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fitness
A Facialist Practically Begged Me to Use This High-Tech Serum—My Skin Transformed in 30 Days
It's not often that, upon meeting an aesthetician for the very first time , they excitedly tell you all about a new serum they're obsessed with...
whowhatwear.com
- 30+ days ago
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fitness
Bicep Curls Aren't Effective: Do This Instead and Boost Bicep Growth By 200% (Opinion) | BOXROX
Did you know that bicep curls aren’t that effective to build biceps? That is the opinion of a fitness coach who, instead, teaches a...
boxrox.com
- 30+ days ago
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fitness / health / wellness
The Best Diets of 2024: These Top 10 Weight-Loss Strategies Are Helping Women Lose 100+ Pounds
From well-established diet plans to fresh TikTok trends, women used easy strategies to lose weight in 2024 Weight loss is often at the top of people’...
firstforwomen.com
- 30+ days ago
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fitness / wellness
The Most Common Health Mistakes Keeping You Unhealthy if You're Over 50 | BOXROX
Aging is a natural part of life, but staying healthy as you get older isn’t just about luck—it’s about making smart choices....
boxrox.com
- 30+ days ago
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beauty / celebrity / crafting / fitness / food & drink / gardening / interior design / relationships / wellness
The Mysterious Year When So Many Wives Start Despising Their Husbands
"Is it possible all my friends and I fell out of love with our husbands in the same year? Why do I hate being married...
yourtango.com
- 30+ days ago
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fitness / health / nutrition / wellness
Doctor issues warning to anyone who can hear their heartbeat when they lie on their pillow
A doctor has warned it could be an early sign of one condition A doctor has warned that hearing your heartbeat regularly could be an...
tyla.com
- 30+ days ago
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architecture / beauty / celebrity / cooking / design / fashion / fitness
Oprah Winfrey's Apparent 'Judgment' of a Fan Who Couldn't Afford $ 100 Left a Bad Taste
Oprah Winfrey, a global icon, has a net worth estimated at $ 3 billion by Forbes. The media mogul has often been celebrated for her generosity....
inquisitr.com
- 30+ days ago
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fitness / wellness
5 golf bag deals to get you course-ready — Save up to $ 110
The best golf bag can make a huge difference in how much fun you have playing golf. A pleasing golf bag deal can make your...
tomsguide.com
- 30+ days ago
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fitness / health
These Popular Sneakers Can Cause Injury, New Research Warns
These days, ultra-cushioned running sneakers with exceptionally thick soles are everywhere. The brand Hoka often gets credited with starting the...
bestlifeonline.com
- 30+ days ago
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fitness / health
The Oura Ring is my favorite smart gadget of 2024 — here's my 3 must-try features
I rated the Oura Ring my favorite smart gadget of 2023, and the smart ring tops the charts again for me as 2024 draws to a close....
tomsguide.com
- 30+ days ago
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fitness / health
This weightlifting gym helps older people build more than just strength
BALTIMORE — On a recent weekday morning, weightlifter Mona Noyes walks up to a platform and positions herself to deadlift, with the help of a...
gpb.org
- 30+ days ago
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fitness
The NPC Worldwide Announces New Fit Model Bodybuilding Division For 2025
the NPC adding a new division for 2025! The IFBB Pro League continues to grow and make changes each year. That will continue as the calendar...
generationiron.com
- 30+ days ago
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fitness
4 Reasons You Should Have a Deload Week
Less volume, weight, and intensity in the gym can actually be good for you If you’ve been training for a long time and no...
generationiron.com
- 30+ days ago
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fitness / health / nutrition
How white supremacy prevented America from having single-payer healthcare
In the wake of the assassination of UnitedHealth CEO Brian Thompson, Americans are wondering out loud why we’re getting ripped off by giant insurance...
rawstory.com
- 30+ days ago
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fitness
The Fastest Pro Bikes at the 2024 70.3 World Championships
We look at the bikes ridden by the five fastest cyclists in both the womens pro races at the 2024 70.3 World Championships in Taupō, New Zealand....
triathlete.com
- 30+ days ago
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fitness
40% of Cancers Linked to Preventable Risk Factors: New Study | BOXROX
Here’s a jaw-dropper for you: About 40% of all cancer cases in the United States, and half of all cancer-related deaths, could be traced back...
boxrox.com
- 30+ days ago
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fitness
Sam Sulek Shares Fat Loss-Focused Grocery Haul, Reveals Favorite Protein Sources
Sam Sulek continues to march toward his splash in Classic Physique bodybuilding. Taking to YouTube on December 15, 2024, he itemized his fat...
