 Hack That Provides 'Immediate Comfort' to Sore Feet
They come with a padded foam to protect against impact. To tell the truth, I could take a lot better care of my feet. I...
shape.com
@ 30+ days ago
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fitness
Can You Build Muscle Without Weights? The Truth About Bodyweight Training
Try this. The belief that lifting weights is essential for muscle growth is widespread, but can you build muscle without them? Bodyweight training has...
boxrox.com
@ 30+ days ago
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education / entrepreneurship / fitness
How To Learn A $ 100,000+ Skill Within 90 Days In 2025
forbes.com
@ 30+ days ago
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fitness / health
Stanford-led study reveals exercise is the most powerful medical intervention
Big quote: In a new study, researchers are uncovering the profound impact of exercise on the human body, revealing it to be "the single most...
techspot.com
@ 30+ days ago
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fitness
‘I’m 67 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By’
Prepare to be impressed. If you feel like you’re too old to get a fitness accomplishment under your belt, let Kevin MacDonald be the...
parade.com
@ 30+ days ago
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fitness
Stamina vs Endurance: What’s the Difference?
Get to know these markers of fitness and it just might spike your performance. You may have heard the terms “endurance” or “stamina” thrown around...
bicycling.com
@ 30+ days ago
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fitness
Not drinking enough water? Your body shows these warning signs
Water powers nearly every bodily function, yet many people consistently fall short of proper hydration levels. While thirst might seem like an...
rollingout.com
@ 30+ days ago
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education / entrepreneurship / fitness / health / innovation / learning / nutrition / wellness
Scientists Tracked 1,000 Kids for 40 Years. This Was the No. 1 Predictor of Financial Success
One of the longest-running studies of child development ever couldn’t be clearer: if you want to raise happy, successful kids, focus on this. If...
inc.com
@ 30+ days ago
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fitness
The Best iPhone MagSafe Accessories For Any Budget
Discover the best MagSafe accessories for your iPhone! From chargers to cases, enhance your mobile experience with these 15 top picks. MagSafe has...
gadgetreview.com
@ 30+ days ago
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fitness
Knee problems tend to flare up as you age – an orthopedic specialist explains available treatment options
Knee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren’t limited to competitive athletes. In our...
theconversation.com
@ 30+ days ago
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fitness
Amazon Overstock Outlet Activewear Deals: Save Up to 70% During the Big Spring Sale
Our favorite Amazon section just got even steeper price cuts. Chances are, your current assortment of sports bras and leggings could use a...
prevention.com
@ 30+ days ago
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fitness
10 Adductor Exercises to Add to Your Workout to Strengthen Your Inner Thighs
Show these hard-working muscles the attention they deserve. For many folks, adductor exercises are a neglected part of strength training. Unlike other...
self.com
@ 30+ days ago
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fitness
Back pain? Losing balance? This 99-year-old form of exercise helps stabilize the body
Most people don’t think about posture or movement until something starts to hurt. Whether it’s back pain from sitting too long, stiffness from...
nola.com
@ 30+ days ago
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fitness
Home fitness: Products that will make your home workout efficient and enjoyable
More and more people are adopting a home workout routine with smart fitness devices and advanced accessories that allow performance tracking and...
jpost.com
@ 30+ days ago
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cycling / fitness
What to Take Instead of NSAIDs, According to an ER Doctor
triathlete.com
@ 30+ days ago
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fitness
Your resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age
You’re familiar with the feeling of your heart pounding in your chest, your blood pulsing through your veins with increasing frequency when you’re...
fortune.com
@ 30+ days ago
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fitness
5 Best Resistance Band Exercises to Build a Stronger Chest
Resistance bands offer a unique advantage for chest training by providing variable resistance throughout the movement. Unlike free weights, where...
boxrox.com
@ 30+ days ago
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fitness
What's Martha Stewart's secret to good health at 83? This juice and famous workout
Martha Stewart reveals her health idol and some of the habits that keep her body and mind healthy. Martha Stewart is getting lots of new...
today.com
@ 30+ days ago
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fitness
How to Spot Throat Cancer Before It’s Too Late: 10 Key Symptoms to Watch
Throat cancer can often manifest in subtle ways, with symptoms that may be mistaken for less serious conditions. Awareness...The post How to Spot...
thequeenzone.com
@ 30+ days ago
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fitness
The Nintendo Switch 2 is finally here, pre-order yours starting April 2
foxnews.com
@ 30+ days ago
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