fitnessvolt.com
- 30+ days ago
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beauty / health / fitness
4 Signs You’re Eating Too Much Salt
Many of us love salty snacks and savory foods. But how do you know if you are eating too much salt? Or, perhaps, too little?...
vogue.com
- 30+ days ago
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cooking / fitness / health
The Worst Artery-Clogging Packaged Foods That Could Be Hurting Your Cardiovascular Health, According To Experts: Potato Chips & More
The food you eat is of crucial importance to your overall wellbeing, especially when it comes to the health of your heart. The good news...
shefinds.com
- 30+ days ago
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fitness
Cavs coach Kenny Atkinson returns to Brooklyn leading NBA's best team
NEW YORK — Kenny Atkinson does not get on an exercise bike to watch losses at 4:30 a.m. like he did early in his time as...
newsday.com
- 30+ days ago
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fitness / nutrition
creatine+ with electrolytes Is The Best Way To Build Muscle (& Stay Hydrated) If You Workout A Lot*
Building strength and staying hydrated are two common health goals that aren’t just exclusive to the new year. And they often go hand-in-hand. Getting...
mindbodygreen.com
- 30+ days ago
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fitness / health / nutrition
‘I’m thinking about public restrooms’: Cancer patient reveals the real reason you should not use the same bathroom as someone undergoing chemo
Battling cancer can be one of life’s most difficult experiences. The last thing you might be thinking about, if undergoing treatment via...
dailydot.com
- 30+ days ago
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fitness / how-to / health
5 Twisting Core Exercises to Forge Attractive and Strong Abs | BOXROX
Having strong, defined abs is not just about aesthetics; core strength is essential for functional movement, balance, and overall athletic...
boxrox.com
- 30+ days ago
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fitness / health
The Source of Red Wine's Headaches Could Be a Chemical Few Suspected
Medical accounts of red wine headaches go back to Roman time s, but the experience is likely as old as winemaking – something like 10,000 years. As...
sciencealert.com
- 30+ days ago
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fitness
These Self-Care Practices Can Actually Make Your Brain Stronger
There’s been a lot of buzz about physical strength training in recent years, but what about your mental strength? Building strength is a feat...
outsideonline.com
- 30+ days ago
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fitness / health
3 Dumbbell Exercises to Force Epic Chest Muscle Growth | BOXROX
Building an impressive chest is a primary goal for many lifters, and incorporating dumbbells into your training can help you achieve significant...
boxrox.com
- 30+ days ago
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fitness
20 Easy High-Fiber Breakfast Recipes to Make for Busy Mornings
Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with...
eatingwell.com
- 30+ days ago
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fitness
The Most Effective Way to Build Your Chest Quickly | BOXROX
Ever wondered if there’s a magic formula to building a bigger, stronger chest? Well, there’s no magic, but there is science! Imagine cutting...
boxrox.com
- 30+ days ago
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fitness
Bored of Lat Pulldowns? 5 Better Bodyweight Back Exercises for a Wide V-Shaped Taper | BOXROX
The pursuit of a wide, V-shaped back has long been a goal for many gym-goers, particularly those looking to enhance their aesthetics and strength....
boxrox.com
- 30+ days ago
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cycling / fitness
The four best glute exercises for runners, according to science - Canadian Running Magazine
Runners, your glutes are your powerhouse. They stabilize your hips, propel you forward and help keep injuries at bay. But not all glute exercises are...
runningmagazine.ca
- 30+ days ago
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fitness
Strength training can make you years younger and we’re shook
Your dumbbells are actually time machines and we have the research to back it up Stop everything you’re doing because science just dropped the...
rollingout.com
- 30+ days ago
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fitness
5 high-quality rucking backpacks for your next trek
If your interest is building muscle and strength, burning calories, and strengthening your bones, then rucking is an excellent choice. It's a form of...
themanual.com
- 30+ days ago
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fitness / health
5 Ways Young Guys Can Bulk Up their Chest and Arms Faster | BOXROX
Building a strong and muscular chest and arms is a common goal for many young men starting their fitness journey. Achieving these goals quickly and...
boxrox.com
- 30+ days ago
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fitness
We ran 70 miles in the New Balance Fresh Foam X 1080v14 — here’s the verdict
The New Balance Fresh Foam X 1080v14 is the latest version of the most popular running shoe in New Balance’s range. It’s a...
tomsguide.com
- 30+ days ago
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health / fitness
Video NFL wide receiver Randy Moss announces battle with cancer
Dr. Patel discusses Randy Moss’ cancer diagnosis, newly released CDC data, and U.S. obesity rates....
abcnews.go.com
- 30+ days ago
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apps / fitness / health
Best Fitness Tech for Active Men
Discover the latest active man fitness tech essentials to elevate your workouts. From smart watches to AI-powered gear, find the perfect tools to...
activeman.com
- 30+ days ago
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fitness / health
The shocking truth about walking step goals
Science reveals surprising truth about optimal walking distance Beyond the step count myth Recent studies have called into question the long-standing...
rollingout.com
- 30+ days ago
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fitness / health
Dad-To-Be's Viral Complaint About His Stomach Ache While Wife Is In Labor Sparks Debate
We've all heard stories of questionable behavior while a mom-to-be is trying to give birth, whether it's a husband not providing the support his...
comicsands.com
- 30+ days ago
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fitness
REI Is Selling Altra's $ 140 Trail Running Shoes That Are 'Very Comfortable' With 'Great Traction' for Just $ 85
"I'm some time s surprised by how comfortable they are after wearing them all day." We’ve seen some great deals on mid-top hiking boots...
mensjournal.com
- 30+ days ago
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fitness
Keen's 'Nimble' Waterproof Hiking Boots That Are 'Sturdy' and Have 'Perfect Grip' Are 40% Off at REI Right Now
"These boots have held up to some serious terrain after five months of abuse." REI just cracked open a load of brand-new deals ahead of...
mensjournal.com
- 30+ days ago
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fitness / health / nutrition
The 7 best cross-training shoes for men: Our top picks
As an athlete or fitness enthusiast, you will agree that there are numerous exercises to try, all requiring different shoes. So, you should...
themanual.com
- 30+ days ago
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apps / cool stuff / health / nutrition / science / fitness
Scientists Horrified by "Mirror Life" That Could Wipe Out Biology As We Know It
"The consequences could be globally disastrous." A group of the world's leading biologists have called for an immediate halt on a technology you've...
futurism.com
- 30+ days ago
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fitness / health / nutrition
A teenager started hearing a strange pulsing noise, but her mild symptoms were signs of an alarming condition
When Lizzie Clark was 13, she started experiencing a strange ringing in her left ear. At first, she thought the tinnitus-like sound was a side effect...
cbsnews.com
- 30+ days ago
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fitness / health
5 Safest Exercises for Building a V-Shaped Torso Faster | BOXROX
Achieving a V-shaped torso, characterised by broad shoulders and a narrow waist, is a common fitness goal for many. This desirable physique is not...
boxrox.com
- 30+ days ago
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cycling / fitness
Wahoo Tweaks Long-Running KICKR Desk in V2, Lowers Price 1/3 Almost a Decade Later!
The new Wahoo KICKR Desk v2 does everything the original did – whether you are looking to be productive or distracted while riding your indoor...
bikerumor.com
- 30+ days ago
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fitness / health
Back Pain? Scientists Just Discovered 1 Simple Thing Can Help You Reduce and Avoid It
For years, the combination of terrible posture and work that requires long periods of sitting resulted in back soreness and back pain, especially in my...
inc.com
- 30+ days ago
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wellness / fitness / health
Zmyra vs Mitolyn Review — Which is Best Weight Loss Pill to Burn Fat Fast in 2025?
Retaining normal energy levels during weight loss is extremely difficult. As you look into the supplements market, there’s no shortage of options....
stltoday.com
- 30+ days ago
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fitness
Retired Bodybuilder Dennis Wolf Shows Off Six-Pack With Impressive 211.2-Pound Physique Update
Even in retirement, Dennis Wolf is still at the top of his game at 46. On December 11, 2024, he shared a downsized ripped physique update, tipping...
fitnessvolt.com
- 30+ days ago
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wellness / fitness / health
Eating This Type of Breakfast May Help Prevent Heart Disease, New Research Finds
We've all been told that "breakfast is the most important meal of the day," but not everyone is in agreement as to why this is...
bestlifeonline.com
- 30+ days ago
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fitness / health
The 20 most livable Canadian cities for retirement in 2024
When considering places to retire, Canadians want a community that’s lively, safe and offers ready access to health care. For this ranking, we placed...
theglobeandmail.com
- 30+ days ago
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